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How to Focus

  • Imprint: Rider

  • ISBN: 9781846046575

  • Length: 128  Pages

  • Dimensions: 156mm x 30mm x 110mm

  • Weight: 350g

  • RRP: £5.00

How to Focus

RELEASED 02/06/2022

'The monk who taught the world mindfulness' Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

  • Imprint: Rider

  • ISBN: 9781846046575

  • Length: 128  Pages

  • Dimensions: 156mm x 30mm x 110mm

  • Weight: 350g

  • RRP: £5.00

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About the Author

Thich Nhat Hanh

Born in Hue, Vietnam, Thich Nhat Hanh is a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He is the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. He lives at the Tu Hieu Temple in Vietnam where he was first ordained when he was sixteen years old.

Thich Nhat Hanh

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