Dr Aric Prather

Praise for The Seven-Day Sleep Prescription

Thoughtful, vastly knowledgeable and genuinely brilliant - this is how you describe Aric Prather. He can take detailed scientific concepts and distill them into wondrous bite size chunks, digestible to all. T ...

Dr. Matthew Walker, New York Times bestselling author of Why We Sleep

Deceptively simple and refreshingly straightforward, Sleep Rx is an immediately useful guide to getting better sleep. Aric Prather is an internationally-recognized scientific authority on sleep health and his ...

Dr. Michael Grandner, Director of the Sleep and Health Research Program, University of Arizona College of Medicine

A practical guide to improving your sleep and enhancing your life. Prather offers a set of transformative and doable changes in sleep habits that can make you healthier, happier, and more productive

Tom Boyce, MD, Author of The Orchid and the Dandelion

Thoughtful, vastly knowledgeable and genuinely brilliant - this is how you describe Aric Prather. He can take detailed scientific concepts and distill them into wondrous bite size chunks, digestible to all. T ...

Dr. Matthew Walker, New York Times bestselling author of Why We Sleep

Deceptively simple and refreshingly straightforward, Sleep Rx is an immediately useful guide to getting better sleep. Aric Prather is an internationally-recognized scientific authority on sleep health and his ...

Dr. Michael Grandner, Director of the Sleep and Health Research Program, University of Arizona College of Medicine

A practical guide to improving your sleep and enhancing your life. Prather offers a set of transformative and doable changes in sleep habits that can make you healthier, happier, and more productive

Tom Boyce, MD, Author of The Orchid and the Dandelion

Thoughtful, vastly knowledgeable and genuinely brilliant - this is how you describe Aric Prather. He can take detailed scientific concepts and distill them into wondrous bite size chunks, digestible to all. T ...

Dr. Matthew Walker, New York Times bestselling author of Why We Sleep

Deceptively simple and refreshingly straightforward, Sleep Rx is an immediately useful guide to getting better sleep. Aric Prather is an internationally-recognized scientific authority on sleep health and his ...

Dr. Michael Grandner, Director of the Sleep and Health Research Program, University of Arizona College of Medicine

A practical guide to improving your sleep and enhancing your life. Prather offers a set of transformative and doable changes in sleep habits that can make you healthier, happier, and more productive

Tom Boyce, MD, Author of The Orchid and the Dandelion