How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

The Emotion Code

Internationally acclaimed bioenergetics expert shares his simple method to identify and release unwanted trapped emotions to heal the body and mind. A self-published classic (over 175k sold worldwide).

I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.

If you are looking for a simple and inexpensive way to get healthier, make more money, and have more love in your life, look no further. Simple, effective and powerful, it is a method that anyone can learn and use.

Alex Loyd, PhD, ND, bestselling author of The Healing Codes

The Emotion Code catapults us light years beyond conventional explanations of seemingly random symptoms and disease… this book is about you, your life and every relationship that you’ll ever experience. I have no doubt that The Emotion Code is destined to become a cornerstone for the healing of the new millennium.

Gregg Braden, New York Times bestselling author of The Divine Matrix

Dr. Nelson has filled this book with workable solutions to solve common problems for most people on the planet. He has done amazing healing work for thousands and shares this information with us. Read it and learn to help your family.

Raymon Grace, Author and Founder of the Raymon Grace Foundation

Emotion is energy in motion. So simple, yet intricate as a snowflake! Dr. Bradley Nelson's, The Emotion Code reveals the science and art of processing our trapped emotions. The natural by-product is our body and relationships begin to change and evolve. Knowledge is power. However, knowledge about yourself is self-empowerment. Learning to process your emotions is by far the most powerful thing you could ever learn. The Emotion Code is a gift that keeps giving. Enjoy!

Dr. Darren R. Weissman, Author of The Power of Infinite Love & Gratitude and the Developer of The LifeLine Technique®

Dr Bradley Nelson is the author of The Emotion Code, an incredible breakthrough method that makes it possible for anyone to release their emotional baggage for a happier and healthier life. He is recognised world-wide as one of the foremost experts in the fields of bioenergetic medicine and energy psychology and has also developed a simple yet powerful self-help method known as ‘The Body Code’, of which The Emotion Code is a part. Dr Nelson has taught his healing methods to rave reviews world-wide and has certified thousands of practitioners in over 70 countries. Widely renowned as a speaker and a gifted teacher, he is now making his teachings available to a wider audience. He is married and is the father of seven children. He and his wife Jean live in Southern Utah, USA.

'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.' - Tony Robbins 
 
In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skilfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of 'trapped emotions' - emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. 
 
The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson's method gives you the tools to identify and release the trapped emotions in your life, eliminating your 'emotional baggage', and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

How to Release Your Emotional Barriers for Authentic Living and Loving

The Heart Code

In The Heart Code: How to Release Your Emotional Barriers for Authentic Living and Loving Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts — emotional barriers that prevent us from fulfilling our potential and finding our true purpose. 
 
The Heart Code offers an in-depth exploration into the mechanisms of Heart-Walls and practical guidance toward breaking down these barriers around our hearts. You will gain the tools necessary to identify and release emotional walls that prevent us from experiencing true fulfilment in every aspect of our lives: physical, emotional, spiritual, financial and romantic. 
 
With a compassionate, empowering and prescriptive approach, The Heart Code takes us on a journey of self-discovery and healing, helping unlock the full potential of your heart and live life with greater authenticity, joy and abundance.

Bradley Nelson

Unlocking your body’s ability to heal itself

Heal yourself in body and mind 
 
The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. 
 
The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas - Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens - that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power. 
 
Filled with powerful first-hand accounts of healing, hundreds of colour illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.

Bradley Nelson

Books by Bradley Nelson

Follow penguin

Follow ladybird

Follow puffin

Sign up to the Penguin newsletter