Discover the Penguin books that shaped us

The Self-Esteem Class

byYoon Hong Gyun, Jamie Chang (Translator)

Simple Lessons for a Lifetime of Contentment

The Self-Esteem Class teaches us about the influence of self-esteem on our lives and provides practical guidance for building the strongest image of yourself. This book will help anyone who would like to attain higher self-esteem but doesn’t know how to overcome the obstacles they face, as well as help recover the self-esteem of people who struggle with internal conflicts.

About Yoon Hong Gyun

Dr. Yoon Hong Gyun serves as the director of Yoon Hong Gyun Psychiatry Clinic in Korea. A graduate of Chung-Ang University College of Medicine, he is renowned for his expertise in self-esteem and addiction. Raised in a large family of ten, Dr. Yoon became interested in interpersonal dynamics early on, sparking his interest in behavioural psychology. The Self-Esteem Class represents the culmination of his experiences and knowledge, aimed at addressing the concerns and questions of those seeking to better understand and transform their lives. You can follow Dr. Yoon on social media @yoonreply.
Details
  • Imprint: Michael Joseph
  • ISBN: 9780241707838
  • Length: 320 pages
  • Dimensions: 224mm x 28mm x 147mm
  • Weight: 422g
  • Price: £16.99
All editions