Aeschylus

Aesop lived in the early sixth century BC on the island of Samos, which lies off the coast of modern Turkey. He originally came from Thrace which was a separate country in those days, though it now forms part of Greece and Bulgaria. Very little is known about his life except that he worked as a slave on Samos for a master called Iadmon, and that he became a very famous storyteller. He was so famous that almost any fable which could have been told by him became attributed to him.

Aesop

Afsaneh Knight

Afsaneh Moqadam

Afua Hirsch is a writer, filmmaker, and journalist. She is the author of Brit(ish), the Sunday Times bestseller that explores Britishness, identity and belonging, for which she was awarded the Royal Society of Literature Jerwood Prize for Non-Fiction. She co-presented Enslaved, a 6-part series about the transatlantic slave trade with Samuel L Jackson. She is the presenter of the Audible podcast series We Need To Talk About the British Empire, and Africa Rising, an ongoing flagship series about art and culture for the BBC, through her production company Born in Me Productions. She is a longtime columnist for the Guardian and is a professor of journalism at the University of Southern California.

Afua Hirsch

AGAPI STASSINOPOULOS is an author, blogger and international speaker who inspires audiences around the world. She has spoken at many corporations and conferences, such as Nike Women, Starbucks,Time Inc., Virgin, Johnson &amp; Johnson and the American Heart Foundation. She was born in Athens and trained in London at RADA before gaining a Master’s in psychology at the University of Santa Monica. She has collaborated with her sister, Arianna Huffington, to develop talks and seminars, and has worked with the Oprah Winfrey network. She is currently hosting a new podcast series in collaboration with The Huffington Post, entitled ‘Sundays with Agapi’, which includes guided meditations and interviews with prominent guests. She lives in Los Angeles.

Agapi Stassinopoulos

Agatha Christie

Aggie MacKenzie

Aghnia Mardiyah is a London-based Illustrator and Character Designer with a passion for children's books and animation. She is drawn to fun, bright and vibrant colours. When she isn't disappearing under piles of work, she loves to travel! Exploring foreign places, exciting new sights and sensations is what inspires her the most!

Aghnia Mardiyah

Agnes Callard is Associate Professor of Philosophy at the University of Chicago. Her primary areas of specialization are ancient philosophy and ethics. She has written for The New York Times, New Yorker, Atlantic, Harper’s, Boston Review, and penned a monthly column for the Point. From 2019 to 2020, she held a John Simon Guggenheim Fellowship for the research that contributes to this book.

Agnes Callard

Agnes Jekyll

Agnes Bertha Marshall (24 August 1855-29 July 1905) was an English culinary entrepreneur who became a leading cookery writer, dubbed the 'Queen of Ices'. Her 1888 cookery book included a recipe for 'cornets with cream', possibly the earliest publication of the edible ice cream cone. Marshall was born in Walthamstow. She wrote four books: Ices Plain and Fancy: The Book of Ices (1885), Mrs A B Marshall's Book of Cookery (1888), Mrs A B Marshall's Larger Cookery Book of Extra Recipes (1891) and Fancy Ices (1894).

Agnes Marshall

Agnes Prus

Agri Ismaïl is a Kurdish author based in Sweden who has worked as a corporate lawyer in London, Dubai, and Iraqi Kurdistan. His work has been published in The White Review, The Rumpus, Litro, 3:AM Magazine, and Asymptote amongst other places. His piece 'Haunted Home' won the 2016 Stack award for best non-fiction for The Outpost, runner-up in the Lifted Brow &amp; RMIT non/fictionLab Prize for Experimental Non-Fiction, and he was longlisted for the 2017/2018 Galley Beggar Press Short Story Prize. Hyper is his first novel.

Agri Ismaïl

Aharon Appelfeld authored more than 45 acclaimed works of fiction and nonfiction and received many international awards including the MLA Commonwealth Award, the Independent Foreign Fiction prize, the prix Médicis étranger, the Israel prize, and the Nelly Sachs prize. Born in Czernowitz, Bukovina (now part of Ukraine) in 1932, he survived the Holocaust and passed away in Israel in 2018.

Aharon Appelfeld

Ahmadou Kourouma

Ahmed Alnaouq is a Palestinian journalist and human rights activist based in London. He is the co-founder and director of We Are Not Numbers and a journalist with Palestine Deep Dive. Ahmed holds a degree in English Literature from Al-Azhar university in Gaza, and an MA in International Journalism from Leeds University, where he was a Chevening Scholar. 
 
Pam Bailey is a social-justice activist and journalist based in Washington DC. She lived and worked in the Gaza Strip following the 2008/9 Israeli assault, and co-founded We Are Not Numbers. Today, in addition to her ongoing dedication to the Palestinian cause, she dedicates herself to two nonprofits that advocate for people detained in American prisons -- including one she co-founded in 2020, called More Than Our Crimes.

Ahmed Alnaouq

Ahmed Errachidi

Ahmed Rashid

Ahmet Hamdi Tanpinar

Ahron Bregman is the author of four books about Israel and the Arabs: The Fifty Years War (with Jihan el Tahri), Israel's Wars, A History of Israel and Elusive Peace. He teaches at the Department of War Studies, King's College London.

Ahron Bregman

Ai Qing is regarded as one of the finest modern Chinese poets, whose free verse was influential in the development of new poetry in China.

Ai Qing

Ai Weiwei

Aidan Chambers was born in County Durham in 1934. After national service in the Royal Navy he became a teacher and then, for seven years, a monk. His young adult novels have been widely acclaimed, with POSTCARDS FROM NO-MAN'S LAND winning the prestigious Carnegie Medal and the US Michael L Printz Award. With his wife Nancy he ran Signal magazine and he has served as the president of the School Library Association. His devoted services to children's literature were recognised by his receipt of the Hans Christian Andersen Award in 2002.

Aidan Chambers

Aidan Higgins was born in 1927. Langrishe Go Down, his first novel, won the James Tait Black memorial Prize and the Irish Academy of Letters Award, and was later filmed for television with a screenplay by Harold Pinter. His second novel, Balcony of Europe, was shortlisted for the 1972 Booker Prize. The novel Lions of the Grunewald appeared in 1993 and a collection of shorter fiction, Flotsam and jetsam, in 1996. Donkey's Years and Dog Days were the first two volumes of the Higgins Bestiary which concludes with this volume.

Aidan Higgins

Aidan Mathews

Aidan Potts

Aidan Smith

Aidan Storey

Aidan Trimble is the Chief Instructor to the Federation of Shotokan Karate and a former British, European and World Karate Champion, winning the world title in Tokyo - the home of Karate. Aidan has trained with some of the world's leading teachers of 'traditional' and 'sport' karate and is now an award-winning instructor and teacher who is in demand throughout the world. He can be contacted via www.fsk-karate.com.

Aidan Trimble

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Thich Nhat Hanh

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence. 
 
In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

Silence

The Power of Quiet in a World Full of Noise

Ethan Nichtern

'An invitation to a sane life' Jack Kornfield 
 
Do you feel at home? Are you comfortable in your own skin? Do you have a sense of belonging? 
 
In this book, senior Buddhist teacher Ethan Nichtern addresses these questions and guides us on the path we all take to find out who we really are and where we really belong. Feeling truly at home, he believes, comes not from our physical location but the ability to belong in the present moment, without worrying about yesterday's regrets or tomorrow's to-do list. Nichtern provides the tools needed to reach this awakening. 
 
Once we feel relaxed and comfortable in our own skin, our lives improve. We become less anxious, uncertain and stressed about the future; we become more able to listen, to be compassionate and engage in meaningful relationships and activities. We can all achieve this, if only we can feel at home with ourselves and others. This book is not about navel-gazing or escapism, instead it is a map to use in everyday life - one that ultimately leads you home.

The Road Home

Buddhism for the 21st century

Suki Kim

It is 2011, and all universities in North Korea have been shut down for an entire year, except for the all-male Pyongyang University of Science and Technology. This is where Suki Kim has accepted a job teaching English. Over the next six months she will eat three meals a day with her young charges and struggle to teach them to write, all under the watchful eye of the regime. 
 
Life at the university is lonely and claustrophobic. Her letters are read by censors and she must hide her notes and photographs not only from her minders but also from her colleagues, evangelical Christian missionaries, whose faith she does not share. 
 
As the weeks pass she discovers how easily her students lie, and how total is their obedience to Kim Jong-il. She also, bravely, hints at the existence of a world beyond their own: the internet, free travel, democracy, and other ideas forbidden in a country where torture and execution are commonplace. Yet her pupils are also full of boyish enthusiasm, with flashes of curiosity not yet extinguished. 
 
Without You, There Is No Us offers a moving and incalculably rare glimpse of life inside the world's most inscrutable country.

Without You, There Is No Us

My secret life teaching the sons of North Korea’s elite

George Zarkadakis

'TIMELY AND IMPORTANT' JIM AL-KHALILI 
 
In Our Own Image by Dr George Zarkadakis explores one of humankind’s oldest love–hate relationships – our ties with Artificial Intelligence or AI. Zarkadakis traces AI’s origins in ancient myth, through literary classics such as Frankenstein, to today’s sci-fi blockbusters, arguing that a fascination with AI is hardwired into the human psyche. He explains AI’s history, technology and potential; its manifestations in intelligent machines; its connections to neurology and consciousness, as well as – perhaps most tellingly – what AI reveals about us as human beings. 
 
In Our Own Image argues that we are on the brink of a fourth industrial revolution – poised to enter the age of Artificial Intelligence as science fiction becomes science fact. Ultimately, Zarkadakis observes, the fate of AI has profound implications for the future of science and humanity itself…

In Our Own Image

Will artificial intelligence save or destroy us?

Deepak Chopra

The Soul of Leadership decodes the mysterious qualities that have propelled history's greatest leaders to the top of the ranks and shrouded them in legend - Gandhi, Martin Luther King, Winston Churchill, Buddha - and provides a hands-on approach to understanding and mastering these qualities. 
 
The 10 Fundamental Principles, which Deepak Chopra believes all leaders should follow, include: 
 
* A leader is the symbolic soul of the group 
* Inner qualities determine the outcome of any situation 
* For every need, the right response can be found 
* Great leaders can respond to all situations from the higher levels of spirit 
* A leader focused only on external goals (money, victory, power) will fail. 
 
Using well-known examples of great leaders and a clear, concise breakdown of the virtues that a great leader must possess, The Soul of Leadership demystifies leadership and empowers us all to become leaders in our own right - from managing a family crisis to starting our own business.

The Soul of Leadership

Unlocking Your Potential for Greatness

Jang Jin-Sung

SUNDAY TIMES TOP 10 BESTSELLER 
 
Dear Leader contains astonishing new insights about North Korea which could only be revealed by someone working high up in the regime. It is also the gripping story of how a member of the inner circle of this enigmatic country became its most courageous, outspoken critic. 
 
Jang Jin-sung held one of the most senior ranks in North Korea's propaganda machine, helping tighten the regime's grip over its people. Among his tasks were developing the founding myth of North Korea, posing undercover as a South Korean intellectual and writing epic poems in support of the dictator, Kim Jong-il. 
 
Young and ambitious, his patriotic work secured him a bizarre audience with Kim Jong-il himself, thus granting him special status as one of the 'Admitted'. This meant special food provisions, a travel pass and immunity from prosecution and harm. He was privy to state secrets, including military and diplomatic policies, how the devastating 'Scrutiny' was effected, and the real position of one of the country's most powerful, elusive men, Im Tong-ok. Because he was praised by the Dear Leader himself, he had every reason to feel satisfied with his lot and safe. 
 
Yet he could not ignore his conscience, or the disparity between his life and that of those he saw starving on the street. After breaking security rules, Jang Jin-sung, together with a close friend, was forced to flee for his life: away from lies and deceit, towards truth and freedom.

Dear Leader

North Korea's senior propagandist exposes shocking truths behind the regime

Graham Coleman

Over the past nine years the Orient Foundation has compiled a database that brings together information on over 600 Tibetan-related organizations throughtout the world. Compiled under the auspices of HH The Dalai Lama, this book provided comprehensive information about Tibetan Buddhism and culture for the general public including: Museums, teaching centres, retreat centres and publications listed in a country-by-country gazetteer. Background information on the four schools of Tibetan Biddhism Biographies of practising Tibetan teachers The First glossary of Tibetan terms

A Handbook Of Tibetan Culture

A Guide to Tibetan Centres and Resources Throughout the World

What do you crave? 
 
 For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? 
 
 In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of ‘inner starvation’ – a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. 
 
 The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.

What Are You Hungry For?

The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul

Robert G Henricks

Lao-tzu's Te-Tao Ching has been treasured for thousands of years for its poetic statement of life's most profound and elusive truths. Although the Te-Tao Ching is widely read, the author's enigmatic style and the less than perfect condition of the Chinese originals make many of its verses difficult to understand. 
 
This ground-breaking translation is based on the Ma-wang-tui texts discovered in 1973, which were preserved in the tomb of an official’s son and found to date to 168 BC - making the texts more than five centuries older than any others known. In this important edition of the classic work, Professor Henricks corrects many defects of the later versions and reevaluates traditional interpretations in his enlightening commentary. 
 
In addition, Professor Henricks explains the basics of Taoism and discusses many other important finds from Ma-wang-tui.

Te-Tao Ching

Christophe Andre

'Everything about this book is exquisite...I wholeheartedly recommend it' Mark Williams 
 
Mindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations. 
 
Mindfulness offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.

Mindfulness

25 Ways to Live in the Moment Through Art

Rick Hanson

'A book to savour, to practise, and take to heart' Professor Mark Williams 
 
'As clear and inspired as it gets' Ruby Wax 
 
Four steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. 
 
Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hanson’s Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life into neural structures that promote lasting health, contentment, love and inner peace. 
 
 To keep our ancestors alive, our brain evolved a ‘negativity bias’, which lets positive experiences flow through it like water through a sieve. Yet positive experiences are the building blocks needed for health, happiness and fulfilling relationships. Drawing on neuroscience and the contemplative traditions, Hardwiring Happiness shows how to overcome that negativity bias and get those good experiences into the brain where it can use them, providing the tools we need to heal old wounds, develop our inner resources and, ultimately, transform our lives.

Hardwiring Happiness

How to reshape your brain and your life

The Practical Science of Reshaping Your Brain—and Your Life

Ajahn Sumedho

The advice of the author in THE MIND AND THE WAY is to live simply, contemplate the way things are, and let go of suffering - all attractively clear concepts in these confused and anxious times. With warmth, compassion, and a sense of humour Ajahn Sumedho draws upon his own experience alongside centuries-old Theravadan Buddhist tradition to reveal how we can all free the mind and open the heart to discover peace in our everyday lives. For both the beginner seeking an introduction and the experienced practitioner seeking inspiration, THE MIND AND THE WAY is an invaluable resource.

The Mind And The Way

Buddhist Reflections on Life

J Krishnamurti

Jiddu Krishnamurti (1895-1986) rose from humble beginnings to become a leading spiritual and philosophical thinker. His works continue to influence thousands of people around the world; Joseph Campbell, Alan Watts, Eckhart Tolle and Deepak Chopra have all been indebted to him. 
 
And yet he belonged to no religion, sect or country. Nor did he subscribe to any school of political or ideological thought. On the contrary, Krishnamurti maintained that these are the very factors that divide human beings and bring about conflict and war – an approach that makes his teachings particularly appealing in our own times. 
 
The Flight of the Eagle is regarded as one of Krishnamurti’s key works, grappling with themes such as freedom, change, peace, violence and – finally – the transcendental and the unknown.

The Flight of the Eagle

Tara Bennett-Goleman

The aim of Mind Whispering is to transform us into more fully integrated human beings - mentally, emotionally and interpersonally. By using the practical techniques within it, our minds can be more free, our perceptions more true, our responses more artful, our connections more genuine - and our hearts happier. 
 
Tara Bennett-Goleman's first book, Emotional Alchemy, was a New York Times bestseller and translated into 25 languages. It looked at deep patterns that can rule the most troubling times in our lives. In her new work, Mind Whispering, the author ranges more widely, drawing on the very latest ideas in cognitive psychology, neuroscience and Eastern traditions to offer a fresh vision of how we can free ourselves from our most negative frames of mind. Through 'mind whispering' practices, she shows how we can become more positive, and cultivate states of being that are ultimately healing and beneficial.

Mind Whispering

How to break free from self-defeating emotional habits

Marianne Williamson

Prayer is practical, Marianne Williamson tells us, and Illuminata brings prayers into our daily lives, with prayers on topics from releasing anger to finding forgiveness, from finding great love to achieving intimacy. There are prayers for couples, for parents and for children, prayers to mend broken relationships and prayers to overcome obsessive and compulsive love. 
 
There are prayers to heal the soul, prayers to heal the body and prayers for work and creativity. Another section includes rites of passage, ceremonies of light for the important events in our lives: blessings of the newborn, coming of age, marriage and death. 
 
'Read my prayers or someone elses's' Marianne Williamson says. 
 
 'By all means create your own.' 
 
Illuminata is a way to bring prayer into practical use, creating a sweeter, more abundant life for yourself and the people you care about. 
 
'No conventional therapy' she says, 'can release us from a deep and abiding psychic pain. Through prayer we find what we cannot find elsewhere: a peace this is not of this world.'

Illuminata

Ronald C Davison

Ronald C Davison (1910-1985) was one of the pioneers of modern astrology. His knowledge of astrology was profound as there was virtually no aspect of it that he had not studied in depth. While his work was based in a scholarly tradition, he built upon classical knowledge to take astrology to new levels. It is no wonder that many of his writings continue to be recommended as set texts by astrological societies the world over. 
 
In The Technique of Prediction, Davison looks at using a system called Secondary or Arabian directions to determine astrological trends and predict future events. With its analysis of features such as transits, progressions and directions, this book is essential reading for the advanced astrologer, yet written with a clarity of thought and supported with carefully selected examples that will make it accessible to the novice.

Technique Of Prediction

Takashi Yoshikawa

Ki is the ancient Chinese divination system which holds that life is determined by a combination of three hidden energies: earthly, heavenly and human. By understanding how these fields work and discovering our own special energy numbers, we can learn to harmomise our lives with the people and events that surround us. 
 
Your energy numbers are determined by your birth date. THE KI shows you how to work out your individual pattern of numbers - and how these special numbers hold the key to the secrets of your life and those of your family, friends and lovers, from uncovering the nuances of relationships to predicting the future.

The Ki

Feng Shui Astrology for Today

David Charles Manners

This is the remarkable true story of a young man's initiation in the Himalayas. David Manners was trekking in Nepal when he stumbled upon the mountain home of a jhankri, or Nepalese shaman. The jhankri accepted David as his pupil, and so began the next stage of David's extraordinary journey, in which he embarked upon an adventure that was more challenging and, ultimately, life-affirming than anything he could have imagined. 
 
In Limitless Sky, David shares the wisdom and insights he learnt from those transformational days in the Himalayas. These include practical guidance on how to live a full and fearless life, how to find happiness and how to live in ways that nurture both ourselves and others. As David reveals, the life lessons he learned amongst the mountains of the Himalayas could benefit us all today.

Limitless Sky

Life lessons from the Himalayas

Sri Ramana Maharshi is widely thought of as one of the most outstanding Indian spiritual leaders of recent times. Having attained enlightenment at the age of 16, he was drawn to the holy mountain of Arunachala in southern India, and remained there for the rest of his life. Attracted by his stillness, quietness and teachings, thousands sought his guidance on issues ranging from the nature of God to daily life. 
 
This book brings together many of the conversations Maharshi had with his followers in an intimate portrait of his beliefs and teachings. Through these conversations, readers will discover Maharshi's simple discipline of self-enquiry: knowing oneself and looking inwards as the road to true understanding and enlightenment. 
 
This updated edition will appeal to anyone looking for peace, self-awareness, and guidance on how to embrace the self for well being and calm.

The Teachings of Ramana Maharshi (The Classic Collection)

Harriet Tuckey

WINNER OF THE OUTSTANDING GENERAL SPORTS WRITING AWARD, BRITISH SPORTS BOOK AWARDS 
 
WINNER OF THE BOARDMAN TASKER PRIZE 
 
WINNER OF THE MOUNTAIN &amp; WILDERNESS PRIZE, BANFF FESTIVAL 
 
WINNER OF THE TONY LOTHIAN AWARD, BIOGRAPHERS’ CLUB 
 
For the first time, drawing upon previously unseen diaries and letters, rare archive material and interviews, Everest – The First Ascent tells the remarkable story of Griffith Pugh, the forgotten team member whose scientific breakthroughs ensured the world’s highest mountain could be climbed. A doctor and physiologist, Griffith Pugh revolutionised almost every aspect of British high-altitude mountaineering, transforming the climbers’ attitude to oxygen, the clothes they wore, their equipment, fluid intake and acclimatisation. 
 
Yet, far from receiving the acclaim he was due, he was met with suspicion and ridicule. His scientific contributions were, quite simply, at odds with old-fashioned notions of derring-do and the gentlemanly amateurism that dogged the sport. 
 
Later in his career, his impact in helping athletes enhance their performance lasts to this day in the fields of cycling, swimming and running. 
 
This insightful biography shows Pugh to be troubled, abrasive, yet brilliant. Eight years in the writing, closely researched, and told with unflinching honesty by Pugh’s daughter, Harriet Tuckey, Everest – The First Ascent is the compelling portrait of an unlikely hero.

Everest - The First Ascent

The untold story of Griffith Pugh, the man who made it possible

Temple Grandin

Richard Panek

WANT TO READ JUST ONE BOOK ABOUT AUTISM? READ THIS. 
 
Written by Temple Grandin – one of the world’s most well-known autistic thinkers – The Autistic Brain is the groundbreaking, insightful and inspirational bestseller that combines scientific research with real lived experience to offer an accessible, hopeful and practical look at what autism really is. 
 
'An extraordinary source of inspiration for autistic children, their parents - and all people' Time 
 
It's estimated that one in almost a hundred people are diagnosed as being on the autistic spectrum. Thanks to ground-breaking new research, there is far more hope for them today than ever before. 
 
In this fascinating and highly readable book, Temple Grandin offers her own experience as an autistic person alongside genetic research and remarkable new discoveries about the autistic brain. 
 
Grandin highlights the need to treat autism symptom by symptom, rather than with an umbrella diagnosis and argues that raising and educating children on the autistic spectrum needs to be less about focusing on their weaknesses, and more about fostering their unique contributions. 
 
Her compassionate, authoritative, and accessible writing will assist not only fellow autistics and families with neurodivergent members, but also researchers and physicians seeking to better understand the condition. 
 
Written in a clear and concise way, and with illustrative diagrams and key points pulled out for emphasis, this inspiring guide will change the perception of autism. 
 
Praise for The Autistic Brain: 
 
'The Autistic Brain can both enlighten readers with little exposure to autism and offer hope and compassion to those who live with the condition' Scientific American 
 
'Grandin has helped us understand autism not just as a phenomenon, but as a different but coherent mode of existence that otherwise confounds us...' New York Times 
 
'Enjoyable, insightful read' ***** Reader review 
 
'This book is a delight from start to finish' ***** Reader review 
 
'Superb, readable book' ***** Reader review 
 
'Great book. Very insightful and easy to follow' ***** Reader review

The Autistic Brain

Exploring the Strength of a Different Kind of Mind

Christopher Titmuss

In an awakened life, our hearts are open, steady and purposeful. Most people today have a greater income, as well as more goods and labour - saving devices, than any other generation in history. Yet stress, discontent, personal and social problems abound. Drawing on the deepest discoveries of the Buddhist tradition, well-known retreat master, Christopher Titmuss, suggests we spend far too much time in superficial preoccupaions and not enough in looking deeply into things. He urges us to fearlessly transform the forces of desire and dissatisfaction that haunt our daily lives - and to awaken to the Immeasurable. Inspired by the 20th Century classic, Zen Mind, Beginner's mind, he gives practical advice on such subjects as: understanding our feelings , taking risks, becomming more detached and rediscovering our true selves. And he shows us how to have free, fulfilled and uninhibited lives amidst the frenzy of everyday activity.

An Awakened Life

Using Everyday Experiences for Inner Fulfilment

'Marianne Williamson reveals, with elegant simplicity, that love is not a mere sentiment of emotion, but the ultimate truth at the heart of creation' Deepak Chopra For millians of Westerners, the quest for material gain has led to increasing frustration and unhappiness. Now, says spiritual philosopher Marianne Williamson, our hunger for worldly gain has been transformed, for many of us, into hunger for spiritual renewal. What we deeply long for most is the experience of paradise. In this inspiring new work, Williamson explores different aspects of the power of that vision - the possibility of the highest love made manifest on Earth - in a series of reflective essays accompanied by prayers and meditations. Topics include the power of faith, innocence, being seen, forgiveness, blamelessness, healing, surrender, serenity, beauty and unity. For people seeking to enhance their lives, Williamson's insights lay the groundwork for spiritual evolution and fulfillment. Her practical advice will guide readers towards a place where passion, creativity and freedom - most important, the freedom to express and infinite love - are recognised not only as the soul's most potent desire, but also as the ultimate destiny of the human race.

Enchanted Love

Denise Linn

We are shaped by our past. The way we preceive the world is a direct result of the influence of our immediate family, our ancestors and our cultural roots. In this inspirational yet down-to-earth book, lecturer and healer Denise Linn shows us how to draw upon the wellspring of ancestral wisdom that dwells within us. She also suggests how to identify and heal the negative aspects of this inheritance, to avoid passing the mistakes of the past onto those who come after us. SACRED LEGACIES offers a remarkable blueprint for the times ahead. By following the many practical ideas within, we can create a legacy of hope, love and joy to be handed down through the generations - and into the future.

Sacred Legacies

Sam Parnia

· How many minutes can you survive after cardiac arrest? 
 · What do new medical techniques teach us about consciousness? 
 · How will these change our views of who we are? 
 
 In 2012, two football stars collapsed while playing. Both were technically dead yet, while Fabrice Muamba received hypothermia treatment and recovered, his counterpart in another country did not. In The Lazarus Effect, Dr Sam Parnia, a critical care physician and one of the world's leading experts on the scientific study of death, uses fascinating stories, as well as the very latest research, to show what happens to the mind and body during cardiac arrest and death. he also explains how medical advances are revolutionising our chances of survival. 
 
Death is no longer a fixed moment in time. What does that mean? And how can we account for the way the human mind continues to function after death has begun? 
 
These questions hold profound ethical, scientific and philosophical implications for us all, not least the fact that, soon, we will have more power over life and death than ever before.

The Lazarus Effect

The Science That is Rewriting the Boundaries Between Life and Death

Robert Moss

Introducing a unique 9-step approach to understanding dreams, Robert Moss shows how to use your dreams to understand your past, shape your future, get in touch with your deepest desires and be guided by your higher self. He explains how to apply shamanic methods, most notably from Australian Aboriginal and Native American traditions, to any and all practical and spiritual challenges. Moss's approach is easy, effective and entertaining, animated by the skilful retelling of his own dreams and those of his students - and their often dramatic insights and outcomes. 
 
According to Moss, some shamans believe that nothing occurs in ordinary reality unless it has been dreamed first. In the dreamscape, we not only glimpse future events but can also develop our ability to choose more carefully between possible futures. CONCIOUS DREAMING'S innovative methods of dream-catching and transpersonal interpretation, of dream re-entry and of keeping a dream journal enable the reader to tap into the deepest sources of creativity and intuition - and make better choices in the critical passages of life.

Conscious Dreaming

A Unique Nine-Step Approach to Understanding Dreams

W Nisker

Wes Nisker

Who am I? 
 
How we respond to this common human question is of vital importance to our happiness and well-being, for it is only by understanding that we are a part of nature that we can gain a real context for our lives. Drawing upon the techniques of mindfulness, ancient Buddhist wisdom and recent discoveries in evolutionary science and psychology, Wes Nisker offers us a deep understanding of our co-existence with the elements, sunlight, sea, plants and animals. Through meditations and reflections on this universal truth, he helps us to a greater self-awareness - and thereby to increased freedom and happiness.

Buddha's Nature

Who We Really Are and Why This Matters

Many in the West today are familiar with the benefits offered by meditation and mindfulness, and keen to understand more about Buddhism. Written by a former journalist and Buddhist monk, Light on Enlightenment is an accessible guide to the Buddhist teachings, offering insight and inspiration for daily life, as well as a lucid guide on the path to enlightenment. 
 
Christopher Titmuss draws upon the experiences of real people to show how Buddhist teachings are relevant to the problems of Western society, and can exert a valuable influence on science, psychotherapy, green issues, our lifestyles and communities. Light on Enlightenment opens up for all of us the possibility of inner transformation and regaining control over our lives.

Light On Enlightenment

James Hewitt

Stress is a major cause of disease today. This book is a comprehensive guide to the art of relaxation for happiness, health and well-being. Based on over thirty years of study and experience, it offers a unique synthesis of Western therapies and Eastern mysticism. 
 
James Hewitt explains how to use practical relaxation techniques such as self-hypnosis and breathing exercises safely and sensibly. He shows how, if used every day, these techniques can help relax tense minds as well as tense muscles, and even open up the possibility of 'peak experiences'. He then focuses on particular Yoga, Zen and other Buddhist methods, offering a range of techniques that will enable readers to relax in the ways that are most suited to their individual temperaments and situations.

The Complete Relaxation Book

A Manual of Eastern and Western Techniques

Rudolph E. Tanzi

Two pioneers in health - Dr Deepak Chopra and Prof Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer's - share a bold new understanding of the brain and a prescriptive plan for how we can use it to achieve physical, mental and spiritual well-being. 
 
In his bestselling books Ageless Body, Timeless Mind and Reinventing the Body, Resurrecting the Soul, Deepak Chopra reveals 'the forgotten miracle' - the body's infinite capacity for change and renewal. Now, Chopra focuses his attention on a part of the body undergoing intense study and radical reevaluation: the brain. No one is better able to share the latest breakthroughs in neuroscience than preeminent neurologist Rudolph E. Tanzi and, together, Chopra and Tanzi present a new vision of the brain together with a practical plan for how to use it to achieve higher levels of success and fulfilment. 
 
They contend that by using techniques and skills such as mindfulness, intention and meditation, we can create new neural pathways in the brain. Thus, we can transform it into our most powerful tool for achieving health, happiness and enlightenment.

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