Yoon Hong Gyun

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The Self-Esteem Class

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Simple Lessons for a Lifetime of Contentment

The Self-Esteem Class teaches us about the influence of self-esteem on our lives and provides practical guidance for building the strongest image of yourself. This book will help anyone who would like to attain higher self-esteem but doesn’t know how to overcome the obstacles they face, as well as help recover the self-esteem of people who struggle with internal conflicts.

THE SELF-ESTEEM CLASS: SIMPLE LESSONS FOR A LIFETIME OF CONTENTMENT by Dr Yoon Hong GyunA Korean phenomenon with over 1.1 million copies sold, The Self-Esteem Class teaches the hidden power of cultivating healthy self-esteem to spark true transformation and achieve unwavering contentment.Where does your self-worth come from?In The Self-Esteem Class, a renowned Korean psychiatrist reveals transformative lessons on self-worth and its powerful impact on all aspects of our lives, including love, happiness, and success.Most of us don’t realise that every single decision we make comes from our sense of self-worth, affecting the trajectory of our lives. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that don’t go away – because they start with you.Serving as a roadmap to restoring and maintaining a healthy sense of the self, The Self-Esteem Class not only offers a reliable method for unpacking inner conflicts and overcoming repetitive patterns, but also presents practical strategies for boosting your inner sense of worth and ways to act from this place of strength rather than from a place of lack.With over one million copies sold, The Self-Esteem Class has become a phenomenon in Asia and invites the reader on a transformative journey to lasting satisfaction and happiness. Take a true masterclass on the art of self-respect and start living a life you know you deserve.Discover your true value and enjoy a life of unwavering contentment. An international runaway bestseller with over 1.1 million copies sold in Korea.

Most of us don't realize that every single decision we make stems from our sense of self- worth, profoundly affecting the trajectory of our lives. In The Self-Esteem Class, Dr. Yoon Hong Gyun—a leading Korean psychiatrist and expert on self-worth—reveals a transformative approach to understanding and enhancing our own sense of value. 
 
This groundbreaking handbook offers the reader a simple path to personal growth, exploring the powerful impact self-esteem has on all aspects of our lives, including love, happiness, and success. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that are not based on external circumstance – because they start with you. 
 
Join over a million readers who have already discovered the life-changing power of true self-esteem and embark on a journey of self-discovery, leading to lasting satisfaction and happiness.

Yoon Hong Gyun (Author) Dr. Yoon Hong Gyun serves as the director of Yoon Hong Gyun Psychiatry Clinic in Korea. A graduate of Chung-Ang University College of Medicine, he is renowned for his expertise in self-esteem and addiction. Raised in a large family of ten, Dr. Yoon became interested in interpersonal dynamics early on, sparking his interest in behavioural psychology. The Self-Esteem Class represents the culmination of his experiences and knowledge, aimed at addressing the concerns and questions of those seeking to better understand and transform their lives.

The Self-Esteem Class

Simple Lessons for a Lifetime of Contentment

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