**The instant Sunday Times bestseller**
**As heard on Virgin Radio's Chris Evans Breakfast Show and Dr Chatterjee's #1 podcast Feel Better, Live More **
Battling an overfilled inbox?
Your ever-lengthening to-do lists?
Struggling against distraction?
What if you tried to stop doing everything, so you could finally get round to what counts?
If you live to 80, you'll have barely more than four thousand weeks on earth. How will you decide how to spend them?
Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.
Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman sets out to realign our relationship with time - and in doing so, to liberate us from its tyranny.
Embrace your limits. Change your life. Make your four thousand weeks count.
**A FINANCIAL TIMES, GUARDIAN AND OBSERVER BOOK OF THE YEAR**
'Life is finite. You don't have to fit everything in... Read this book and wake up to a new way of thinking and living'
'Wonderful. Instead of offering new tips on how to cram more into your day, it questions why we feel the need to'
'Every sentence is riven with gold'
'Comforting, fascinating, engaging, inspiring and useful'
This book is wonderful. Instead of offering new tips on how to cram more into your day, it questions why we feel the need to ... My favourite kind of book is this one ... it examines the human struggle with intelligence, wisdom, humour and humility.
Perfectly pitched somewhere between practical self-help book and philosophical quest ... as with all the best quests, its many pleasures don't require a fast-forward button, but happen along the way
Life is finite. You don't have to fit everything in. Enjoy your life. Breathe out. Read this book and wake up to a new way of thinking and living
A wonderfully honest book, Four Thousand Weeks is a much-needed reality check on our culture's crazy assumptions around work, productivity and living a meaningful life
His book will challenge and amuse you. And it may even spur you on to change your life. At the very least reading it would be a good use of one of your four thousand weeks
I loved this book - it's a celebration of all that is most human: a deep dive into the value and potency of our finitude. Where we might buckle under pressure and uncertainty, Oliver quietly restores our centre of gravity within. You'll emerge from his writing fortified by wonder
A beautiful, uplifting read. Reading Oliver Burkeman, I feel my shoulders relax and my mouth curl into a smile of admiration. Witty, modest and refreshingly sane
Comforting, fascinating, engaging, inspiring and USEFUL, actually genuinely useful
Oliver Burkeman provides an important and insightful reassessment of productivity. The drive to get more done can become an excuse to avoid figuring out what we actually want to accomplish. Only by confronting this latter question can we unlock a calmer, more meaningful, more resilient approach to organizing our time
We all know our time is limited. What we don't know - but what Oliver Burkeman is here to teach us - is that our control over that time is also limited. This profound (and often hilarious) book will prompt you to rethink your worship of efficiency, reject the cult of busyness, and reconfigure your life around what truly matters