9 books for Black Mirror lovers photo: HBO

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Reading lists

9 books to read if you love Black Mirror

Adam Alter

A truly addictive book ... a fascinating and much needed exploration of one of the most troubling phenomena of modern times

Brilliant. Irresistible offers a crucial understanding of how we are psychologically tethered to our devices, along with much-needed solutions

Essential reading if you’ve ever wondered why some experiences are so addictive, and how to regain control of your time, finances, and relationships

CHARLES DUHIGG, author of THE POWER OF HABIT

An important, groundbreaking book about why we're addicted to technology, how we got here, and what we should do next

There could be no better guide than Adam Alter to a technological landscape that’s increasingly designed to turn us into addicts. Your sanity will thank you for reading it

Irresistible digs down into exactly how technology has us hooked by tapping into our deepest needs and desires … brims with insightful studies

Contains smart and ­fascinating analysis of how social media apps, gambling sites and computer games have been engineered to hook users ... offers insights that apply far beyond the scope of internet addiction

A book which lives up to its title ... chock-full of stories, characters galore, and statistics to make you gasp. It's very entertaining

Fascinating ... compelling ... Irresistible makes some vital points

Alarming … a growing body of research [is] deftly outlined in this book

No one who has ever seen an advertisement, checked their email on a smartphone, or used the Internet will come away quite the same

In this smart, sharply-argued book, Adam Alter lays out the evidence for a hidden danger in our lives: behavioural addiction. A fascinating read that will leave you enlightened — and alarmed

Mixing the latest in behavioral science with briskly engaging storytelling, Adam Alter wakes us to an age-old problem that has found troubling new expression

It brims with insightful studies and explains arcane concepts with great clarity. Alter is not afraid to brand the gods of Silicon Valley hypocrites and pushers who are keenly aware that their products wreck lives.

Why you are addicted to technology and how to set yourself free

Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve meaningful goals. Psychologist Adam Alter provides insight into why explains the science behind why we can't seem to stop such behaviour and offers practical advice for using technology differently, in order to lead a happier life, and to set yourself free. 
 
 ‘This examination of today’s tech-zombie epidemic is worth putting your phone down for’ Guardian 
'Essential reading... Regain control of your time, finances and relationships' 
 
 Charles Duhigg, author of The Power of Habit

Irresistible

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Adam Alter

Praise for Irresistible

A truly addictive book ... a fascinating and much needed exploration of one of the most troubling phenomena of modern times

Brilliant. Irresistible offers a crucial understanding of how we are psychologically tethered to our devices, along with much-needed solutions

Essential reading if you’ve ever wondered why some experiences are so addictive, and how to regain control of your time, finances, and relationships

A truly addictive book ... a fascinating and much needed exploration of one of the most troubling phenomena of modern times

Brilliant. Irresistible offers a crucial understanding of how we are psychologically tethered to our devices, along with much-needed solutions

Essential reading if you’ve ever wondered why some experiences are so addictive, and how to regain control of your time, finances, and relationships

A truly addictive book ... a fascinating and much needed exploration of one of the most troubling phenomena of modern times

Brilliant. Irresistible offers a crucial understanding of how we are psychologically tethered to our devices, along with much-needed solutions

Essential reading if you’ve ever wondered why some experiences are so addictive, and how to regain control of your time, finances, and relationships

Articles featuring Adam Alter

9 books to read if you love Black Mirror

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