An Extreme Guide to the Best Outdoor Pursuits

Bear Grylls Great Outdoor Adventures

Britain's most intrepid adventurer takes you on an extreme tour of the most exciting outdoor pursuits

Do you long for adventure without being quite sure how to find it? 
Do you want to sleep under the stars and experience the wonders of the natural world? 
 
More of us than ever are spending weekends and holidays climbing mountains, surfing waves or simply walking in the wilderness, as well as indulging in many other more extreme activities. But how can we use our time out in the open to the full? 
 
Now, Bear Grylls, one of the most intrepid survival adventurers of our day, shares his years of experience of the world's most extreme terrain to help you get the most from the great outdoors. 
 
So, if you've always been intrigued by kite surfing, now's the time to learn how to do it! Find out how to make a tree house, or what dangers to watch out for when you're skiing or paragliding. And if you're planning a hike, discover how to navigate across the hills without ever getting lost and what to pack in your rucksack to keep you safe. 
 
Whether you're a novice mountaineer looking to graduate from the climbing wall to real rocks, or a weekend camper in search of a little more adventure, this is the book for you.

Born Survivor: Bear Grylls

The world's ultimate survivor on how to stay alive in the most extreme and inhospitable places on the planet.

Bear Grylls is no stranger to extremes. During a three-year stint in the SAS he was involved in a horrific parachuting accident in Africa and broke his back in three places. Months of rehabilitation followed but, never losing sight of his childhood dream of climbing Everest, Bear went on to become the youngest Briton ever to reach the summit and survive. It was a close-run thing, however, as during the descent he was almost killed in a crevasse, his life saved only by his team-mate and a rope. In 2003 Bear completed another world-record-breaking expedition, leading his team through freezing spray and icebergs across the North Atlantic Ocean in a small inflatable boat. More drama followed as Bear, a karate black belt, set out to show the viewers of Channel 4 what it is really like to complete the gruelling basic training of the Foreign Legion. 
 
Now, in Born Survivor which accompanies a brand new eight-part series for Channel 4, the world's ultimate survivor shows us how to stay alive in the most unforgiving conditions on Earth. From crossing piranha-infested rivers and finding fresh food to building bush fires and fighting off grizzly bears - all manner of survival techniques from our most dangerous environments are covered. So, whether you find yourself stranded on a desert island in the Pacific, lost in the Lake District, or stuck in the snow on Greenland, once you've read this book, you too will be able to beat the elements and survive the wild.

The Ultimate Survival Guide for Any Situation

How to Stay Alive

The ultimate survival guide from the world’s leading survival expert, How To Stay Alive will prepare you for any survival situation, from making fire to surviving a nuclear attack.

THE PERFECT GIFT FOR THE ADVENTURER IN YOUR LIFE: AN ULTIMATE SURVIVAL GUIDE FROM THE WORLD'S LEADING SURVIVAL EXPERT. 
 
___________ 
 
'A good gift for budding adventurers.' i paper 
 
 
Do you know how to... 
 Survive a bear attack? 
 Make fire from virtually nothing? 
 Fly a plane in an emergency? 
 Survive in the most extreme conditions? 
Bear Grylls does. 
There is barely a terrain he hasn't conquered or an extreme environment he hasn't experienced. From his time in 21 SAS, through to his extraordinary expeditions in the toughest corners of each of the seven continents, Bear has accumulated an astonishing wealth of survival knowledge. 
Now, for the first time, he is putting all his expertise into one book. How To Stay Alive will teach you all of the essential skills you need to survive in the modern world. 
___________ 
What readers are saying about How to Stay Alive: 
***** 'I bought this as a gift for a friend and, I have to admit, ended up keeping it.' 
 ***** 'This book has been a great source of information for the family, it's great for facts, can't wait to fly a plane in an emergency.' 
 ***** 'Genuinely essential - every home should have one!' 
 ***** 'In any emergency this is the one thing you take when you run! Could be the thing that keeps you alive.'

A Survival Guide for Life

Life in the wild teaches us invaluable lessons. Extreme situations force us to seize opportunities, face up to dangers and rely on our instincts. But living a purpose-driven, impactful life can be an even greater challenge... 
 
In A Survival Guide for Life, Bear Grylls shares the hard-earned lessons he's learned from some of the harshest environments on earth. 
 
How do you keep going when all the odds are stacked against you? 
 
 How can you inspire a team to follow you in spite of obvious danger? 
 
 What are the most important skills to learn if you really want to achieve your maximum potential? 
 
Bear's instantly inspiring tales from his adventures in all four corners of the globe include his personal life lessons you will never forget. We're all capable of living life more boldly and of having more fun along the way. Here's to your own great adventure! 
 
 
What readers are saying about A Survival Guide For Life: 
 
***** 'Inspiring stuff sure to put a fire in anybody's belly after reading it.' 
***** 'A wonderful man with a warm soul, who has lived what he delivers in this book. An uplifting and rewarding read.' 
***** 'This book encourages you to be yourself, survive in difficult periods of your life and to follow your heart.'

Achieve maximum health with amazing dairy, wheat and sugar-free recipes and my ultimate 8-week eating plan

Fuel for Life

The ultimate guide to nutrition from adventurer, born survivor and bestselling author Bear Grylls.

Look good and feel great with recipes from Bear Grylls.

His book has over 70 great recipes. He promises by sticking to his eight-week plan your body will perform at its best forever ... you will be healthier, stronger and more energised.

Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero as domestic god - swoon!

The ultimate guide to nutrition from adventurer and bestselling author Bear Grylls. 
 
'Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero as domestic god - swoon!' The Lady 
 
Packed with comprehensive advice on ingredients, Fuel for Life includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and show you healthy versions of your favourite meals. 
 
Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energised, and will your nourish your body for maximum success and long-term health. 
 
Readers are loving cooking Bear's recipes: 
 
***** 'Even the kids are loving these super healthy recipes.' 
***** 'Packed with amazingly tasty recipes . . . my whole family loved them.' 
***** 'Love the easy recipes and practical advice. Great book!'

Extreme Food - What to eat when your life depends on it...

Extreme survivalist and bestselling author Bear Grylls' guide to what to eat when your life depends on it . . .

"There's no getting away from it; I've eaten some pretty extreme things in my time - live tarantulas, raw goat testicles, elephant dung, you name it. In a situation when your life depends on it, you need to put your prejudices aside to keep your stomach filled and your strength up. 
 
Whether it's mastering the art of foraging and cooking up a tasty feast around the campfire or learning about the more extreme end of wild food (ever tried a scorpion kebab?), there's a lot to learn when it comes to dinner time in the wild. This book will teach you all the necessary skills and techniques to get your teeth into meals you might never have thought of as food in the first place - and, crucially, how to recognise plants and animals that might end up doing you more harm than good. 
 
In today's world, we rarely need to venture beyond the local supermarket and we turn our noses up at the thought of snacking on bugs and grubs. But out in the wild, Mother Nature has provided us with a plentiful supply of nutritious - if not always delicious - food for the taking. And when needs must, we just have to know where to look. 
 
Some of it might take you out of your comfort zone. Some of it might turn your stomach. But it's saved my life more than once. And one day, it might save yours . . ." 
 
 
What readers are saying about Extreme Food: 
 
'Enjoyable and informative . . . bon appetit!' 
'Great gift for outdoor adventurers' 
'This book could save your life'

Bear Grylls

In his gripping new memoir, Grylls takes you behind the scenes on his most thrilling adventures. Riveting.

Bear Grylls is an inspirational leader for people of all ages. Having had the privilege of spending time with Bear personally, I have seen what an amazing person he is. His passion for adventure is truly infectious.

So many positive messages wrapped up in Bear's many incredible adventures.

Bear is someone who truly grabs life with both hands.

At the intersection of great adventure and deep compassion waiting with open arms (and perhaps some goat brain to snack on) is Bear Grylls.

Bear is mad, bad and dangerous. But I love him!

Hanging with Bear is not for the faint of heart.

Men don't come much tougher than daredevil climber and adventurer, Bear Grylls

Confident about climbing mountains, wrestling alligators and challenging the wilderness to do its venomous worst...

Grylls combines derring-do with an easy on-screen personality. He is unafraid to entertain.

(This) adventurer is an extraordinary man.

A Life of Adventure, The Autobiography

'Grylls takes you behind the scenes on his most thrilling adventures. Riveting.' - Daily Mail 
 
'A rocket-fuelled adventure.' - Tim Peake 
 
'His passion for adventure is truly infectious.' - Gareth Southgate 
 
------------------------------------ 
 
Bear Grylls has always sought out adventure. From childhood escapades to would-record-breaking expeditions, to his infamous survival challenges, Bear has spent a lifetime in the wild. 
 
In his autobiography, the global adventurer, Chief Scout and TV presenter reflects on the extraordinary adventures that have shaped his life. Sharing personal stories from his toughest expeditions and capturing the exhilarating reality behind some of the hairiest survival missions, Bear takes readers up mountains and across oceans, through jungles and deserts. Immersing us in the behind-the-scenes action on his celebrated television shows, and with a rare insight into his family life, Bear recounts his most death-defying and life-defining moments. 
 
Packed with deeply personal and wildly entertaining tales, Never Give Up is a testament to the value of adventure. It celebrates the power of the wild and what it can teach us, and highlights the importance of courage, kindness and a resilient attitude - a 'never give up spirit' - to navigate the great adventure of life. 
 
'Bear is someone who truly grabs life with both hands.' - Jonny Wilkinson 
'So many positive messages wrapped up in Bear's many incredible adventures.' - Roger Federer

Bear Grylls

Praise for Never Give Up

In his gripping new memoir, Grylls takes you behind the scenes on his most thrilling adventures. Riveting.

A rocket-fuelled adventure.

Bear Grylls is an inspirational leader for people of all ages. Having had the privilege of spending time with Bear personally, I have seen what an amazing person he is. His passion for adventure is truly infectious.

In his gripping new memoir, Grylls takes you behind the scenes on his most thrilling adventures. Riveting.

A rocket-fuelled adventure.

Bear Grylls is an inspirational leader for people of all ages. Having had the privilege of spending time with Bear personally, I have seen what an amazing person he is. His passion for adventure is truly infectious.

In his gripping new memoir, Grylls takes you behind the scenes on his most thrilling adventures. Riveting.

A rocket-fuelled adventure.

Bear Grylls is an inspirational leader for people of all ages. Having had the privilege of spending time with Bear personally, I have seen what an amazing person he is. His passion for adventure is truly infectious.

Books by Bear Grylls

Series by Bear Grylls

Mission Survival

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