Dr Saira Hameed

The Full Diet
  • The Full Diet

  • Pre-order now and discover the revolutionary science behind the UK's most effective weight-loss programme
    __________

    GET READY TO DISCOVER THE NEW SCIENCE OF LOSING WEIGHT AND FEELING GOOD

    If you want to lose weight but have been frustrated by inaccurate and ineffective advice, this book is a game-changer. The Full Diet is a pioneering weight-loss programme based on cutting-edge science, and clinically proven to be as effective as gastric band surgery.

    In The Full Diet, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can:

    - Choose delicious food that fills you up for longer
    - Turn your body into a fat burning machine
    - Eat without counting calories ever again
    - Develop a positive, relaxed attitude to food
    - Feel fitter, healthier and happier

    With its combination of easy to follow, ground-breaking science, kindness and practical advice, The Full Diet is your complete guide to sustainable weight loss. With Dr Hameed's life changing programme you can follow the science to lose weight, feel good - and live life to the full.
    __________

Dr Saira Hameed is a consultant endocrinologist, with a sub-speciality in obesity medicine. During her time as a clinical lecturer at Imperial College London, Dr Hameed designed, developed and trialled the highly effective SatPro Weight Management Programme. She lives in London with her family. The Full Diet is her first book.

We use cookies on this site to enable certain parts of the site to function and to collect information about your use of the site so that we can improve our visitors’ experience.

For more on our cookies and changing your settings click here


Strictly Necessary


Analytics


Preferences & Features


Targeting / Advertising