Sarah Ann Macklin
Praise for Healthy Shouldn't Be This Hard
In a culture driven by performance and optimisation, Sarah Ann Macklin shows us how true health begins with self-compassion. Grounded in science and enriched by her own lived experience, she delivers a clear, ...
William W. Li, MD, New York Times bestselling author of Eat to Beat Disease, President and Medical Director, the Angiogenesis Foundation
A hugely comprehensive and useful look at how we got to be so unhealthy, in our minds and our bodies, and how we might learn to be less so.
Alain de Botton, founder of The School of Life
This is different from any of the other fitspo, health and wellness books you will pick up. Yes, it is grounded in science and will bring you on your own incredible journey towards physical and emotional empo ...
Stacy Sims, author of Next Level and Roar
In a culture driven by performance and optimisation, Sarah Ann Macklin shows us how true health begins with self-compassion. Grounded in science and enriched by her own lived experience, she delivers a clear, ...
William W. Li, MD, New York Times bestselling author of Eat to Beat Disease, President and Medical Director, the Angiogenesis Foundation
A hugely comprehensive and useful look at how we got to be so unhealthy, in our minds and our bodies, and how we might learn to be less so.
Alain de Botton, founder of The School of Life
This is different from any of the other fitspo, health and wellness books you will pick up. Yes, it is grounded in science and will bring you on your own incredible journey towards physical and emotional empo ...
Stacy Sims, author of Next Level and Roar
In a culture driven by performance and optimisation, Sarah Ann Macklin shows us how true health begins with self-compassion. Grounded in science and enriched by her own lived experience, she delivers a clear, ...
William W. Li, MD, New York Times bestselling author of Eat to Beat Disease, President and Medical Director, the Angiogenesis Foundation
A hugely comprehensive and useful look at how we got to be so unhealthy, in our minds and our bodies, and how we might learn to be less so.
Alain de Botton, founder of The School of Life
This is different from any of the other fitspo, health and wellness books you will pick up. Yes, it is grounded in science and will bring you on your own incredible journey towards physical and emotional empo ...
Stacy Sims, author of Next Level and Roar