Relax in a Minute

Discover the simple, super-quick steps to instant calm and relaxation

Tony Wrighton is an NLP Trainer and Master Practitioner. His NLP audiobooks have sold over 100,000 copies and have been Top 10 bestsellers on iTunes in many countries around the world. In addition to his work as an NLP practitioner and leader of training and motivational events, Tony has worked as a TV and radio presenter for fifteen years, most recently for Sky Sports News. Follow him on Twitter at www.twitter.com/tonywrighton. 
 
 
www.tonywrighton.com

Do you feel stressed out? 
Want to relax quickly and let go of unhelpful tension in your life? 
 
These super-quick, easy and effective strategies based on the principles of NLP (Neuro-Linguistic Programming) will help you chill out and feel better in minutes, whether you're stressed about work, having trouble unwinding on holiday or simply want to enjoy your life more. 
 
You will discover how to: 
·Make instant changes to reduce feelings of stress and fear 
·Schedule time to worry as well as time to switch off so you can relax and let go 
·Gain perspective on stressful situations 
·Make changes to the way you deal with long-term stress, and much more. 
 
From simple physical exercises to easy-to-do mental strategies, Tony Wrighton's techniques will help you deal with specific issues in every area of your life, and will allow you to relax and feel great.

Confidence in a Minute

Do you need a shot of instant confidence? Conquer self-doubt and get what you want now!

You're about to discover the key to instant confidence. Offering quick-fix confidence boosts based on the principles of NLP (Neuro-Linguistic Programming), this easy-to-use, down-to-earth guide will enable you to overcome the key barriers to confidence that can affect all areas of your work and personal life, from big presentations to awkward social situations. 
 
You'll discover how to: 
 
-visualise success (rather than failure) 
-master body language 
-prepare effectively (rather than exhaustively) 
-harness your nerves, and much, much more. 
 
With Tony Wrighton's help you'll feel more confident in minutes, not weeks or months.

Tony Wrighton

Whether you struggle at work or when out socialising, Wrighton's words of wisdom make a lot of sense and the tips are simple and effective.

Boost your self-esteem and build assertiveness with these easy-to-follow exercises which take no more than 60 seconds.

WANT TO BE MORE PERSUASIVE AND CHARISMATIC? 
 
INTERESTED IN LEARNING HOW TO DELIVER A MESSAGE UNDER THE RADAR? 
 
These super-quick, easy and effective persuasion techniques will get people saying YES in seconds. Whether it's making more authoritative presentations, winning arguments or even using Facebook to get your way, you can start persuading NOW because each technique takes a minute or less. 
 
LEARN HOW TO: 
 
·Make a sensational first impression 
·Climb the career ladder super-fast 
·Make more money and close the deal 
·Hear that magic word YES! 
 
You'll even learn 'the most persuasive word in the world' 
 
(CLUE: It's on the back cover of this book.)

Persuade in a Minute

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Praise for Persuade in a Minute

Whether you struggle at work or when out socialising, Wrighton's words of wisdom make a lot of sense and the tips are simple and effective.

Boost your self-esteem and build assertiveness with these easy-to-follow exercises which take no more than 60 seconds.

Books by Tony Wrighton

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