The Little Book Of Woman Power

Girl power for grown ups – a little book full of great tips and advice for women

Lynda Field is a trained counsellor, therapist and life coach, with a degree in sociology and social psychology. Her highly popular books include 60 Ways to Feel Amazing (No 3 on ST bestseller list), 
Self-Esteem for Women (chosen as one of the top titles for the NHS 'Book Prescription' scheme), Just Do It Now; Weekend Life Coach and many others. They have sold more than half a million copies and been translated into more than 20 languages. 
 
She gives trainings and workshops internationally and has written for a large number of UK magazines and newspapers including The Times, Daily Express, Grazia, Tesco Magazine, Cosmo, Prima, Woman and Home, Slimming Magazine, Good Housekeeping, Psychologies, My Weekly (current life coach), Yours (current agony aunt) and many others. Her website address is: www.lyndafield.com and she lives in Cambridge, UK.

Woman Power is about taking a little time to focus on you; it is about feeling sexy and clever, sensitive and strong. 
 
Whether you are a busy mother, a career woman, or both, Woman Power will help you succeed in and enjoy every aspect of your life.

60 Tips For Self Esteem

Positive self-esteem is vital for success and happiness. Anything is possible when we're feeling good about ourselves, just as everything seems beyond our reach when our confidence is low. Lynda Field's 60 Tips for Self-Esteem shows you how it is possible to assert yourself each and every day. Positive, upbeat and full of laughter, this book will help you: 
 
*Develop your self-esteem at home and work 
*Change negative self-beliefs 
*Be true to yourself 
*Be your own best friend

60 Ways To Heal Your Life

60 Ways to Heal your Life is about knowing the person you want to be and living the life you want to live.

60 Ways To Change Your Life

Take control of your life and make a fresh start with Lynda Field's 60 Ways to Change Your Life

This little book will inspire you to embrace change and face life with a positive attitude. It will help you take control of your destiny and change your life for the better - forever.

From fed-up to fabulous in ten days

Fast Track to Happiness

A new take by one of Britain's top life coaches on the popular subject of happiness

a light, easy read and whatever your state of mind, it will help you become a shiny, happy person

Each of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life. 
 
Using the very latest research in medicine, psychology and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. 
 
By the end of the book you will be able to: 
 
* Find your own strengths 
* Become an optimist 
* Discover what's holding you back 
* Get yourself onto the right path 
* Identify your purpose 
* Learn how relaxation is a key 
* Begin to feel fabulous 
* Turn towards happiness for the rest of your life

How to kick the self-doubt habit in 48 hours

Weekend Confidence Coach

Use the magic of confidence to transform your life in just 48 hours&nbsp;

Full of brilliant ideas, Weekend Confidence Coach will help you become self-assured, calm and stress-free in a very short time. 
 
Written in the friendly and interactive style of the popular Weekend Life Coach and Weekend Love Coach series, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest and enthusiasm. 
 
Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behaviour patterns and destructive emotions. Set aside just 48 hours to put yourself first and make an exciting new start, stepping into the sunshine of your life.

Lynda Field

Life is a precious gift, miraculous and amazing but we are not always able to appreciate this miracle fully. When we face obstacles and difficulties our lives can become such a struggle that we lose touch with the amazingness of it all. This little book is full of ways to bring the magic back into your life. All the techniques are simple, practical and tried and tested many times. Use this book to help you feel as amazing as you truly are.

Lynda Field

Books by Lynda Field

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