The Wedding Dress Diet

The Wedding Dress Diet

Summary

Every bride wants to look perfect on her wedding day.

It's the one day you're guaranteed to be the centre of attention. And the last thing you wants is to walk down the aisle feeling everyone's eyes fixed on your straining seams. Whether you've got one year until the big day or just one month, THE WEDDING DRESS DIET, with its safe and sane diet and exercise plan, is packed with advice and suggestions to help every bride look and feel fantastic.

- Lose weight without sacrificing the energy you'll need in the run-up to the big day
- Tone up and get your hair and skin looking great
- Adapt your diet and excercise plan to the amount of time left until your wedding
- Select the perfect wedding dress for your body shape
- Indulge on your honeymoon - and still avoid the bloated-in-a-bikini- on-the-beach look

No bride should even think about getting married wthout it!

Reviews

  • ...A deliciously funny yet practical diet book....Covers all the bases from how to pick out a wedding dress to suit a bride's figure to how to calculate a healthy weight for her height.
    USA Today

About the authors

Jacqueline Shannon

Learn More

Robyn Flipse

Learn More

Sign up to the Penguin Newsletter

For the latest books, recommendations, author interviews and more