The Chopra Centre Herbal Handbook

In The Chopra Centre Herbal Handbook, Dr Deepak Chopra and Dr David Simon draw on the forty most important herbs used in Ayurveda, from aloe and amrit kalash to ginger and winter cherry, to create a practical, popular reference book that shows how to, for example, strengthen immunity, rejuvenate the body, boost energy and detoxify the system. Each listing explains the specific ailments which that herb can remedy, as well as instructions on how to use it, precautions, scientific research and botanical information. Health problems which are addressed include digestive disorders, those of the mind and emotions, women's and men's health issues, metabolism, pain, arthritis and inflammation, circulation and many more.

About Deepak Chopra

Deepak Chopra, MD, founder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. He is also the founder behind DigitalDeepak.ai, a groundbreaking initiative utilising advanced AI technology to communicate his timeless wisdom worldwide, helping and guiding individuals on their path to well-being and personal growth. Chopra is the author of more than ninety books, including numerous New York Times bestsellers. Time magazine has described Dr Chopra as 'one of the top 100 heroes and icons of the century.'
Details
  • Imprint: Rider
  • ISBN: 9780712601672
  • Length: 272 pages
  • Dimensions: 246mm x 19mm x 189mm
  • Weight: 477g
  • Price: £15.99