The faster, simpler way to lose weight and feel great – starting today!

The New Atkins Made Easy

The phenomenal weight-loss sensation - now even simpler and easier

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals, Inc. She has over 25 years of experience as a nutritionist, which includes her time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.

Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. 
 
In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find: 
 
o tips and advice for keeping on track with your diet 
o budget-friendly meal plans and recipes for the whole family 
o low-carb grab-and-go food options 
o solutions to common dieting problems 
o inspirational case studies 
 
Simpler than ever before, The New Atkins Made Easy is your key to guaranteed weight loss.

200 delicious low-carb recipes you can make in 30 minutes or less

The New Atkins New You Cookbook

A delicious selection of recipes to help you lose weight with the Atkins diet

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals,  Inc. She has over 25 years of experience as a nutritionist, which includes  the time working alongside Dr Atkins as  director of nutrition at the  Atkins Center for Complementary Medicine.

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. 
 
Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include: 
 
- Spicy Pecan Pancakes and Cheddar-Dill Scones 
- Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers 
- Chocolate Pudding and Cherry Pie 
- Low-carb versions of muffins and smoothies 
 
You really can eat tasty food morning, noon and night and still shed pounds.

Colette Heimowitz

Your personal guide to living a healthy low-carb and low-sugar lifestyle

The key to weight loss is not how much you eat, it’s what you eat 
 
 It’s the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed 'the perfect diet for those who love food' by Nigella Lawson and it’s the most famous and effective diet in the world. Atkins is back, and it’s easier and more flexible than ever, with delicious, satisfying recipes such as Portobello Pizza and Apple Crumble. 
 
Discovering a healthy, sustainable way of eating that you can live with beats yo-yo dieting which will leave you frustrated and discouraged. Atkins: Eat Right, Not Less offers choices and helps you find the level of carbohydrate consumption you will be able to sustain. By making small adjustments to the foods you already eat, you can ease into a healthier lifestyle while still making a huge impact on your health and weight. 
 
Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods you love in a healthier way, this brand-new Atkins guide focuses on eating right – not less – to achieve weight management goals and improve your overall health. It includes three flexible and effective plans, so you can choose the right approach for you: 
 
- The original Atkins 20, for those who need a more structured programme 
- Atkins 40, a celebrity favourite and one of the Most Googled Diets of 2016 
- Atkins 100, the most flexible approach and the one that proves small changes can lead to big results 
 
With step-by-step directions on each approach, as well as meal plans, shopping lists and 100 simple and delicious recipes, Atkins: Eat Right, Not Less has everything you need to kick-start your new lifestyle.

Colette Heimowitz

Books by Colette Heimowitz

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