Rachel Ama

This book is filled with recipes that look so very, very good to eat

These days, there seem to be more vegan food writers and influencers than you can shake a carrot stick at, yet Rachel stands out thanks to her relaxed, telegenic manner, her funky dance moves and her bold, inventive Afro-Caribbean flavours, which draw on her heritage

It’s refreshing that Rachel Ama is, in many ways, just herself

A cracking debut cookbook, and a raft of recipes inspired by her roots

It’s not just the food that’s appealing; the way it’s presented is equally joyful

Tasty plant-based recipes for every day

'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 
'it’s refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH 
 
OBSERVER RISING STAR OF FOOD, 2019 
 
Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats. 
 
No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. 
 
Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. 
 
Cinnamon French toast with strawberries 
Chickpea sweet potato falafel 
Peanut rice and veg stir-fry 
Caribbean fritters 
Plantain burger 
Tabbouleh salad 
Carrot cake waffles with cashew frosting 
 
So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg – Rachel’s genius cookbook is for you.

Rachel Ama

Praise for Rachel Ama’s Vegan Eats

What’s not to like about Rachel Ama?

This book is filled with recipes that look so very, very good to eat

These days, there seem to be more vegan food writers and influencers than you can shake a carrot stick at, yet Rachel stands out thanks to her relaxed, telegenic manner, her funky dance moves and her bold, inventive ...

What’s not to like about Rachel Ama?

This book is filled with recipes that look so very, very good to eat

These days, there seem to be more vegan food writers and influencers than you can shake a carrot stick at, yet Rachel stands out thanks to her relaxed, telegenic manner, her funky dance moves and her bold, inventive ...

What’s not to like about Rachel Ama?

This book is filled with recipes that look so very, very good to eat

These days, there seem to be more vegan food writers and influencers than you can shake a carrot stick at, yet Rachel stands out thanks to her relaxed, telegenic manner, her funky dance moves and her bold, inventive ...

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