Reviews

  • Now we can all get Amelia's nutritional expertise in this beautiful cookbook with 100 quick and easy recipes for varied and tempting dishes that really are good for us

    Mail Online, The best healthy cookbooks
  • Superstar nutritionist Amelia Freer's fourth book contains 100 light and colourful recipes from Lentil and Lemon Chicken Salad to Vegetable & Feta Fritters and Prawn Skewers with Herbed Broccoli Rice. Tasty stuff

    Metro
  • Quick and easy recipes that hit the right nutritional spot

    Sunday Telegraph
  • Amelia Freer's fad-free diet plans are a hit with the A-list. The recipe collection is a record of everything Freer's been feeding her family for the last two years

    Evening Standard
  • 100 recipes that have speed, ease, affordability and balanced nourishment as their watchwords

    Waitrose Weekend
  • Crammed with simple, idiot-proof recipes. Does exactly what it says on the tin

    Evening Standard
  • Amelia makes healthy food simple and accessible. You'll be feeling good in more ways than one

    Women's Health
  • I am all for simple recipes that are easy to follow and her dishes are packed with flavour

    Aldo Zilli, Daily Express
  • Eating what's good for you doesn't have to be complicated, as these delicious recipes demonstrate

    Sainsbury's Magazine
  • Unashamedly easy cooking for real life while still providing balanced nourishment and exciting flavours

    Your Healthy Living

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