The Cura Romana Weightloss Plan

Revolutionary, safe, fast and effective, The Cura Romana Weightloss Plan will enable you to lose up to 7 lbs each week - transforming your looks, your energy and your life, now and long into the fututre.

If you want to make a start on changing the way you approach your weight as a life-changing exercise, and not just a quick fix, then reading this book would be an excellent place to start

Award-winning writer, broadcaster, and filmmaker, Leslie Kenton has written more than 30 bestselling books on health, beauty and spirituality. She conceived the Origins product range for cosmetic giant Estée Lauder, has been consultant to the European Parliament for the Green Party and was the first chairperson of The Natural Medicine Society in Britain. She has homes in Primrose Hill, London, and in South Island, New Zealand.

Transform Your Looks, Energy and Life 
 
Award-winning writer Leslie Kenton is renowned for her expertise in all matters relating to health and wellbeing. Now, with The Cura Romana Weightloss Plan, she shares the secrets of this revolutionary diet and guides you through its fast, effective three-step programme... 
 
·STEP 1 - a short-term, low-calorie diet which, combined with a natural oral spray that resets the fat-controlling centre in the brain, turns inessential fat into usable energy and uncovers your body's natural shape and size... 
 
·STEP 2 - once you lose your excess weight, Leslie helps you to return to normal, healthy eating and to identify the foods that your body doesn't handle well; by eliminating these foods, you'll be free of food cravings and weight gain... 
 
·STEP 3 - expertly guided through a series of simple practices, you will achieve an amazing sense of wellbeing, increased vitality, creativy and emotional balance... 
 
The Cura Romana Weightloss Plan will lead you to discover the authentic you as you transform not only the way you look and feel, but the way you live your life now and long into the future.

The memoir of a forbidden father-daughter relationship

Love Affair

Bestselling author's powerful childhood memoir centering on the complex relationship with her father, a legendary jazz giant

Kenton's composure in describing all this, and the quality of forgiveness that she seems able to bestow...is little short of heroic. As an account of a damaged childhood made good, her memoir is brave and inspiring

Leslie Kenton's determination to ignore the pressures and assumptions of our times and to write her own book in her own way represents a rare kind of bravery

In this brave memoir of growing up Leslie reveals how the complex relationship she shared with her father has led to heartbreak and redemption

Award-winning writer, broadcaster, and filmmaker, Leslie Kenton has written more than thirty bestselling books on health, beauty and spirituality. She conceived the Origins product range for cosmetic giant Estée Lauder, has been consultant to the European Parliament for the Green Party and was the first chairperson of The Natural Medicine Society in Britain. 
 
Passionate about expanding consciousness, creativity and personal freedom, Leslie believes that real health comes from within and the only 'guru' is the individual human soul. She has homes in Primrose Hill, London and in South Island, New Zealand.

Leslie Kenton was the only child of Violet, a stunning Hitchcock blonde, and Stanley - the legendary jazz giant Stan Kenton. Their story takes place on the road in 1950s America and in the mania of Hollywood - a world of jazz clubs, dance halls and one-nighters, where lives were lived on a razor's edge. 
 
Love Affair takes us beyond the bright lights and glamour into an intense, claustrophobic world of a father and his child. Too closely matched, their shared DNA traps them in a double helix - one strand forged in terror, the other luminous with a shared passion for music, joy and laughter. As the strands become entwined, blood on white tiles obliterates innocence and a forbidden honeymoon brings a terrifying, unbounded freedom. Gradually, as Stanley grapples with alcohol and his personal demons, his actions threaten to destroy the only real, untainted thing in his life: Leslie. 
 
A true story of obsession, tragedy and grace, Love Affair is Leslie Kenton's powerful memoir. At its heart is the complex relationship with her father - a union so powerful it defines all that comes after. As their lives become increasingly entangled, so do the forces of darkness and light that exist within us all, leading to destruction for him and heartbreaking redemption for her.

For Lasting Weight Loss and Vital Health

The X-Factor Diet

The mass market edition of the life-changing book that reveals how to beat the body's predisposition towards heart disease, diabetes, early ageing and weight gain

Leslie Kenton is an award-winning writer, broadcaster and photographer. She is the author of over 30 bestselling books on health, lecturing and teaching workshops throughout the world. Her recent documentary, To Age or Not to Age, made television history when the anti-ageing programme she designed transformed the lives of participants in medically measurable ways in only five weeks.

Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake. 
 
A recently discovered group of metabolic disorders known as Syndrome X has spawned obesity on a scale never seen before. Also known as insulin resistance syndrome, it predisposes us to high blood pressure, diabetes, heart disease and early ageing. Cutting-edge research has recently shown that the major culprit is the high-carb/low-fat diet we have been urged to follow. This regime simply does not suit the way our bodies have evolved. Result: it makes many of us fat. 
 
Leslie Kenton's scientifically backed The X Factor Diet provides two fat-loss programmes, together with delicious recipes and easy meal plans to restore normal weight naturally, increase energy levels and make you fitter for life. Join her on a journey towards a leaner, healthier and more beautiful body.

The High-Raw Low-Grain Miracle for Radiant Health, Good Look s and a Great Body

The Powerhouse Diet

The ultimate guide to the raw energy way of life

Leslie Kenton is an award-winning author, broadcaster and photographer, who has written over thirty bestselling books on health and teaches workshops all over the world. Her documentary To Age or Not to Age made television history when the anti-ageing programme she designed transformed the lives of participants in medically measurable ways in only five weeks.

Raw Energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50-75% of your foods are eaten raw can help you to lose weight, prevent colds and 'flu, and delay the ageing process. It can also help banish stress and fatigue, make you feel fitter and younger and give you a sense of vitality which you may not have experienced before. Energy Powerhouse brings together the power of Raw Energy and all the new research supporting its effectiveness with the latest scientific understanding about how to prevent degeneration, Syndrome X and restore optimal energy and joy to your life. Find out:--How to create quantum health for yourself and your family--Why powerful phytonutrients in a high-raw diet protect from ageing--How to use a high-raw diet to help your body heal itself--How to banish food cravings forever--How to create and equip a Raw Energy kitchen--How and where to shop for quantum energy foods and what to chooseAnd much, much more! With masses of delicious recipes for salads, dips, dressings, soups, main courses, breads, drinks and desserts, Energy Powerhouse demonstrates that a healthy diet need never be a dull one.

Authentic beauty from the living matrix

Skin Revolution

Lays bare the causes of skin ageing and reveals how to reverse it naturally

Leslie Kenton is the world authority on skin and beauty products - what Leslie doesn't know about skin isn't worth knowing.

Your ultimate anti-ageing weapon for face, body and brain

Sleek, firm, vibrant skin can be yours at any age, but how can you achieve it? The shops are full of products that claim to smooth wrinkles and rejuvenate skin, and some of them actually do - but the ways they achieve this are often dubious if not downright damaging. Leslie Kenton, a glowing testament to the benefits of what she preaches, exposes the half-truths, lies and deceptions perpetrated in the name of beauty. She describes the processes that lead to skin ageing - from sunlight and chemical reactions in cosmetic products to dietary weaknesses and ionising radiation damage - but even more importantly she reveals how to prevent and reverse these processes naturally. Among many fascinating things, this book will help you to:--Learn about creams and find the ones that work best for you--Discover how to optimise your hormone levels to keep ageing at bay--Find out the truth about skin and stress--Learn how to feed your skin for lifelong beautyRadiant skin is within everyone's reach. This book tells you how to make it happen.

Natural Ageing Revolution

Age Power

Turning back biological time and slowing the ageing process through diet, exercise, natural supplements and mental attitude

Whenever I'm feeling my age I turn to Leslie Kenton's Age Power for inspiration and guidance on how to make myself look and feel better.  Full of invaluable, practical information

Leslie Kenton is an award-winning writer, broadcaster and photographer. She is the author of over 30 bestselling books on health, lecturing and teaching workshops throughout the world. Her recent documentary, To Age or Not to Age, made television history when the anti-ageing programme she designed transformed the lives of participants in medically measurable ways in only five weeks.

Leslie Kenton's Age Power turns our once negative view of ageing on its head. There has never been a more exciting time to live and now science and nature have come together to enhance health and improve your quality of life, no matter what your chronological age. This major new book, from the bestselling author of Passage to Power and The X Factor Diet, is an immensely practical and inspirational handbook that offers a unique and very positive perspective on the ageing process. From serotonin enhancers for handling depression and anxiety, to natural hormones for nurturing skin, smart nutrients that improve brain function and immune improvers that protect against illness and ageing, Age Power invites you to energize your life while gaining powerful protection from degenerative conditions such as cancer, heart disease and macular (eyesight) degeneration. Bringing together all the very latest in ageing research, along with the very best natural resources, Age Power will define how we approach the various stages of our lives, armed with knowledge and inspiration.

Leslie Kenton

Cura Romana is a truly holistic approach to weight loss, health, good looks and great energy. Thousands who have followed the program report far-reaching benefits verified in medically measurable ways

Leslie Kenton’s New Cura Romana Weightloss Plan  is a major advance on her original Cura Romana book.  It reveals her powerful new Consolidation process which makes it easier than ever for weight lost during Essential Spray+Food Plan to remain lost. This New Cura Romana Weightloss Plan book shares Kenton’s hands-on experience with thousands of men and women who have done Cura Romana in recent years then merges this with  important, up-to-the-minute, research. It guides you step-by-step through Kenton’s ground-breaking second-generation protocol. You learn how to banish addictions and clear food cravings. You discover secrets for staying healthy and lean for life. Many who have already experienced Cura Romana’s new three step process say it is little short of  life-changing.

Leslie Kenton

Praise for New Cura Romana Weightloss Plan

The latest craze to obsess New Yorkers

If you want to make a start on changing the way you approach your weight as a life-changing exercise, and not just a quick fix, then reading this book would be an excellent place to start

Cura Romana is a truly holistic approach to weight loss, health, good looks and great energy. Thousands who have followed the program report far-reaching benefits verified in medically measurable ways

The latest craze to obsess New Yorkers

If you want to make a start on changing the way you approach your weight as a life-changing exercise, and not just a quick fix, then reading this book would be an excellent place to start

Cura Romana is a truly holistic approach to weight loss, health, good looks and great energy. Thousands who have followed the program report far-reaching benefits verified in medically measurable ways

The latest craze to obsess New Yorkers

If you want to make a start on changing the way you approach your weight as a life-changing exercise, and not just a quick fix, then reading this book would be an excellent place to start

Cura Romana is a truly holistic approach to weight loss, health, good looks and great energy. Thousands who have followed the program report far-reaching benefits verified in medically measurable ways

Books by Leslie Kenton

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