Fern Freud

Wild Magic

Wild Magic

A seasonal guide to foraging with healing recipes


Come along on a journey through the woods, over the fields and into the kitchen, to forage for nourishing ingredients to enjoy through the seasons.

Wild Magic invites you to take a deep breath and reconnect with nature, to introduce you to the ancient art of foraging, discover the joy of seasonal eating and use the healing power of plants for self-care.

From a fizzy drink of elderflower cordial to a warming bowl of mushroom noodles and melting wild garlic muffins to indulgent wild currant doughnuts, these 60 healing recipes and rituals that will make you fall in love with the wilderness that surrounds you in the city as the country, and embrace the beauty of slow living all year round.