The definitive guide for rescuing ourselves from the onslaught of mind-numbing, soul-crushing, and addictive digital tools that pervade our lives. This gem is packed with research-based antidotes that will help u ...
—Robert I. Sutton, Stanford Professor Emeritus and bestselling author of The No Asshole Rule and The Friction Project (with Huggy Rao)
You’re not imagining it — technology can be helpful and exhausting. In this wise and practical book, Paul Leonardi shares strategies for becoming smart managers of our digital lives. From paring down my apps to l ...
Laura Vanderkam, author of Tranquility by Tuesday and 168 Hours
Digital Exhaustion is a must-read book for our times. Cogent. Compelling. Hopeful. Full of practical tips informed by science on how digital media can enrich our lives, as well as how to avoid the real har ...
—Anna Lembke, MD, author of Dopamine Nation
The definitive guide for rescuing ourselves from the onslaught of mind-numbing, soul-crushing, and addictive digital tools that pervade our lives. This gem is packed with research-based antidotes that will help u ...
—Robert I. Sutton, Stanford Professor Emeritus and bestselling author of The No Asshole Rule and The Friction Project (with Huggy Rao)
You’re not imagining it — technology can be helpful and exhausting. In this wise and practical book, Paul Leonardi shares strategies for becoming smart managers of our digital lives. From paring down my apps to l ...
Laura Vanderkam, author of Tranquility by Tuesday and 168 Hours
Digital Exhaustion is a must-read book for our times. Cogent. Compelling. Hopeful. Full of practical tips informed by science on how digital media can enrich our lives, as well as how to avoid the real har ...
—Anna Lembke, MD, author of Dopamine Nation
The definitive guide for rescuing ourselves from the onslaught of mind-numbing, soul-crushing, and addictive digital tools that pervade our lives. This gem is packed with research-based antidotes that will help u ...
—Robert I. Sutton, Stanford Professor Emeritus and bestselling author of The No Asshole Rule and The Friction Project (with Huggy Rao)
You’re not imagining it — technology can be helpful and exhausting. In this wise and practical book, Paul Leonardi shares strategies for becoming smart managers of our digital lives. From paring down my apps to l ...
Laura Vanderkam, author of Tranquility by Tuesday and 168 Hours
Digital Exhaustion is a must-read book for our times. Cogent. Compelling. Hopeful. Full of practical tips informed by science on how digital media can enrich our lives, as well as how to avoid the real har ...