The Allergy-Free Baby and Toddler Book

The Allergy-Free Baby and Toddler Book

The definitive guide to managing your child's food allergy


The Allergy-Free Baby and Toddler Book is the guide that all worried parents have been waiting for. Written by Charlotte Muquit, a mum whose own son has severe food allergies, and Dr Adam Fox, one of the country's top allergy specialists, this book explains everything you need to know about allergies, from navigating the diagnosis process to the practical steps you can take to manage allergies in the longterm. Find out how to:

- Identify the source of an allergy
- Treat reactions
- Communicate with GPs, nurseries and playgroups
- Enjoy social events without worrying
- Adapt weaning and diet to avoid reactions

You'll also find 30 delicious allergy-free recipes for everyday and special occasions. Comprehensive, accessible and informative, The Allergy-Free Baby and Toddler Book gives parents the knowledge and reassurance they need to stop allergies getting in the way of a fun, full and active childhood.


  • The clinically accurate information and practical advice given in The Allergy-Free Baby and Toddler Book is just the kind of support that parents need when trying to wade through the confusing and often inaccurate information available on coping with life with a food-allergic child. Allergy UK is delighted to endorse this fantastic book.
    Lindsey McManus, Deputy CEO and Maureen Jenkins, Clinical Director, Allergy UK

About the authors

Charlotte Muquit

Charlotte Muquit is a neurophysiotherapist and mother to a young son with severe food allergies. She is dedicated to helping other parents identify and manage allergies.
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Dr. Adam Fox

Dr Adam Fox is a highly qualified and respected allergy specialist and consultant paediatric allergist and clinical lead for Allergy at Guy's & St Thomas' Hospitals. The Times recently named him as one of Britain's top 100 children’s doctors.
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