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My Morning Routine

My Morning Routine

How Successful People Start Every Day Inspired

Summary

Penguin presents the audiobook edition of My Morning Routine written by Benjamin Spall and Michael Xander, read by Arthur Morey, Dominic Hoffman, Sumalee Montano, Will Damron, Kaleo Griffith, Karissa Vacker, Hillary Huber, and Fred Sanders.


In My Morning Routine, talented creatives and successful business people share their secrets to unlocking greater energy, focus and calm - starting first thing in the morning. For example, Arianna Huffington describes how she silences the 'bad roommate' of self-doubt every morning; Google's M.G. Siegler reveals why he religiously drinks bottled Starbucks Frappucinos; and a former Navy SEAL lieutenant explains why his morning workout routine changes each season.

From sleep patterns and dietary preferences to electronics use, workout rituals and more leisurely and self-indulgent habits, Benjamin Spall and Michael Xander present readers with a wide range of possible practices to choose from, inspiring you to wake up alert, physically and mentally healthy and psyched up to have a great day.

Reviews

  • After a productive morning in which I accomplish my big things, the rest of the day can be played by ear. It's all extra from there
    RYAN HOLIDAY, author of The Obstacle Is the Way

About the authors

Benjamin Spall

Benjamin Spall is the founding editor of the online magazine My Morning Routine and has written on that topic for outlets including The Huffington Post, 99U, and The Next Web.
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Michael Xander

Michael Xander is a product designer and engineer and the co-founder of the online magazine My Morning Routine.
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