The Full Freezer Method

The Full Freezer Method

Five Steps to Transform How You Shop, Cook & Live


'This book is quite literally a life-changer.' GREGG WALLACE

'Making the most of your freezer is the best way to save money and waste less food.' CHRIS BAVIN


Want to save thousands of pounds on your food bill? Eat a healthy varied diet? Cut down on food waste?

The secret to all of this is in your freezer.

This simple, five-step organisation guide will change the way you shop, cook and live – saving you money, time and wasted food.

Kate Hall has already helped countless people transform their freezers from unloved graveyards of good intentions to organised treasure troves of ingredients ready to make a meal you actually want to eat, without having to pop to the shops or scrimp on quality.

With handy illustrations and money-saving tips, The Full Freezer Method will empower you to make lasting change, save you money and actually enjoy the process.


  • A must-have book for anyone wanting to cut down on food waste, save money and have a stash of organised foods in their freezer that they will actually use. This is a book I can see myself turning to time and time again.
    Ciara Attwell

About the author

Kate Hall

Kate Hall is the Founder of The Full Freezer and Your Full Freezer; an online training programme teaching The Full Freezer Method. She helps busy households to reduce their food waste and cook from scratch easily by using their home freezers more effectively. Kate regularly features in the press and works with individuals and brands (including Birdseye and Themapen) promoting the importance of reducing food waste. She was an official influencer for Love Food Hate Waste’s Food Waste Action Week 2022 and presented alongside Tom Kerridge as part of his ‘Full Time Meals’ campaign. She lives in Greater London with her husband and two young children.
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