Charlotte Vohtz

A lovely, large pocket sized book which is packed full of all kinds of practical and interesting information on how to maintain good health... Excellent

Essential Health and Beauty Secrets

Most of us are aware of the importance of avoiding chemicals in our diet, but how many of us think to do the same for our beauty regime? This well informed book provides practical tips and advice on basic dietary, skin and hair care - the natural, ethical and organic way. Chapters include: 
 
* Inner Beauty - health and beauty from the inside out: understanding nutrition, plant substances for beautiful skin, toxins and health, exercise, emotional beauty, the importance of water 
* Skin - what it is, does and how to care for it organically 
* Face - more specifics on how to treat identify and treat different skin types and problems, plus how to care for your eyes and lips 
* Body - advice on body brushing, exfoliation, how to deal with cellulite and using deodorants. Includes tips on caring for hands and feet 
* Hair and Scalp - plenty of tips for different types of hair, including how to treat various hair and scalp problems, plus information on essential oils 
* Sun Care - how to understand SPF numbers and the difference between physical and chemical filters, supplement your diet for inner UV protection and self tan safely 
 
Accessibly written and colourfully designed, this book adds up to an invaluable fund of beauty knowledge.

Naturally Gorgeous

About us

About Us (Header 4)

Best-Jane-Austen-quotes_Online-Desktop_Penguin

James-Baldwin

Marian-Keyes

haruki-murakami-320×320-1

Richard-Osman

Malorie Blackman

Lisa-Jewell

Charlie-Mackesy

Authors (Header 3)

Children&#039;s

Company

Discover

Fiction

Non-fiction

Penguin Classics

Penguin Shop (Header 5)

Useful links

Work with us

sectionTitle

isEnabled

anchor

anchorLabel

prhuk/featured-book

prhuk/praise-section

maxBooks

showViewMore

prhuk/books-section

hideAuthorAlert

formName

iterableDivision

iterableBrand

buttonText

description

heading

legalText

successHeading

successText

image

alignment

variation

prhuk/email-section

prhuk/series-section

prhuk/biography-section

prhuk/articles-section

prhuk-authors

Join our newsletter for 10% off at the Penguin Shop

Doctor Who: The Kaleidoscope: Circuit Breaker

Beyond the Edge of Light

Little Black Classics Box Set

Diary of a Wimpy Kid: Fight or Flight (Book 21)

Summer

Charlotte Vohtz

Praise for Naturally Gorgeous

A lovely, large pocket sized book which is packed full of all kinds of practical and interesting information on how to maintain good health... Excellent

Follow penguin

Follow ladybird

Follow puffin

Sign up to the Penguin newsletter