Power Hour

Power Hour

How to Focus on Your Goals and Create a Life You Love

Summary

Brought to you by Penguin.

From the popular podcast Power Hour comes a book about making the most of the first hour of your day, to pursue your passion and achieve success.

How many times have you said, 'I'd love to do that, but I don't have time'? The Power Hour message is simple: we all have an hour to dedicate to creating the life we want, whether we think we do or not. Power Hour will help you realise the importance of focusing on what you want during that first essential hour, before the rest of the world wakes up and starts competing for your attention.

Based on the popular podcast of the same name, Power Hour will help you reclaim your time and unlock your full potential by taking the first hour of each day to focus on what you want to achieve - whether that's writing a book, running a marathon or starting a business.

Stop waiting for the right time, or for more time. Start with just one hour today.

(C) Adrienne Herbert 2020 (P) Penguin Audio 2020

Reviews

  • Adrienne is here to motivate and encourage us all. This book will help us get the best out of ourselves.
    FEARNE COTTON

About the author

Adrienne Herbert

As well as hosting the weekly Power Hour podcast, Adrienne Herbert is a leading wellness professional, TEDx speaker and a voice of inspiration, encouragement and motivation. Adrienne delivers talks and workshops to some of the world’s largest organisations and she regularly hosts live events and panel discussions. She has partnered with brands such as Adidas, Origins, Virgin Sport, Google and Apple and has been featured in ELLE magazine and the Telegraph, as well as being named a ‘New Face of Wellness’ by British VOGUE.
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