The Sunday Times bestselling guide to a healthier body & mind

The Furious Method

AS SEEN ON NETFLIX'S AT HOME WITH THE FURYS 
 
THE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR 
 
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PICK YOURSELF UP OFF THE CANVAS. 
TRANSFORM YOUR BODY AND MIND. 
MAKE YOUR COMEBACK. 
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'Tyson's story ranks as one of the greatest comebacks ever. Not just in sport.' Telegraph 
 
'Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.' Evening Standard 
 
From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. 
 
Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. 
 
Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever. 
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'King of the ring ... king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing' Chris Evans 
 
'It's a very positive book, it's got some incredible things in here ... [this] book will help so many people' Roman Kemp 
 
'A number of very useful tips ... A great example to anyone' Phillip Schofield 
 
'It's a very open, honest book ... I think the advice in it is great.' Susanna Reid 
 
'It's a great read ... a great book' Piers Morgan 
 
'There's great humour in the book ... This is my favourite interview we've ever done' Holly Willoughby 
 
'Inspirational ... must-have gift for Christmas' Alan Brazil 
 
'The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health.' The Sportsman

A number of very useful tips [...] A great example to anyone

There's great humourin the book [...] This is my favourite interview we've ever done

It's a very positive book, it's got some incredible things in here'

The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health

This follow-up to his bestselling autobiography is full of tips on getting physically and mentally fitter, and could be a great antidote to battling lockdown blues

It's a very open, honest book [...] Your book is terrific and I think the advice in it is great.

It's a great read [...] a great book.

During his storied 36-fight career, Tyson Fury has established himself as one of the best heavyweight fighters of all time. 
 
Born and raised in Manchester, Fury weighed just 1lb at birth after being born three months premature. His father John named him after Mike Tyson. 
 
 From Irish Traveller heritage, the ‘Gypsy King’ first shocked the boxing world in 2015, when he stunned long-time champion Wladimir Klitschko to win the WBA, IBF and WBO world heavyweight titles. 
 
Due to struggles with his mental health, Tyson did not fight again for more than two years. Most thought he was done with boxing forever, until an amazing comeback fight with Deontay Wilder in December 2018. It was an instant classic, ending in a split-decision tie. Tyson was victorious in the second fight against Deontay Wilder in February 2020, defeating his opponent by seventh-round technical knockout. In October 2021, Tyson concluded the trilogy with victory against Deontay Wilder by an emphatic eleventh-round technical knockout. In March 2022, Fury successfully defended his heavyweight crown at Wembley Stadium against Dillian Whyte, winning by knockout with a devastating uppercut in the sixth round. 
 
Outside of the ring, Tyson Fury is a mental health ambassador. He lives with his wife Paris and seven children in Morecambe, and most mornings can be found running and training along Morecambe Bay.

'One of the greatest comebacks ever. Not just in sport.' Telegraph 
 
From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. 
 
Frank, accessible and inspiring, The Furious Method is full of inspirational advice for readers on how we can all improve our physical and mental health, and create a champion mind-set. Whatever your starting point or past set-backs, Tyson shows you how you can make your own comeback and start living life to the fullest - fighting fit, mentally restored, and stronger than ever. 
 
'King of the ring . . . king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing.' Chris Evans 
 
'Full of tips on getting physically and mentally fitter.' Evening Standard

Winner of the Telegraph Sports Book of the Year

Behind the Mask

A redemption tale like no other: Behind the Mask is an unflinching autobiography from the British People's Champion that details - for the first time ever - the extraordinary story of the rise and fall and rise again of Tyson Fury

Speaking candidly about his struggles with mental health, this is Tyson Fury as you've never seen him before.

Fury delivers on his Behind The Mask promise. Beneath the rowdy showmanship is a gifted athlete with bottomless reservoirs of determination and a rare willingness to be frank about his vulnerability to depression […] you may have to take him more seriously than your instincts suggest.

‘The story of his recovery and resurgence... struck a chord with fans around the world. When his autobiography, Behind the Mask, was released in November 2019, it reached the No 1 spot on Amazon’s charts within 24 hours.’

‘Behind the Mask is his unflinching account of how he overcame his battles with obesity, anxiety, drink and drug abuse, depression and despair to become one of the most exciting fighters of boxing’s modern age.'

His autobiography Behind The Mask and ITV programme has shown how vulnerable people are to depression and other mental health issues. The country should make him an ambassador for mental health awareness.

I’ve just read Tyson Fury’s book - 'Behind the Mask: My Autobiography' [...] He’s one of the toughest guys in the world admitting to his mental health challenges. And with this in mind, I like his honesty, fragility (yes) and simple message of hope, and how that can be transformational in your life.

CEO at Wavemaker North, Mick Style’s book of choice

Speaking candidly about his struggles with mental health, this is the boxer as you have never heard him before – an unflinching autobiography from one of the greatest athletes of our time and a man who has demonstrated strength of a very different kind by conquering his demons.

Currently in the top five of Amazon’s sporting books list, lineal heavyweight champion Tyson Fury opens up on his struggles with mental health issues and the rise of the “Gypsy King” to the very pinnacle of the sport.

Far from your typical sports autobiography […] Fury faces his mental health issues head on.

An amazingly honest, courageous, passionate book.

A great read that explores his battle with depression and the rise, fall, then rise of the Gypsy King.

AS SEEN ON NETFLIX'S AT HOME WITH THE FURYS 
 
THE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR 
 
** TELEGRAPH SPORTS BOOK OF THE YEAR ** 
DOUBLE WINNER: BEST AUTOBIOGRAPHY &amp; BEST OVERALL SPORTS BOOK OF 2020 
 
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'Incredible stories... you don't have to be a boxing fan to enjoy it' SCOTT MILLS, BBC RADIO 1 
'One of sport's most heart-warming stories' SUNDAY TIMES, SPORTS BOOK OF THE YEAR 
'A must-read for any boxing fan.' WORLD BOXING NEWS 
'If you know someone who is a fan of the People's Champion then they'll love this.' TALKSPORT XMAS GIFT GUIDE 
 
The extraordinary story of the rise and fall and rise again of Tyson Fury... 
 
THE GYPSY KING. 
 
A Manchester lad from Irish Traveller stock, born three months premature and weighing just a pound at birth, Tyson (named after his father's boxing hero) grew up to become one of the most unlikely heavyweight champions in history. This 'dream come true' soon turned to nightmare, however, as alcohol and cocaine abuse took hold and Tyson was stripped of his titles. What followed was the darkest moment of his life - detailed in this book for the first time - in which he came within seconds of ending everything. 
 
THE PEOPLE'S CHAMPION. 
 
Like all the greatest stories, though, there is redemption and Tyson defies all the odds and literally drags himself to his feet. 10 million people around the globe watched Fury fight Wilder in the biggest fight of the boxing calendar. Speaking candidly about his struggles with mental health, this is Tyson Fury as you have never seen him before. 
 
A BRITISH ICON. 
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Behind the Mask is an unflinching story from the greatest boxer of our time and a man who has demonstrated strength of a very different kind by conquering his demons. 
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'It's a great book, if I could read, I'd buy it' BILLY JOE SAUNDERS, WBO World Super-Middleweight Champion 
 
'I didn't believe boxers could be role models, but Tyson Fury has changed my mind... This 30-year-old Mancunian has made us all think twice about the possibilities of redemption.' 
SIMON KELNER, INDEPENDENT 
 
'Tyson Fury has become Britain's most unlikely inspirational figure... the sight of a broken Fury caught a mood with the public. Never was the epithet &quot;People's Champion&quot; more apt' 
RON LEWIS, THE TIMES 
 
'Tyson Fury is an amazing real-life champion' SYLVESTER STALLONE, star of Rocky 
 
'You may not have any interest in boxing at all and you will find this story about Tyson's life fascinating' BBC RADIO 5 LIVE 
 
'An unusual, heartening story, nicely told. There is much to amaze and admire' SUNDAY TIMES

Tyson Fury

A boxing phenomenon...the anarchic and enormous sports star may prove to be the last of the boxing greats

He's 6ft 9in, nimble and a boxing great - but it's the Gypsy King's internal monologue that makes him No 1.

The book is brilliant...such an interesting read

Gloves Off is an affirmation of Fury's successes and a testament to his journey

Tyson Fury Autobiography

The No-Holds-Barred Sunday Times bestselling Autobiography 
 
'Tyson Fury is an amazing real-life champion' Sylvester Stallone 
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Tyson pulls no punches in his most candid, comprehensive and entertaining book yet, which chronicles for the first time in full his inspirational story - the rise, the fall, and the rise again, which saw him come back from the brink of suicide to reclaim his heavyweight crown. 
 
Access-all-areas and full of never-before-told stories, Tyson looks back on his life and career to examine what's really defined him: his Travelling upbringing, his fighting family (including his dad John and his half-brother Tommy), his beloved wife Paris, his 6 beautiful children, his mental health battles, his faith, his boxing rivalries and the fights, pitfalls and challenges along the way. 
 
Tyson shares fascinating blow-by-blow accounts of his inspiring victories against Deontay Wilder and Dillian Whyte, his recovery from the depths of depression, and his journey to reclaiming his world heavyweight title. 
 
With revealing intimacy, Tyson also shares new sides to his character: in the weeks before the biggest fight of his career in 2021 the devoted father was sleeping on a hospital floor in intensive care tending to his new-born daughter Athena who was born premature and fighting for her life. 
 
'The book is brilliant...such an interesting read.' Chris Evans

Tyson Fury

Praise for Gloves Off

A boxing phenomenon...the anarchic and enormous sports star may prove to be the last of the boxing greats

He's 6ft 9in, nimble and a boxing great - but it's the Gypsy King's internal monologue that makes him No 1.

The book is brilliant...such an interesting read

A boxing phenomenon...the anarchic and enormous sports star may prove to be the last of the boxing greats

He's 6ft 9in, nimble and a boxing great - but it's the Gypsy King's internal monologue that makes him No 1.

The book is brilliant...such an interesting read

A boxing phenomenon...the anarchic and enormous sports star may prove to be the last of the boxing greats

He's 6ft 9in, nimble and a boxing great - but it's the Gypsy King's internal monologue that makes him No 1.

The book is brilliant...such an interesting read

Books by Tyson Fury

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