The New Baby & Toddler Sleep Programme

Full of clear guidelines for positive and constructive action, this practical and effective book is a godsend for parents of children from 0-5 and beyond

Dr John Pearce is Emeritus Professor of Child Psychiatry at the University of Nottingham. He has written a wide range of practical books for parents, has been a familiar voice on national and local radio and television and contributes regularly to the parenting columns of magazines. 
 
Jane Bidder is a health journalist who has two young children.

If your child isn't sleeping through the night, the chances are neither are you. But help is at hand from one of Britain's leading child psychiatrists. 
 
Now fully updated, THE NEW BABY AND TODDLER SLEEP PROGRAMME takes the agony out of bedtime and explains how a calm and peaceful sleep routine is possible with any child from a very early age. Regular sleep patterns are an essential part of normal childhood development and the earlier in their lives that sleep can be 'sorted' the easier children will find the rest of their lives. 
 
THE NEW BABY AND TODDLER SLEEP PROGRAMME demysifies sleeping habits. It explains to hassled parents how sleep rythms alter over time, what sort of behaviour is natural at various ages, when to be strict and when to make allowances, when to turn deaf ears to tears - and how to recognise the important signs of illness, distress, fear or anxiety.

Jane Bidder

John Pearce

How to Get Your Child to Sleep Through the Night Every Night

Did you know that it is perfectly normal for a baby from 0-6 months to wake up every 20 minutes - often to cry? Do you worry about upsetting your 2 year-old, who refuses to go to sleep without another story? Did you know that every child will experience night-time fears at a different age? Do you need guidance on how to negotiate bed-times, or wonder how to get your child to bed at all? Regular sleep patterns - for children and adults - are an essential key to managing the rest of our lives. The earlier in their lives that regular sleep can be established, the easier children will find it for the rest of their lives. Dr John Pearce demystifies the rituals of sleeping. He explains to hassled parents how natural sleep rhythms alter over time, what sort of behaviour is natural at various ages, when to use strict discipline, at what age to negotiate instead of dictate, when to turn a deaf ear to playing up and when to take note of the clear signs of illness, depressions, fear or anxiety. Full of clear guidlines for positive and constructive action - this book is a godsend for parents of children - from 0-4 and beyond.

The Baby And Toddler Sleep Programme

About us

About Us (Header 4)

Best-Jane-Austen-quotes_Online-Desktop_Penguin

James-Baldwin

Marian-Keyes

haruki-murakami-320×320-1

Richard-Osman

Malorie Blackman

Lisa-Jewell

Charlie-Mackesy

Authors (Header 3)

Children&#039;s

Company

Discover

Fiction

Non-fiction

Penguin Classics

Penguin Shop (Header 5)

Useful links

Work with us

sectionTitle

isEnabled

anchor

anchorLabel

prhuk/featured-book

prhuk/praise-section

maxBooks

showViewMore

prhuk/books-section

hideAuthorAlert

formName

iterableDivision

iterableBrand

buttonText

description

heading

legalText

successHeading

successText

image

alignment

variation

prhuk/email-section

prhuk/series-section

prhuk/biography-section

prhuk/articles-section

prhuk-authors

Penguin Shop: 15% off with code PENGUINXMAS2025

White Nights

Little Black Classics Box Set

Penguin Modern Box Set

Frankenstein

John Pearce

Books by John Pearce

Follow penguin

Follow ladybird

Follow puffin

Sign up to the Penguin newsletter