Amelia Loulli is a PhD candidate at Newcastle University where she researches the poetics of breath and writing trauma. In 2021 she won a Northern Writers' Award and in 2023 she was writer in residence at the British School in Rome. She currently lives in Cumbria with her three teenagers and their whippet.

Amelia Loulli

Emily and Amelia Nagoski are identical twins with doctorates in opposite fields. One a scientist, the other a musician, both are teachers and writers who approach wellbeing from the perspectives of research and practical experience. 
 
Amelia Nagoski is a conductor with a DMA in conducting from the University of Connecticut. An assistant professor and coordinator of music at Western New England university, she regularly presents educational sessions discussing application of communications science and psychological research for audiences of other professional musicians, including 'Beyond Burnout Prevention: Embodied Wellness for Conductors'.

Amelia Nagoski

A full-time book publicist and part-time writer, Amelia Possanza currently lives in Brooklyn with her cat. Her work has appeared in The Washington Post, BuzzFeed, Electric Literature, The Millions, and NPR's Invisibilia. Lesbian Love Story is her first book.

Amelia Possanza

Amelia Wasiliev

Amelia Williams

Amelie Auffret

Ami Charlize started creating content when she was 9 years’ old; since then, she has built a loyal multi-million strong following across TikTok, Instagram, Snapchat and YouTube. Her podcast, Ami Charlize Private Story, in which she interviews some of Gen Z’s biggest social media stars, has consistently featured in the podcast charts since its launch and, in 2023, she became one of PrettyLittleThing’s youngest brand ambassadors. Ami lives in Essex with her family.

Ami Charlize

Ami Rao is a British-American writer who was born in Calcutta and has lived and worked in New York City, London, Paris, San Francisco and Los Angeles. Ami has a BA in English Literature from Ohio Wesleyan University and an MBA from Harvard Business School. As a self-proclaimed foodie, she has written before for Tim Hayward's Fire &amp; Knives. She has always been 'absolutely horse mad' and rides regularly in her spare time. Centaur is her debut book.

Ami Rao

Ami Vitale

Amie Barrodale is the author of the short story collection You Are Having a Good Time. She received the Plimpton Prize in 2012. A teaching-writing fellow at the Iowa Writers’ Workshop, she received the Maytag Fellowship from them in 2014. Her writing has appeared in Harper’s, The Paris Review and other publications. She is a former staff writer for The Onion and a former Fiction Editor at Vice.

Amie Barrodale

Amie McNee is an author, speaker, creative guide, and the founder of the popular Instagram account @InspiredtoWrite. She writes historical fiction novels and writing guides and is known for speaking, teaching, and coaching artists all over the world and helping them to achieve their creative dreams.

Amie Mcnee

AMIE PARNES is the Senior White House correspondent for The Hill newspaper in Washington, where she covers the Obama Administration. A ten-year veteran of political journalism, she travelled with the Clinton, Obama and McCain campaigns while covering the 2008 presidential race for POLITICO. She appears frequently on MSNBC and has also been featured on CNN, Fox News and other networks.

Amie Parnes

Amil is a South Korean writer and translator. She has won numerous awards for her short stories, including the SF Award in the Short-Mid Novel category for ‘Roadkill’ and the SF Award Grand Prize for ‘Rabbi’, both of which feature in her debut story collection in English, Roadkill. Amil has translated works by authors including James Baldwin, Joyce Carol Oates, Jeanette Winterson, R. O. Kwon and Lucas Rijneveld into Korean.

Amil

Amin Ahmad was raised in India and came to America at the age of 17. He worked as an architect for many years before turning to writing. He teaches creative writing at Duke University, and lives in Durham NC with his family and a very mischievous cat. When he’s not writing, he can be found on his front porch, drinking tea and watching the world go by.

Amin Ahmad

Amin Maalouf

Dr Amir Khan is a full-time GP living in the UK. He is a GP Trainer, an Honorary Senior Lecturer at both Bradford and Leeds University, as well as being on the advisory board for the School of Pharmacy and Practice Managers Association. 
 
 
He has appeared on shows such as GPs Behind Closed Doors, How to Lose a stone for Summer and Why Can’t I Sleep? Amir has also been a regular on Lorraine, and numerous other news outlets, providing advice and insight on the coronavirus. 
 
 
Amir is an ambassador for the National Wildlife Trust, combining his credentials as a GP with encouraging schools and councils to reserve land to learn from. 
 
His hobbies include, keeping fit, running, conservation, gardening and keeping on the right side of his mother! 
 
 
Twitter: @DrAmirKhanGP 
Instagram: doctoramirkhan

Amir Khan

Amir Khan was first introduced to the boxing gym when he was 8 years old. He fought his first three fights in Bolton boxing club and went on to fight for Bury Boxing club. By the time he was 16, he had won three schoolboy championships, three junior ABA championships, gold in the junior Olympics and finally won gold at the European student championships in Lithuania. At a regional level, he held the Commonwealth lightweight title from 2007 to 2008 and the WBC Silver welterweight title from 2014 to 2016. Amir Khan announced his retirement from boxing in May 2022. Outside of boxing, he is a philanthropist with his own charity organisation, The Amir Khan Foundation and is the star of the reality show 'Meet the Khans: Big in Bolton' alongside his wife Faryal.

Dr Amir Levine is an Associate Professor of Clinical Psychiatry at Columbia University Medical Center. After completing his residency in adult and child psychiatry at Columbia University, Dr. Levine specialized in molecular neuroscience under the mentorship of Nobel Laureate Eric Kandel. His patented findings hold potential for innovative treatments for psychiatric disorders in adolescents and adults. Dr. Levine is the coauthor of the international bestseller Attached, which has sold more than two million copies and has been translated into more than 40 languages.

Amir Levine

Amit Katwala is a senior editor at WIRED UK.

Amit Katwala

Amitav Ghosh is an award-winning novelist and essayist. His most recent book is The Great Derangement

Amitav Ghosh

Amity Shlaes

Ammianus Marcellinus

Ammon Shea

Amnesty International

Amol Rajan is a journalist and broadcaster. He has been the BBC's Media Editor since December 2016 and was formerly editor of the Independent. He presents Radio 4's Rethink, The Media Show and Start the Week and appears on BBC Radio 2 and The One Show. He lives in London with his family.

Amol Rajan

Amor Towles is the author of New York Times bestsellers Rules of Civility, A Gentleman in Moscow, The Lincoln Highway, and the short story collection Table for Two. His books have collectively sold more than eight million copies and have been translated into more than forty languages. Towles lives in Manhattan with his wife and two children.

Amor Towles

Amos Elon

Born in Jerusalem in 1939, Amos Oz was the internationally acclaimed author of many novels and essay collections, translated into over forty languages, including his brilliant semi-autobiographical work, A Tale of Love and Darkness. His last novel, Judas, was shortlisted for the Man Booker International Prize 2017 and won the Yasnaya Polyana Foreign Fiction Award. He received several international awards, including the Prix Femina, the Israel Prize, the Goethe Prize, the Frankfurt Peace Prize and the 2013 Franz Kafka Prize. He died in December 2018.

Amos Oz

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Christopher Green

Kit Chee

In his typically friendly and clear style, the ever-popular Dr Chris Green, with Dr Kit Chee, explains the treatments and causes of Attention Deficit Disorder, a condition that affects the learning and behaviour of up to 1 in 10 children in this country. 
 
Aimed at parents, teachers and health professionals, this book dispels the myths about ADHD and gives a clear overview of the condition: the causes, the behaviours and the treatments. 
 
Full of well-tried, practical strategies to help with common problems such as inattention, underachievement and impulsiveness, the book covers: 
 
- The causes, how to help improve behaviour at home and at school 
- Making the diagnosis, medication and alternative therapies 
- Hints to help reading, writing and language 
- Ways to boost self-esteem 
- ADHD in adults 
- The latest research and where to go for further help 
 
Understanding ADHD offers invaluable guidance to help parents work with teachers and health professionals to give their child the best possible chance of entering adulthood with self-confidence, life skills and secure family relationships.

Understanding Attention Deficit Disorder

Joanna Kjaer

Gill Jacobs

Largely dismissed by the medical profession, the increasing incidence of candida-related health problems has been called 'the silent epidemic'. All of us have the yeast organism candida albicans in our bodies. It is only when the production of candida gets out of control that there are problems - recurrent thrush, chronic fatigue, mood swings, headaches, indecisiveness, memory loss, insomnia, muscle ache, abdominal pain, constipation, loss of sexual desire - are just a few of the common symptoms that indicate that candida overgrowth may be present in the body. Identifying trigger foods is the key to combating the problem. But where do you start? This book includes a complete Candida Maintenance Programme and features delicious and easy recipes from leading cookery writer Michelle Berriedale-Johnson.

Beat Candida Through Diet

A Complete Dietary Programme for Suffers of Candidiasis

Sonia Ducie

Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet, each point relating to a part of the body. The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance your health and well-being. Part 1 illustrates basic reflexology techniques and explains how to apply them. Part 2 includes easy step-by-step routines especially devised to help improve confidence, build strength, relax, increase vitality, enjoy better sex, boost metabolism and speed up detoxification. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Devised with everyday health in mind, this book has something for everyone.

The Self-Help Reflexology Handbook

Easy Home Routines for Hands and Feet to Enhance Health and Vitality

John Gray

Gray

John Gray has become a publishing phenomenon. His first book, MEN ARE FROM MARS, WOMEN ARE FROM VENUS is still a No 1 New York Times bestseller after 3 years, and is in the UK Top 100 too. He is renowned as THE international relationships guru. John Gray has brought a powerful message to millions of people across the world. He explains how better communication and the recognition of men and women's different emotional needs leads to greater intimacy. 
 
In MARS AND VENUS IN LOVE, all those who embraced his ideas will see them in action in first-person stories told by people who, using his advice and counsel, have created fulfilling, healthy and loving relationships. After the incredible response to his work, Dr Gray thought the success of some couples might inspire others like them. Readers will find hope, encouragement and humour in this collection of experiences, which everyone who has ever had difficulty communicating with the opposite sex will find something to identify with.

Mars And Venus In Love

Inspiring and Heartfelt Stories of Relationships That Work

Mary Pipher

Why are adolescent girls prone to depression, eating disorders, addictions and suicide attempts than ever before? Mary Pipher believes adolescence is an especially precarious time for girls, a time when the fearless, outgoing child is replaced by an unhappy and insecure teenager. 
 
Her view is that for the most part it is our look-obsessed, media-saturated, 'girl-poisoning' culture - and not parents - which is to blame. Despite the advances of feminism, escalating levels of sexism and violence cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem. Yet it is often their families that are blamed. 
 
Here, for the first time, are thr girls unmuted voices. By laying bare their harsh day-to-day reality, Reviving Ophelia offers parents compassion, strength and strategies with which to revive these Ophelias' lost sense of self.

Reviving Ophelia

Helping You to Understand and Cope With Your Teenage Daughter

This repackaged, retitled version of WHAT YOUR MOTHER COULDN'T TELL YOU AND YOUR FATHER DIDN'T KNOW brings the book firmly into line with John Gary's existing Mars and Venus classics, and has proved immensley successful in the states. This enticing book by America's phenomenally successful relationships guru explains how we can all have exciting, happy and everlasting relationships. In it he reveals: 
 
*what women need most and what men want 
*masculine skills for listening without getting upset 
*feminine skills for talking so a man will listen 
*seven secrets of lasting passion 
*dance steps for lasting intimacy 
 
Brimming with humour, exercises and profound common sense, this book will help to get men and women talking, loving and communicating and will keep loving couples 'together forever'.

Mars And Venus Together Forever

Relationship Skills for Lasting Love

Joan Freeman

This book offers a positive and practical psychological approach to children's intellectual development. At least one in ten children is born clever enough to make him or her outstanding in some way, and this book will maximise YOUR child's chances of growing up with a bright and lively mind. 
 
How to Raise a Bright Child is packed with ideas on how to make your home a learning centre that is stimulating and enjoyable for your child. It tells you how to get the best for your child in whatever circumstances you live, and how to keep getting the best from what school has to give. It is concerned with helping a child to develop into a fully rounded and competent member of society. 
 
Dr Joan Freeman offers advice on stimulating and entertaining a new born baby, how young minds develop and learn, ways to make learning fun for pre-school age children and how to encourage motivation at school, as well as providing specific help on subjects such as dyslexia, learning to read and children who are brighter than their age group.

How To Raise A Bright Child

How to Encourage Your Child's Talents 0-5 Years

Robert G Priest

Feelings of anxiety and depression confront us all from time to time, and can vary in their severity. Recognising the symptoms, understanding their causes and effects, and knowing what help is available can be very reassuring and help overcome the condition. Professor Robert Priest has written this book especially to provide help for those feeling anxious and depressed. In particular he covers the practical self-help methods to reduce stress and offers an explanation of the causes and effects of anxiety and depression. The book provides up to date information on the professional help available and details the action and side-effects of medications.

Anxiety & Depression

A Practical Guide to Recovery

Beve Hornsby

Dyslexia is a common diagnosable condition that is estimated to affect at least one child in ten. In its most usual form it is manifested as a difficulty in learning to read and write, but it is widely misunderstood and often mistaken for low intelligence or even laziness. 
 
Dr Beve Hornsby combines her experience as a psychologist, teacher and speech therapist in this informative and reassuring book for parents and teachers of children suffering from a disability no-one can see or understand, and offers advice on how to identify, tackle and eventually overcome dyslexia. Includes up-to-date information on Attention Deficit Disorder and the relevance of the latest Education Act.

Overcoming Dyslexia

Chandra Patel

Stress is a fact of everyday life - it stimulates activity and creativity, and adds excitement and spice to our lives. But too much stress can have serious implications for our physical, mental and spiritual health and well-being. Dr Chandra Patel identifies the causes of stress and how different people respond to them, and examines how stress contributes to the development and exacerbation of numerous illnesses, such as heart disease and high blood pressure. She then provides simple but effective relaxation techniques which counteract and alleviate the harmful effects of stress, and enhance the quality of our lives.

The Complete Guide To Stress Management

Chris Stevens

What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.

Alexander Technique

An Introductory Guide to the Technique and its Benefits

A cross between Deborah Tannen's YOU DON'T UNDERSTAND and a Relate guide, this well-written, accessible book by America's phenomenally successful relationships guru provides essential strategies for maintaining a fulfilled relationship. A generation ago it was common to sacrifice personal fulfilment for the sake of preserving the relationship. Now, with dramatically changed roles for men and women, divorce has become the common 'solution'. Gray maintains neither is the answer and, without resorting to meaningless jargon, pinpoints the seven essential rules for long-lasting monogamy.

What Your Mother Couldn't Tell You And Your Father Didn't Know

A Practical Guide to Improving Communication Between the Sexes

Norman Vincent Peale

'Hundreds of people wrote this book . . Since publication of The Power of Positive Thinking . . thousands of readers have communicated with me. They told how, by the application of positive thinking principles to their own life situations, they have mastered fear, healed personal relationships, found better health, overcome inner conflicts and gained strong new confidence. ' Norman Vincent Peale from A word to the reader. 
 
Does positive thinking always work? The answer, as shown in this book, is a resounding YES. Here, in greater depth than ever before Norman Vincent Peale offers detailed programmes to help you to eliminate areas of weakness, overcome insecurity and depression, and push past the first layers of fatigue to release the vast energy within you. Here too are the dramatic true stories of people who have transformed their lives through the power of positive thinking and faith to restore confidence, vitality and happiness to their lives.

The Amazing Results Of Positive Thinking

'If you find new meaning, enhanced fullness of life, and deeper happiness as a result of reading this book, my purpose in writing it shall be fulfilled. I hope that you may get all this and more out of it. With the power of positive living, I wish you the best in life'. Norman Vincent Peale in the Preface. 
 
THIS BOOK WILL HELP YOU GAIN THE SELF-BELIEF TO TURN YOUR LIFE AROUND 
 
Norman Vincent Peale's international bestseller, The Power of Positive Thinking, inspired millions to think positive in order to develop a positive in order to develop a positive attitude to life. The Power of Positive Thinking takes us one step further - to discover the power of self-belief and its importance in living positively. 
 
Drawn from his extensive counselling experience, Dr Peale's book explains the concrete steps that can be taken to develop self-confidence. His gentle guidance will help you to eliminate defeatist attitudes, to know that power you possess and to make the best of your life.

The Power Of Positive Living

Christina Tortolani

Renee D. Rienecke

Melissa Freizinger

Take back control of your eating disorder with this practical, science-backed workbook written by world-leading experts. 
 
When you’re struggling with an eating disorder, it can be hard to imagine that recovery is possible. You are likely to be disconnected from your friends and family, burdened with strict rules to follow and overtaken with negative thoughts and feelings. This book is here to help you fight back. 
 
Drs Tortolani, Rienecke and Freizinger have developed a unique programme that has empowered thousands of people make a full recovery. And in this book, for the first time, they will share their unique step-by-step-plan so you can benefit from this life-changing treatment too. 
 
Inside you’ll find: 
 <ul><li>Journal and art prompts to help you reflect and learn</li><li>Inspiring stories from others who have struggled with similar challenges</li><li>Engaging exercises to help you practice new behaviours and ways of thinking</li></ul> 
With this book by your side, you’ll have everything you need to take your life back, re-connect with yourself and disobey your eating disorder once and for all.

Disobey

Finding Freedom from your Eating Disorder

Yvonne Burkart

The Low Tox Solution

The Expert Guide to Detoxifying Your Body and Home

Marie Louise

Feeling worried about giving birth? Don’t worry – expert midwife and bestselling pregnancy author Marie Louise has you covered. 
 
Evidence-based and grounded in Marie’s 13 years of experience as a midwife at countless births, this essential book offers you practical tools and advice to help you feel relaxed and prepared for your birthing journey. This book covers everything you could possibly need to know, including:<ul><li>How to support your changing body</li><li>Different types of birth and stages of labour, including methods of pain relief</li><li>What your birthing partner needs to know</li><li>The law and knowing your rights</li><li>How to create a birth plan that works for you</li><li>Managing your fears and practicing effective self-care</li><li>What to expect when you meet your new baby</li></ul> 
Written with Marie’s signature warmth and positivity, this book is a warm hug for any expectant parent, and a calming companion to help you feel informed, empowered and in control.

The Modern Midwife's Guide to Birthing Your Baby

Eli Susman

Find calm, clarity and joy in seconds with micropractice – a revolutionary, science-backed method that can deliver powerful benefits anytime, anywhere. 
 
 How do we care for ourselves when life won’t slow down? This is the question that psychologist Eli Susman spent a decade pursuing the answer to at Harvard and Berkeley as he observed how too many of us think mindfulness, self-compassion and joy are only achieved through lengthy retreats, intensive meditation or hours on the yoga mat. 
 
 Enter micropractice: a term Susman coined for the powerful, bite-size techniques that help us find calm and well-being – right in the middle of modern life’s many demands. In this beautifully illustrated, accessible and highly practical guide, Susman distils ancient wisdom and his own pioneering research into 14 practices anchored in 4 core elements: 
<ul><li>MOVE: Energise instantly with microyoga, a quick power pose or a spontaneous microdance – no mat, dancefloor or skills required.</li><li>TOUCH: Enhance self-compassion, calm anxiety and lower cortisol – through something as simple as petting a cat, resting your hands on your belly and chest or even sharing a fist bump with a friend or colleague.</li><li>BREATHE: Reset your nervous system and release endorphins with intentional breathing exercises, laughter yoga or by singing a few lines of your favourite song.</li><li>FLOW: Infuse ordinary moments with intention, from mindful eating to silently offering lovingkindness to the people you encounter throughout your day.</li></ul> 
Along the way, Susman reveals the science of habit formation so these micropractices don’t just inspire you once – they stick. No elaborate rituals, just research-grounded tools that slip naturally into your day to build emotional resilience, spark creativity, sharpen focus and make well-being a way of being.

Micropractice

A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less

Billy Garvey

10 Things to Know About Raising Boys

Emma Storey Gordon

The Fat Loss Coach For Women

Lose Weight, Keep It Off, Feel Incredible

Pete Wharmby

An Autistic Education

How Autistic Children Can, and Should, Thrive in School

Kier Gaines

Have you ever wondered what's stopping you from achieving your dreams? Is it you? 
 
Self-sabotage is a common human trait, and it can be the silent force that derails your goals and aspirations. Did you know that 80% of New Year’s resolutions are abandoned by February? While an abandoned resolution might seem trivial, chronic self-sabotage can destroy positivity in both your personal and professional life. 
 
In Good Things Are Allowed to Happen, popular therapist Kier Gaines guides you through the transformative process of identifying and overcoming the obstacles that hold you back. Through a blend of practical advice and profound insights, this book empowers you to stop sabotaging your own success and start living life to the fullest. 
 
Good Things Are Allowed to Happen isn't about quick fixes; it's about doing the deep, inner work that leads to lasting change. By embracing self-honesty, you'll learn to recognise how you're getting in your own way, and take actionable steps towards self-acceptance. This book serves as your roadmap to a more fulfilling life, encouraging you to take a long, hard look in the mirror and make the changes necessary to allow good things to happen. 
 
Are you ready to break free from self-sabotage and embrace a life of unlimited potential? Good Things Are Allowed to Happen will help unlock the power of self-honesty and transformation. Your best life is waiting – take the first step today.

Good Things Are Allowed to Happen

The Transformative Power of Self-Honesty and Radical Self-Acceptance

Ebury Author 361194

TSTSM

Coming soon

Angela Duckworth

From the #1 bestselling author of Grit, a new book that reveals the hidden power of situations—and how you can shape them to bring out your best. 
 
In Angela Duckworth’s first book, she showed that a common denominator of successful strivers is a blend of passion and perseverance she dubbed “grit.” This second book springs from her deepening realization that grit, while necessary, is sometimes not sufficient. How you situate yourself to meet a challenge can be crucial. 
 
Duckworth’s in-depth research reveals the enormous influence wielded by the objects within arm’s reach, your peers and mentors, and even where you live. Though you’re often told to make the best of your situation, it is far, far better to make your situation better first.In Situated, you’ll discover: 
<ul><li>Why your personality changes, sometimes dramatically, from one situation to another – and how you can harness that shift</li><li>The secret to conquering temptation without willpower</li><li>Why taking the less effortful path can feel like cheating but often solves a stubborn problem</li><li>How the company you keep shapes the person you become</li><li>The most effective ways to help others succeed</li></ul> 
 
Highlighting four essential elements of successful situations, Duckworth shows how high performers like Taylor Swift, Michael Phelps and Jerry Seinfeld create situations that make the most of their grit. And with disarming honesty, she shares her own struggles with burnout and marriage – and how learning to change her situation, not herself, made all the difference. 
 
Whatever it is you want to achieve, there’s a situation that can make your journey easier. 
 
It takes effort to make your situation your ally – but a little effort goes a long way ... when you get situated.

Situated

Finding the People and Places That Bring Out Your Best

Janet Lansbury

From trusted infant and childcare expert Janet Lansbury comes an empowering method for raising confident, independent and resilient children – not by parents doing more, but less. 
 
Janet Lansbury’s philosophy is simple: a baby is to be respected and trusted, not constantly managed, fussed over, or taught. In Janet Lansbury's wise and eminently helpful hands, however, this is more than a philosophy – she makes it actionable. At the heart of her method is her compelling ‘baby whisperer’ approach: how to truly understand your baby and have the confidence to support their development, not control it. 
 
Drawing on Lansbury's more than twenty-five years working with families and being a parent herself, Baby Person will help parents deal confidently with the pressure points they face every day – from getting a child to sleep or eat to setting boundaries and from reacting to tantrums to potty training. A guide sure to be cherished by readers everywhere, it will reframe the way a whole generation relates to the little people in their lives, helping them become the calm and emotionally present caregivers they want to be – now, and beyond the tender first few years.

Baby Person

Radically Fulfilling, Less Anxious Parenting

Elle Mace

725,000 people are affected by eating disorders each year in the UK 
Women are more than twice as likely to have an eating disorder than men 
 
With the GLP-1 conversation growing, as access to weight-loss drugs is rolled out more widely, this book is a timely and essential guide to how to build healthy patterns and mental clarity around food.If you are living with constant food noise, Food Freedom will help you find peace from food anxiety, and begin to love and trust your body. For all women living with disordered eating and hoping to finally find a way to break the pattern. 
 
Grounded in positive psychology and Elle Mace’s expertise as a professional qualified Eating Disorders Practitioner, and lived experience of 17 years with eating disorders and body dysmorphia. Includes vital contribution to the conversation around GLP-1s, and the urgent need to mindfully approach the integration of medications into the the weight-loss world. 
 
This book offers a clear toolkit to loosen the grip of disordered eating and diet culture, and truly find lasting food freedom. In a world obsessed with numbers – on the scale, in calories, steps or on clothing labels, Food Freedom shifts the focus to what truly matters: developing a healthier mindset, fostering self-acceptance and cultivating a sustainable, fulfilling relationship with food and body.

Food Freedom

How to find peace from food anxiety, and reclaim your body confidence

Lisa Galley

Permission to parent your child the way they need you to 
 
In Parenting Your Autistic Child, parenting expert and SEN mum Lisa Galley offers a lifeline for parents raising autistic children. Parents who are exhausted by advice that doesn’t work, and the constant guilt of getting it ‘wrong’. It lifts the lid on the brain-body link, helping parents understand what’s happening inside their child’s nervous system in everyday moments like meltdowns, transitions, stimming, bedtime, or screen time – and why traditional strategies fail to take this into account. 
 
This isn’t a book full of theory and behaviour charts. It’s about real life: the 3:30pm meltdown, the refusal to get dressed, the soul-destroying school run. It shows parents exactly what’s going on in their child’s brain and body during those moments, and helps parents to understand why the normal ‘rules’ of parenting just aren’t working. 
 
With gentle science, practical tools, and deep validation, Parenting Your Autistic Child doesn’t just explain the ‘why’, it shows parents how to parent confidently, differently, and without shame.

Parenting Your Autistic Child

Permission to Do it Differently

Nathan Peterson

OCD is one of the most common and debilitating mental disorders and left unchecked, this disease wreaks havoc on lives. But there is an effective treatment. Exposure and Response Prevention (ERP) involves exposure to OCD triggers in a safe environment for increasingly long durations. And no one knows ERP better than Nathan Peterson. 
 
 The internet’s #1 OCD guide, Nathan has already helped hundreds of thousands of followers regain control over their lives. In this book, he guides readers through effective treatment, then gives them a framework to maintain and build upon the gains they have made. 
 
 Suitable for use both as a companion text that accompanies work with a therapist, or as a stand-in for readers who need inspiration and support, Your OCD Will Hate This Book will be an essential resource for those in their OCD journey.

Your OCD Will Hate This Book

A Proven System to Overcome Obsessive-Compulsive Disorder and Take Back Your Life

Michelle Griffin

Fibroids is a health condition that may impact up to 80% of women under 50 in the UK, with a higher proportion of sufferers being Black women – which may be one of the systemic reasons why this condition exists under the radar. 
 
Symptoms can be life-impacting and debilitating, and can even affect fertility. Often women feel completely at a loss, even after diagnosis the pathway ahead isn’t clear. NHS waiting lists remain long – gynaecology services remain the worst affected post-pandemic – and the availability of treatment is inconsistent across the country. 
 
Dr Michelle Griffin offers a clear and practical pathway from the time you suspect you have a fibroid, to diagnosis and beyond. Including checklists for what to ask your GP, to the different treatments that you might be offered, this book will offer you a clear plan of action, to give you the confidence to find solutions. 
 
Vermilion Empowered is a women's health expert series offering a practical, coherent guides to what action to take when facing various women's health challenges. Modern, straight-talking, expert guides which offers you everything they need to know to take action to protect your health and wellbeing now, and into the future.

Fibroids

Everything you need to know, from symptoms to diagnosis and beyond

Ichiro Kishimi

FROM THE 15 MILLION-COPY BESTSELLING AUTHOR OF THE COURAGE TO BE DISLIKED 
 
You Found The Courage To Be Disliked, Now Discover The Power of Ordinary 
 
At one time or another, everyone has hoped that they are different to everyone else – that they are somehow special. Beneath that desire lies a constant, anxious comparison with others, which prevents happiness without us even realising. How, then, can we free ourselves from this cycle of restless competition and find a new way to thrive? 
 
In his inspiring new book, Ichiro Kishimi explores a way of living that will free you from your unease, improve your confidence and help you live a happy life. Rather than striving to be ‘better’ than everyone else, Kishimi reveals that focusing solely on your own potential and accepting who you are is the superpower you really need to succeed in work and in life.

The Courage to be Ordinary

Regeneration

Reginald Perrin is driven to desperation by the rat race and the unpunctuality of Britain's trains. As his small eccentricites escalate to the extreme heleaves the unacceptable face of capitalism behind by driving off in a stolen motorised jelly, embarking on his one-man quest to avoid an everyday existence.

Reginald Perrin

Charlie Resnick is one of the most fully realized characters in modern crime fiction; complex and capable, a man who not only loves justice, jazz and cats, but who can turn the construction of a sandwich into a work of art.

Resnick

Reykjavik Murder Mysteries

Richard Bolitho

Rider Classics: Timeless Wisdom for Modern Minds 
Celebrating 10 books with a collective lifetime sale of over 30 million copies, with striking new jacket designs to inspire a new generation of readers

Rider Classics

Rigante

Detective Jane Rizzoli and Forensic Pathologist Maura Isles are the stars of bestselling Tess Gerritsen's thriller series and the inspiration for the hit US TV series Rizzoli and Isles. 
Inspired by her career as a medical physican, Tess Gerritsen has created a thrilling crime series with two dynamic heroines at the heart. Together, Rizzoli and Isles pick apart the most terrifying murder cases of their careers.

Rizzoli & Isles

Roads to Moscow

Roald Dahl

Roald Dahl’s Words for…

Robert Langdon

Robert Langdon Illustrated

Rockstar Detectives

A hilarious illustrated series for young readers set in Ancient Rome.

Romans on the Rampage

These spy thrillers set in Ancient Rome follow Sebastos Pantera and his return from the cold of a mission in Britannia to spy for Emperor Nero. Rome is burning, and only Sebastos can save it.

Rome

Rome Escape Line

Rose Harbor

Ross O’Carroll-Kelly

Rukmini’s Roasting Tin

Rutshire Chronicles

An experienced special forces operative, and later a CIA paramilitary officer, Ryan Drake is a man who finds people who don't want to be found. Once a soldier in the British Army, he now works for the CIA as a 'shepherd' - an elite investigation team that finds and brings home missing agents.

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