The Practical Plan to Prevent and Reverse Cognitive Decline at Any Age

The End of Alzheimer's Programme

The practical plan to prevent and reverse cognitive decline from the NYT bestselling author of The End of Alzheimer's.

Sanity now prevails with Dr. Bredesen's challenge to the status quo that may well bring an end to Alzheimer's disease.

Once in a generation a book comes along that changes the way we think, that sheds light on our darkest struggles, that provides a clear, scientific path to ending the scourge of a disease that robs millions of their minds. The End of Alzheimer's Program is that book. Whether you want to enhance and optimize your brain at any age, prevent cognitive decline and even reverse early dementia, Dr. Bredesen, in breathtakingly simple, scientifically profound steps maps a way to achieve this. If you have a brain, read this book.

Mark Hyman, Head of Strategy and Innovation: Cleveland Clinic Center for Functional Medicine and author of Food Fix

Dale Bredesen MD has done it again ... he delivers the essential how-to guide for risk reduction and potentially reversal of cognitive decline and Alzheimer's disease. This elegantly written, step-by-step handbook to Dr. Bredesen's revolutionary protocol will help thousands if not millions. I give it my highest recommendation.

Dr Sara Gottfried, New York Times bestselling author of 'The Hormone Cure'

This is THE book to be read by anyone interested in how to prevent Alzheimer's disease. Dr. Bredesen is a world-class neuroscientist, neurologist who brings his expansive experience and brilliance together to provide the best that science has to offer in the prevention of this disease.

Dr Jeffrey Bland, author of 'Disease Delusion' and Founder, Institute for Functional Medicine

Alzheimer's disease is a chronic pandemic that has claimed the lives of millions. In The End of Alzheimer's Program, Dr. Dale Bredesen offers hope based on his decades of research and recent clinical success, with an emphasis on lifestyle factors including sleep, diet, stress, and movement. COVID-19 has ushered in a new era of resilience and disease prevention, and this book offers the very tools and guidelines we all need to stem the rising tide of Alzheimer's disease.

Arianna Huffington, Founder & CEO, Thrive Global

I have had the pleasure of knowing and even sharing patients with Dr. Bredesen for several years. In his new book, The End of Alzheimer's Program, Dr. Bredesen modestly and comprehensively sets out the steps to prevent and reverse all stages of cognitive decline. But, please don't let the book's title fool you; the book should be more aptly named The End of All Diseases Program! Because, in its pages, you will find an approachable, useable, doable plan to literally prevent and/or reverse almost all diseases brought on by our modern lifestyle and diet. Read and follow his recommendations and enjoy the ride of a lifetime in good health!

Steven Gundry, Medical Director, The Centers for Restorative Medicine and author of 'The Plant Paradox Series' and 'The Longevity Paradox'

Dr Dale Bredesen is internationally recognised as an expert in the mechanisms of neurodegenerative diseases, such as Alzheimer's disease. He graduated from Caltech, then earned his MD from Duke University Medical Center in Durham, North Carolina. He served as chief resident in neurology at the University of California, San Francisco (UCSF) before joining Nobel laureate Stanley Prusiner's laboratory at UCSF as an NIH postdoctoral fellow. He held faculty positions at UCSF, UCLA and the University of California, San Diego. Dr Bredesen directed the Program on Aging at the Burnham Institute before joining the Buck Institute in 1998 as its founding president and CEO. He is Professor of Neurology at the University of California, Los Angeles.

The scientifically-proven practical plan to help reverse Alzheimer’s and prevent cognitive decline from the international bestselling author of The End of Alzheimer's. 
 
Following his ground-breaking book that transformed how we think about Alzheimer's and its treatment, world-renowned neurology expert Dale Bredesen provides an unprecedented hands-on guide to achieving complete brain health. 
 
In The End of Alzheimer's Programme, he lays out step-by-step his highly sought after, scientifically-proven method that you can follow with a healthcare professional to stop Alzheimer's in its tracks. 
 
Alzheimer’s Disease is a protective response to an array of factors that directly affect the brain, such as inflammation, genetic inheritance, nutrients and hormones. In this book, Bredesen will show you which of these factors you need to address to enhance your cognitive abilities by laying out a personalised lifestyle plan. Covering sleep, exercise, diet, brain training and more, Bredesen will show you how to retain, regain and maximise cognitive function for any ability and for any age with extraordinary results. 
 
Based on cutting-edge research and full of inspiring success stories from Bredesen’s patients, this book is a must-read for anyone looking to enhance their brainpower and is a vital guide for carers and healthcare professionals.

The First Programme to Prevent and Reverse the Cognitive Decline of Dementia

The End of Alzheimer’s

Dale Bredesen's groundbreaking plan, based on his landmark clinical trials, offers the first real hope of preventing and reversing Alzheimer's

The End of Alzheimer’s is a phenomenal book. Dr Dale Bredesen’s research is some of the most exciting work that I have seen in years and tackles the most important health issue of our time. It helps us understand this complex and devastating condition but is also the roadmap to prevent it in the first place. By tackling arguably the most important disease of our age, Dr Dale Bredesen is actually changing the way we look at all chronic disease. This is a masterpiece and a must-read book.

Dr Rangan Chatterjee, MRCP, MRCGP, author of 'The Four Pillar Plan'

The End of Alzheimer’s is a monumental work. Dr Bredesen completely recontextualizes this devastating condition away from a mysterious and unsolvable process to one that is both preventable and, yes, reversible.

David Perlmutter, MD, author, #1 New York Times best seller, Grain Brain, and Brain Maker

The End of Alzheimer’s is a masterful, authoritative, and ultimately hopeful patient guide that will help you prevent and reverse Alzheimer’s disease, whether you have the ApoE4 gene or not. My patients fear Alzheimer’s more than any other diagnosis. This is the book to transmute fear into action.

Sara Gottfried, MD, author of the New York Times best seller Younger

Dr Dale Bredesen is a world-class neuroscientist/neurologist who through his innovative and exacting research has discovered a safe and effective approach to the prevention and treatment of Alzheimer's disease that will revolutionize the way we think about the disease.

Jeffrey Bland, PhD, Founder of the Institute for Functional Medicine

Dr Bredesen has provided enormous hope for the heretofore intractable clinical problem of Alzheimer’s.  Bredesen’s early studies suggest that this approach can halt and in many cases reverse early Alzheimer’s.

Leroy Hood, MD, PhD, Winner of the National Medal of Science from President Barack Obama, and Founder, Institute for Systems Biology

Every citizen and medical professional interested in the brain and its health should read this seminal book. It should provide much of the basis for a true revolution in brain health medicine.

Michael Merzenich, PhD, Winner of the Kavli Prize in Neuroscience

A must read for anyone wondering what can be done for this dread disease, whether for themselves, a loved one, or a patient.

Nathan Price, PhD, Professor & Associate Director of the Institute for Systems Biology

Having spent several years implementing many of Dr. Bredesen's insights in my patients, I can assure you that following his advice can save yourself, your loved ones, and your friends from suffering from this preventable and reversible curse.

Steven Gundry, MD, Medical Director of The International Heart and Lung Institute and author of the New York Times best seller The Plant Paradox

This book represents a major turning point in our approach to Alzheimer’s disease. For the first time ever, patients and families affected by Alzheimer’s—as well as those at high risk for this devastating disease—truly have a reason to be hopeful.

Chris Kresser, MS, LAc, author of the New York Times best seller The Paleo Cure

The End of Alzheimer’s offers a new beginning in Medicine. Dr Bredesen translates the knowledge of science to the wisdom that helps to heal our people . . . and provide a vision for the end of Alzheimer’s.

Patrick Hanaway, MD, Founding Medical Director, Director of Research, Center for Functional Medicine, Cleveland Clinic

An experimental program that some patients say has literally reversed their symptoms and allowed them to live a normal life.

The End of Alzheimer's, for the first time, synthesizes the latest science into a practical plan that can reverse Alzheimer's and dramatically improve brain health and function. If you have a brain, read this book.

Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, author #1 New York Times best seller Eat Fat Get Thin

The first proven plan to reverse Alzheimer’s Disease. In The End of Alzheimer’s Dr Dale Bredesen offers real hope to anyone looking to prevent and even reverse Alzheimer’s Disease and the cognitive decline of dementia. Revealing that AD is not one condition but in fact three, he outlines 36 metabolic factors, including micronutrients, hormone levels and sleep, which together can trigger downsizing in the brain. 
 
Dr Bredesen then outlines a proven, step-by-step protocol to rebalance these factors, which patients can follow with the help of a healthcare professional (note: blood tests are required in order to tailor individual plans). There are also general lifestyle and dietary changes all readers can adopt to improve cognitive health. 
 
 - Rewrites the science of Alzheimer’s Disease 
- Proven step-by-step advice to follow with your doctor 
- Offers real hope to patients, carers and health professionals 
- The first major breakthrough to stop Alzheimer’s in its tracks 
 
Survival rates in many life-threatening conditions, such as cancer, have been steadily improving for years. But until now nobody had ever survived Alzheimer's Disease. The results, however, of Dr Bredesen’s protocol are impressive: of the first ten patients on the protocol, nine displayed significant improvement within three to six months; since then the protocol has yielded similar results with hundreds more. Dr Bredesen is also focusing on training UK healthcare professionals in his protocol with a further 200 professionals set to receive training this coming spring.

Dr Dale Bredesen

For far too long, we’ve been led to believe that keeping a sharp mind and a strong memory is beyond our control. Dr Dale Bredesen’s groundbreaking work proves otherwise. The Ageless Brain is a practical and inspiring guide that equips readers with essential knowledge to combat the most debilitating effects of ageing. As a global leader in cognitive decline and brain degeneration, Dr Bredesen gifts us with the tools and insights needed to support lifelong brain health. For everyone, this book is essential.

David Perlmutter, MD, FACN, #1 New York Times bestselling author of Grain Brain and Drop Acid

Dale Bredesen is at the forefront of research on cognitive decline and neurodegeneration. With The Ageless Brain, he arms readers with the essential information they need to avoid some of the most debilitating effects of ageing. And it’s never too early to get started. If you have a brain – and you want to protect it – you need to read this book.

Terry Wahls, MD, bestselling author of The Wahls Protocol

Dr Dale Bredesen is a world-class neuroscientist/neurologist who through his innovative and exacting research has discovered a safe and effective approach to the prevention and treatment of Alzheimer’s disease that will revolutionise the way we think about the disease.

Jeffrey S. Bland, PhD, FACN, FACB, bestselling author of The Disease Delusion

Dale Bredesen does it again in The Ageless Brain. He shines the light of hope on circumstances where many patients face only hopelessness. His own tireless research informs this new book and gives anyone looking to protect brain health as they age the information they need.

Heather Sandison, bestselling author of Reversing Alzheimer's

How to Sharpen and Protect Your Mind for a Lifetime

***INSTANT SUNDAY TIMES BESTSELLER*** 
 
From the New York Times bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life.Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now. 
 
In this empowering and transformative book, Dr Dale Bredesen shows us how brain ageing and neurological diseases are completely avoidable, regardless of our genes. 
 
Bringing together a lifetime of clinical work and research, you’ll find out the very best brain health strategies that can be put into action straight away, along with a comprehensive background on what the new science says about how to reverse and prevent cognitive decline. Whether you’re in your twenties or nineties, a healthy, highly functional brain is your greatest asset – this book will show you how.

Dr Dale Bredesen

Praise for The Ageless Brain

For far too long, we’ve been led to believe that keeping a sharp mind and a strong memory is beyond our control. Dr Dale Bredesen’s groundbreaking work proves otherwise. The Ageless Brain is a practical and i ...

Dale Bredesen is at the forefront of research on cognitive decline and neurodegeneration. With The Ageless Brain, he arms readers with the essential information they need to avoid some of the most debilitatin ...

Dr Dale Bredesen is a world-class neuroscientist/neurologist who through his innovative and exacting research has discovered a safe and effective approach to the prevention and treatment of Alzheimer’s disease that ...

For far too long, we’ve been led to believe that keeping a sharp mind and a strong memory is beyond our control. Dr Dale Bredesen’s groundbreaking work proves otherwise. The Ageless Brain is a practical and i ...

Dale Bredesen is at the forefront of research on cognitive decline and neurodegeneration. With The Ageless Brain, he arms readers with the essential information they need to avoid some of the most debilitatin ...

Dr Dale Bredesen is a world-class neuroscientist/neurologist who through his innovative and exacting research has discovered a safe and effective approach to the prevention and treatment of Alzheimer’s disease that ...

For far too long, we’ve been led to believe that keeping a sharp mind and a strong memory is beyond our control. Dr Dale Bredesen’s groundbreaking work proves otherwise. The Ageless Brain is a practical and i ...

Dale Bredesen is at the forefront of research on cognitive decline and neurodegeneration. With The Ageless Brain, he arms readers with the essential information they need to avoid some of the most debilitatin ...

Dr Dale Bredesen is a world-class neuroscientist/neurologist who through his innovative and exacting research has discovered a safe and effective approach to the prevention and treatment of Alzheimer’s disease that ...

Books by Dr Dale Bredesen

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