Join our newsletter for 10% off at the Penguin Shop

Emma Mills

Praise for Inhale · Exhale · Repeat

a life-affirming, powerful read

Patricia Merrick, The Lady

practical tips and tricks to work into your daily routine, from morning coffee and commuting to bed time

GRAZIA

This is a down-to-earth handbook for anyone who needs a little help finding calm.

Idler

a life-affirming, powerful read

Patricia Merrick, The Lady

practical tips and tricks to work into your daily routine, from morning coffee and commuting to bed time

GRAZIA

This is a down-to-earth handbook for anyone who needs a little help finding calm.

Idler

a life-affirming, powerful read

Patricia Merrick, The Lady

practical tips and tricks to work into your daily routine, from morning coffee and commuting to bed time

GRAZIA

This is a down-to-earth handbook for anyone who needs a little help finding calm.

Idler

By signing up, I confirm that I'm over 16. To find out what personal data we collect and how we use it, including for our recommendations, please visit our Privacy Policy.

Articles featuring Emma Mills

10-minute elevenses meditation from Emma Mills

10-minute elevenses meditation from Emma Mills

Emma Mills shares her advice on a 10 minute meditation for elevenses. So rather than grabbing a coffee from the canteen or Starbucks try this instead.
Read more