Imprint: Arrow
Published: 29/11/2013
ISBN: 9780099590637
Length: 208 Pages
Dimensions: 254mm x 15mm x 203mm
Weight: 369g
RRP: £12.99
A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
Imprint: Arrow
Published: 29/11/2013
ISBN: 9780099590637
Length: 208 Pages
Dimensions: 254mm x 15mm x 203mm
Weight: 369g
RRP: £12.99