An unusual guide on how to meditate. This fascinating book will appeal to those with no knowledge of meditation who are interested in its therapeutic benefits, as well as New Age and Buddhist readers who want to improve their skills. Seven Masters - One Path explains the meditation techniques of the following great teachers:Buddha - Accepting the TruthGurdjieff - Self-remembering Jesus - Awakening the HeartKrishnamurti -Experiencing BlissLao Tzu - Quieting the MindMohammed - Emotional HealingPatanjali - Watching the BreathEach of the meditations awakens a particular dimension of spiritual growth. Easily accessed and backed up by John Selby's unique 'Experiential-Training' system, and on-line guidance support, this set of meditations is the direct path to insight, peace and inner fulfillment.
Imprint: Ebury Digital
Published: 31/05/2011
ISBN: 9781446459409
Length: 224 Pages
RRP: £14.99
John Selby's new spiritual book teaches a beautiful integration of the world's most effective meditation techniques, in a unique format we can all readily master
Absorbing and entertaining...an unpretentious guide to a practical meditation system. Great for beginners, with new insights for the experienced.