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Your One Wild and Precious Life

byMaureen Gaffney

An Inspiring Guide to Becoming Your Best Self in Midlife and Beyond

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Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to make the best of every precious moment of your second act.

Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose. This is both radical and reassuring - a book to fundamentally alter your relationship with time and to help you to understand that every age can be your best age.

A profound, important work; simultaneously wise, instructive and a love letter to humanity . . . I recognised entire sections that seemed to have been written just for me . . . I don't think I've ever taken so many notes

Irish Times

About Maureen Gaffney

Dr Maureen Gaffney is a leading clinical psychologist, writer and broadcaster. She has had a distinguished academic career and has worked as a consultant, specializing in leadership and organizational change, working with companies around the world to build strong, emotionally intelligent leadership and innovative and resilient work cultures. Among her clients have been multinational organisations in financial services and in the voluntary and community sectors. She has served on numerous state and other boards and is a member of the Women’s Leadership Board of Harvard University’s Kennedy School. Maureen is also a popular columnist and broadcaster and an inspirational and authoritative speaker who has addressed audiences in Ireland, the UK, the US, Sweden, Germany and Spain. Her previous books Flourishing (2011) and Your One Wild and Precious Life (2021) were both No 1 Irish bestsellers. Flourishing was the basis of a major two-part RTÉ TV documentary, and Your One Wild and Precious Life won the RTÉ Audience Choice Irish Book Award and was shortlisted for overall Irish Book of the Year in 2021. She lives in Dublin with her husband, John. They have two grown-up children and five grandchildren.
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Details
  • Imprint: Penguin
  • ISBN: 9780241988770
  • Length: 416 pages
  • Dimensions: 198mm x 25mm x 128mm
  • Weight: 293g
  • Price: £12.99
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