Gina Ford

Charlotte Chaliha

For an astonishing number of mothers, she has proved a saviour

Gina Ford is the Delia Smith of parenting

Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes: 
 
- a month by month guide to the growth of your baby and your changing body 
- up-to-date guidance on nutrition, exercise and health 
- advice on preparing your home and lifestyle for a new arrival 
- how to prepare yourself for labour and birth 
- what to expect in the first few weeks with your baby 
 
The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.

The Contented Pregnancy

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Charlotte Chaliha

Praise for The Contented Pregnancy

For an astonishing number of mothers, she has proved a saviour

Gina Ford is the Delia Smith of parenting

For me she was an absolute godsend

For an astonishing number of mothers, she has proved a saviour

Gina Ford is the Delia Smith of parenting

For me she was an absolute godsend

For an astonishing number of mothers, she has proved a saviour

Gina Ford is the Delia Smith of parenting

For me she was an absolute godsend

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