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  • Look good and feel great with recipes from Bear Grylls.

    The Sunday Times
  • His book has over 70 great recipes. He promises by sticking to his eight-week plan your body will perform at its best forever ... you will be healthier, stronger and more energised.

    The Sun
  • Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero as domestic god - swoon!

    The Lady

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