A selection of colourful illustrated eyes gazing in different directions, with the word "FOCUS" in the centre of the immage

Books-to-help-fix-your-focus-attention-span_Hero-thumbnail_Penguin

Reading lists

Books to help improve your focus and attention span

TimeSaving_Hero-Desktop_Penguin

Eight quick books to help busy people save time

Adrienne Herbert

How to Focus on Your Goals and Create a Life You Love

'A habit-forming work of genius' STYLIST 
'Adrienne is here to motivate and encourage us all' FEARNE COTTON 
________________________________ 
 
The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a business, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. Most importantly, it will make you realise that it is always possible to make a change and create a life you love. 
 
Stop waiting for the right time, or for more time. Start with just one hour today. 
________________________________ 
'Bursting with ideas' INDEPENDENT 
'Read this book' EMMA GANNON 
'A bible' EVENING STANDARD 
'Invaluable' MARIE CLAIRE 
'A must-read' GLAMOUR 
'Hugely inspirational' LAUREN ARMES 
'Authentic' VOGUE 
'I love this book' JAKE HUMPHREY

Power Hour

About us

About Us (Header 4)

Kate-Atkinson

James-Baldwin

Marian-Keyes

haruki-murakami-320×320-1

Richard-Osman

Malorie Blackman

Lisa-Jewell

Charlie-Mackesy

Authors (Header 3)

Children&#039;s

Company

Discover

Fiction

Non-fiction

Penguin Classics

Penguin Shop (Header 5)

Useful links

Work with us

prhuk-authors

Discover the Penguin books that shaped us

Adrienne Herbert

Articles featuring Adrienne Herbert

Books to help improve your focus and attention span

Eight quick books to help busy people save time

Follow penguin

Follow ladybird

Follow puffin

Sign up to the Penguin newsletter