The Little Book of Happiness

byAlison Davies

Live Laugh Love

Format:

Hardback

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Happiness is contagious, a positive, transformative force. More than merely a passing mood, contentment should be attainable by everyone, but it can feel out of reach as we become bogged down in daily stresses and consumed by negativity.
 
The Little Book of Happiness shows you how to live in the moment, flourish as an individual and improve your wellbeing. Through uplifting tips, positive quotes and simple exercises, learn how to let go, find true bliss and reclaim your smile. 

"Most folks are as happy as they make up their minds to be."
Abraham Lincoln
 

About Alison Davies

Alison Davies is the author of over 30 books. She runs workshops at universities throughout the UK, showing academics, students and early years practitioners how stories can be used as tools for teaching and learning. Alison writes for a wide selection of magazines and her features have also appeared in the Times Education Supplement, Daily Mail and Sunday Express parenting section, and various commercial magazines.
Details
  • Series: Little Book of
  • Imprint: Quadrille
  • ISBN: 9781787131125
  • Length: 192 pages
  • Dimensions: 135mm x 24mm x 110mm
  • Weight: 185g
  • Price: £8.99