• Adrienne is here to motivate and encourage us all. This book will help us get the best out of ourselves.

  • Adrienne's energy, enthusiasm and knowledge has had a huge impact on me, both physically and mentally. Read this book, follow her work and you will feel like you have your own personal cheerleader.

    EMMA GANNON, author of The Multi-Hyphen Method
  • A bible for making the most of your mornings to make steps towards achieving your goals, big or small.

    Evening Standard
  • A handbook to help you make the most of that hour, sharing the tools needed to improve your mindset, hone your habits and find focus and purpose . . . Adrienne's voice is an authentic one, gained over years of graft and determination . . . Her can-do attitude is inspiring.

  • Shares invaluable insight into seizing life with both hands and making the most of it ... Jam-packed full of helpful - and realistic - tips and tricks to help you boost your positive mindset, pursue your passions, and build a life you love.

    Marie Claire

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