• One of the most influential doctors in the country

    Chris Evans
  • Rangan's easy, common-sense plan can help everyone live a happier, healthier life

    Jamie Oliver, review for 'The Stress Solution'
  • A superb guide to making lasting change in your life ... [and] one of the best habit change programs I've ever seen - deceptively simple but remarkably effective

    B.J. Fogg, author of 'Tiny Habits' and Founder of Human Behaviour Design Lab at Stanford University
  • The splendid Dr Chatterjee's third book focuses on small changes that take only five minutes of your day, but which cumulatively can make a big difference to your mental and physical health

    The Bookseller

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