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  • Sport gives us all a platform to make change happen. This superb book shows why our time is now.

    Ugo Monye, England Men’s Rugby International, Guardian Journalist and BT Sport presenter
  • Sport has a unique ability to connect, inspire, and break down barriers. It is not just for elite athletes, it is for us all. This book beautifully shows us a positive way forward for our society, with sport at its centre.

    Alex Danson-Bennett, Olympic Gold Medallist, Team GB Women’s Hockey Team
  • Almost reads as a love letter to the transformative power of sport and exercise. As engaging as it is important.

    Vassos Alexander, Sports Presenter, Author and Trustee of Stormbreak
  • A sensitive exploration of the role exercise, nutrition and lifestyle can play in enabling happy, healthy lives.

    Dr Tasmin Lewis, Medical Director at Wellgevity and Former Professional Triathlete

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