The Chopra Centre Herbal Handbook

A practical handbook on healing with herbs from the most famous Ayurvedic centre in the world

Acknowledged as one of the world’s pioneers in integrative medicine and personal transformation, Dr. Deepak Chopra is the founder of The Chopra Foundation and co founder of Chopra Global and Jiyo.com. He has written numerous New York Times bestsellers, which have been translated into over 43 languages. Chopra lectures and conducts seminars and workshops around the world, serves as a Clinical Professor at the University of California, San Diego and hosts the #1 health and wellbeing podcasts Deepak Chopra’s Infinite Potential and Daily Breath. The WorldPost and The Huffington Post global internet survey ranked “Chopra #17 influential thinker in the world and #1 in Medicine.” 
Visit his website at www.deepakchopra.com

In The Chopra Centre Herbal Handbook, Dr Deepak Chopra and Dr David Simon draw on the forty most important herbs used in Ayurveda, from aloe and amrit kalash to ginger and winter cherry, to create a practical, popular reference book that shows how to, for example, strengthen immunity, rejuvenate the body, boost energy and detoxify the system. Each listing explains the specific ailments which that herb can remedy, as well as instructions on how to use it, precautions, scientific research and botanical information.  Health problems which are addressed include digestive disorders, those of the mind and emotions, women's and men's health issues, metabolism, pain, arthritis and inflammation, circulation and many more.

Vegetarian Recipies for Body, Mind and Spirit

The Chopra Centre Cookbook

The cookbook of the Chopra Centre for Well Being, aiming to promote perfect health through harmony of body, mind and spirit

'This book is about food for the soul.  It is about the celebration of nourishment at all levels: physical, mental and spiritual' -         Deepak Chopra                                                        According to the holistic principles of Ayurvedic medicine, on which the work of the Chopra Centre is based, the same spirit that animates all living things also exists in food - and eating is therefore a magical, spiritual experience, a celebration of life.     This cookbook offers a totally different approach to nutrition with delicious, unusual and easy-to-make vegetarian recipes designed to help you keep your physical, mental and spiritual energies in balance.

Deepak Chopra

David Simon

Vicki Abrams

Judith Kendra

Deepak Chopra is the pioneer of alternative medicine

One of the foremost scientists and spiritual thinkers of our time

How to use meditation, yoga and other techniques to give your child the perfect start in life, from conception to early

Using exercises and techniques developed over ten years of teaching a popular series of workshops at the Chopra Center for Well Being, Dr Deepak Chopra shows readers how to see parenthood from a very different perspective. 
 
Magical Beginnings, Enchanted Lives uses meditation, yoga, dietary guidelines, natural remedies, visualization, journaling and drawing to enhance the experience of pregnancy and birth for both parents and baby. Also included are practical strategies to prepare the parents for labour and delivery, caring for the newborn child and enjoying parenthood. 
 
By applying established techniques from Deepak Chopra's internationally famous mind/body approach to the experience of pregnancy, childbirth and early infancy, Magical Beginnings, Enchanted Lives adds previously unexplored dimensions of physical health, joy and insight to elevate one of life's primal experiences to the realm of the miraculous.

Magical Beginnings, Enchanted Lives

About us

About Us (Header 4)

Best-Jane-Austen-quotes_Online-Desktop_Penguin

James-Baldwin

Marian-Keyes

haruki-murakami-320×320-1

Richard-Osman

Malorie Blackman

Lisa-Jewell

Charlie-Mackesy

Authors (Header 3)

Children&#039;s

Company

Discover

Fiction

Non-fiction

Penguin Classics

Penguin Shop (Header 5)

Useful links

Work with us

sectionTitle

isEnabled

anchor

anchorLabel

prhuk/featured-book

prhuk/praise-section

maxBooks

showViewMore

prhuk/books-section

hideAuthorAlert

formName

iterableDivision

iterableBrand

buttonText

description

heading

legalText

successHeading

successText

image

alignment

variation

prhuk/email-section

prhuk/series-section

prhuk/biography-section

prhuk/articles-section

prhuk-authors

Frankenstein

Wings

Flesh

David Simon

Praise for Magical Beginnings, Enchanted Lives

The rock star of the new spirituality

The poet-prophet of alternative medicine

A world leader in mind-body medicine

The rock star of the new spirituality

The poet-prophet of alternative medicine

A world leader in mind-body medicine

The rock star of the new spirituality

The poet-prophet of alternative medicine

A world leader in mind-body medicine

Books by David Simon

Follow penguin

Follow ladybird

Follow puffin

Sign up to the Penguin newsletter