50 Quotes and Designs to Help You Focus, Slow Down, De-stress

Coloring Book of Mindfulness

This creative colouring book is the perfect activity book for a relaxed and calm state of mind.The Coloring Book of Mindfulness includes line illustrations of the natural world &ndash; from flowers and trees to butterflies and birds that are specially designed to be coloured in &ndash; alongside a collection of 50 inspirational quotes that will enable you to still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. This is a practical way to relax the mind, whilst subconsciously developing self-knowledge, expanding the imagination and nurturing creativity.

The Little Book of Mindfulness Colouring

This creative colouring book is the perfect companion to the best-selling The Little Book of Mindfulness. 
 
The Little Book of Mindfulness Colouring includes line illustrations of the natural world - from flowers and trees to butterflies and birds that are specially designed to be coloured in - alongside a collection of 50 inspirational quotes that will enable you to still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. 
 
The perfect gift to bring lasting happiness and peace for friends and family. This is a practical way to relax the mind, whilst subconsciously developing self knowledge, expanding the imagination and nurturing creativity.

Holly Macdonald

50 Quotes and Designs to Help You Find Calm, Slow Down and Relax

This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind. 
 
The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world &ndash; from flora and fauna to animals and birds that are specially designed to be colored in &ndash; alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life. 
 
 This is a practical way to relax the mind, spark imagination and relieve stress.

Holly Macdonald

Books by Holly Macdonald

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