India Knight

Neris Thomas

Bee Rawlinson

Tasty but healthy recipes will shed that belly in no time

Low carb cooking: a lot of meat with a side order of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!) 
 
Neris &amp; India&rsquo;s Idiot-Proof Diet Cookbook is the least diety diet cookbook you&rsquo;ve ever seen. Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits perfectly into the Idiot-Proof Diet and will not only inspire and delight you, but &ndash; best of all &ndash;they&rsquo;ll make you shrink like you wouldn&rsquo;t believe.

Neris and India's Idiot-Proof Diet Cookbook

About us

About Us (Header 4)

Kate-Atkinson

James-Baldwin

Marian-Keyes

haruki-murakami-320×320-1

Richard-Osman

Malorie Blackman

Lisa-Jewell

Charlie-Mackesy

Authors (Header 3)

Children&#039;s

Company

Discover

Fiction

Non-fiction

Penguin Classics

Penguin Shop (Header 5)

Useful links

Work with us

prhuk-authors

Discover the Penguin books that shaped us

Bee Rawlinson

Praise for Neris and India's Idiot-Proof Diet Cookbook

A slimmer's delight

Tasty but healthy recipes will shed that belly in no time

Follow penguin

Follow ladybird

Follow puffin

Sign up to the Penguin newsletter