Join our newsletter for 10% off at the Penguin Shop

The Fat Loss Coach For Women

byEmma Storey Gordon, Emma Storey Gordon (Read by)

Lose Weight, Keep It Off, Feel Incredible

The only weight-loss book you’ll ever need.

If you’ve tried every diet going and still feel like your body is working against you, you haven’t ‘failed’. Most plans are not designed for real people living real lives – but this one is.

The Fat Loss Coach for Women introduces a transformative, science-based approach that has already helped thousands of women escape the diet trap and achieve their goals. You’ll fi nd out how to:
  • Lose fat without tracking or punishing yourself for 'bad days'
  • Understand the science of fat loss and why you've been self-sabotaging
  • Stop waiting for motivation and build a system that works without it
The result? Weight loss, fitness, health, strength – and, most importantly, you’ll learn how to work with your body. Are you ready to discover just how good you were meant to feel?

'A refreshing, evidence-based approach to fat loss that cuts through the noise and focuses on what truly works.' – Sally Gunnell

'Emma has combined proven science, experience and real-world coaching into a truly valuable resource for women on a fat-loss journey' – Sheli McCoy

© Emma Storey Gordon 2026 (P) Penguin Audio 2026

Emma has combined proven science, experience and real-world coaching into a truly valuable resource for women on a fat-loss journey.

Sheli McCoy

About Emma Storey Gordon

Emma Storey-Gordon is founder of ESGfitness and has helped thousands of people transform their bodies, minds and lives through coaching that goes way beyond diet plans and step targets. She has a BSc in Sport & Exercise Science and has spent over a decade coaching clients one-on-one and in groups. Her approach is evidence-based, but grounded in the realities of working with real people. She helps people get out of their own way, change their habits, improve their health, stop yo-yo dieting and get the most out of life.
Learn more
Details
  • Imprint: Ebury Digital
  • ISBN: 9781529991109
  • Length: 441 minutes
  • Price: £14.00
All editions