About 	 Lucy Rycroft: Lucy is the founder of The Hope-Filled Family, a ministry encouraging Christian parents, carers and all those investing in the younger generation. She is the author of several books for adults and children, including Busy Family Devotional and the Mighty Girl, Mighty God series. She is mum to four children ages 11 to 16, who arrived by birth and adoption, and is married to Al, a church leader in York, England.

	 Lucy Rycroft

5ive Guys FC

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A A Gill

About A D Swanston: Andrew Swanston read law at Cambridge, but was inspired to write by his lifelong interest in early modern history. His Thomas Hill novels – The King’s Spy, The King’s Exile and The King’s Return – are set against the backdrops of the English Civil War, Cromwell’s Commonwealth and the early Restoration respectively. He is also the author of Waterloo: The Bravest Man and Beautiful Star and Other Stories. His first historical thriller set during the reign of Elizabeth I – Incendium (published in paperback as The Incendium Plot) – introduced readers to the academic, lawyer and intelligencer Dr Christopher Radcliff, whose adventures continue in Chaos. Andrew Swanston lives in Surrey.

A D Swanston

A E Langsford

A G Hopkins

About A J Baime: A. J. BAIME is the New York Times best-selling author of The Arsenal of Democracy: FDR, Detroit, and an Epic Quest to Arm an America at War and Go Like Hell: Ford, Ferrari, and Their Battle for Speed and Glory at Le Mans. Both books are in development for major motion pictures. Baime is a longtime regular contributor to the Wall Street Journal, and his articles have also appeared in the New York Times, Popular Science, and Men’s Journal. He lives in Granite Bay, California. Visit him at facebook.com/ajbaime and trumanbook.com.

A J Baime

A J Jacobs

A J P Taylor

About A J Pollard: Anthony James Pollard is a British medieval historian, specialising in the fifteenth century and in particular the Wars of the Roses. A leading authority in the field, he is profesor emeritus of Teesside University. His books include North-Eastern England during the Wars of the Roses, Richard III and the Princes in theTower, Imagining Robin Hood: the Late Medieval Stories in Historical Context and Warwick the kingmaker: Politics, Power and Fame.

A J Pollard

A J Rochester

About A K Benjamin: A K Benjamin is a clinical neuropsychologist and the author of Let Me Not Be Mad: A Story of Unravelling Minds.

A K Benjamin

About A L Berridge: A. L. Berridge read English at Oxford, and taught for ten years before moving into television, where her production credits range from period drama and thrillers to long-running soaps. She has written two previous novels, Top Ten besteller Honour and the Sword and In the Name of the King. Into the Valley of Death is her third novel.

A L Berridge

About A L Gaylin: Alison Gaylin's first job was as a reporter for a celebrity tabloid, which sparked a lifelong interest in writing about people committing despicable acts. More than a decade later, she wrote and published her Edgar-nominated first novel, HIDE YOUR EYES. 
 
She's since published nine more books, including the USA Today and international bestselling Brenna Spector suspense series, which has been nominated for the Edgar, Anthony and Thriller awards and won the Shamus award. 
 
She lives in upstate New York with her husband, daughter, cat and dog.

A L Gaylin

A Maxwell-Hyslop

A McArthur

A P Wavell

About A S Webb: A.S. Webb is the Sunday Times bestselling author of Daughter of Chaos, the first instalment of The Dark Pantheon Trilogy. She is inspired by stories rooted in history and mythology, that push the boundaries of imagination and urge us to reflect on what it means to be human.

A S Webb

About A. A. Dhand / A. A. Dhand: A. A. Dhand is the author of six previous novels, and has been shortlisted for the CWA Steel Dagger Award. His DI Harry Virdee novels are currently being adapted for TV by the BBC. He was raised in Bradford and spent his youth observing the city from behind the counter of a small convenience store. After qualifying as a pharmacist, he worked in London and travelled extensively before returning to Bradford to start his own business and begin writing. The history, diversity and darkness of the city have inspired all his novels. For more information about A. A. Dhand and his books, follow him on X @aadhand, and on Instagram @aa_dhand.

A. A. Dhand

A. A. Gill

A. A. Milne

A. Anatoli

About A. B. Poranek / A. B. Poranek: A. B. Poranek grew up sharing her time between Ontario, Canada and rural Poland, and eventually completed a veterinary degree at the Warsaw University of Life Sciences. A lover of mythology and history, she enjoys exploring both in her writing. Her debut novel, Where the Dark Stands Still, an instant New York Times bestseller, is an ode to Poland's folktales, while A Treachery of Swans transports readers to a world inspired by 17th century France.

A. B. Poranek

A. Bradley

About A. C. Grayling / A. C. Grayling: Professor A. C. Grayling is Principal of the New College of the Humanities at Northeastern University, London, and a Supernumerary Fellow of St Anne's College, Oxford. He has written and edited over thirty books on philosophy, history, science and current affairs. For several years he wrote columns for the Guardian newspaper and The Times and was the chairman of the 2014 Man Booker Prize.

A. C. Grayling

About A. D. Miller / A. D. Miller: A.D. Miller is the author of Snowdrops, The Earl of Petticoat Lane and The Faithful Couple. Snowdrops was a bestseller and was shortlisted for many prizes including the Man Booker and the CWA Gold Dagger. It was translated into 25 languages. As Moscow Correspondent of The Economist A.D. Miller has travelled across the former Soviet Union and covered the Orange Revolution in Ukraine; he is now the magazine’s Culture Editor based in London. 
 
admillerbooks.com

A. D. Miller

A. E. Ellis

A. E. W. Mason

A. Humphreys

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Tim Spector

'No one knows more about fermenting'' Davina McCall 
 
‘The master of gut health and intelligent eating' Hugh Fearnley-Whittingstall 
 
An inspiring guide to the life-changing power of fermentation from world-leading gut scientist and no. 1 bestselling author Tim Spector 
 
From kombucha and kefir to sourdough, miso and coffee, Professor Tim Spector dispels the myths around fermented foods. He explains what fermented foods are, what to look for when buying them, how to make them at home, and why adding simple ferments to everyday meals can transform your gut health and overall well-being. 
 
Blending cutting-edge science with practical, reassuring advice, Ferment shows how small changes to what’s on your plate can make a big difference to your health. 
 
‘By the end of the book, I had jars of kombucha and sauerkraut brewing in my pantry’ New Scientist 
 
‘A super healthy and tasty gift for you and your gut microbiome’ Clare Bailey Mosley 
 
'Fermentation is the original wellness hack - and Tim reminds us that the best health breakthroughs can begin in a jar' Liz Earle

Ferment

The Life-Changing Power of Microbes

Lydia Pang

A beautiful and fearless exploration of food and feelings – with bite – for fans of Crying in H Mart and Midnight Chicken. 
 
‘Touching, absorbing and unflinching… shows you how to stomach life’s shit, celebrate the ugly, and keep going' Angela Hui 
 
Eat bitter is a Chinese proverb meaning ‘endure hardship to taste sweetness.’ For Lydia Pang, it embodies the struggles of her Hakka ancestors, a persecuted Chinese ethnic group whose ingenuity shaped a food culture rooted in fermenting and foraging. 
 
Pang reimagines eating bitter as a philosophy to confront her own challenges: burning out, testing her marriage, navigating fertility struggles and caring for a parent. Through eight recipes, she shares food as memory and medicine: the silly egg noodles her father cooked when her sister was ill, the bone broth she boiled in New York while homesick and courgettes grown in rural Wales as a gesture of reconnection.

Eat Bitter

A Story About Guts and Food

Helena Attlee

For centuries, Mount Etna has sent lava to engulf the towns and villages, terraced fields, orchards, vineyards, and citrus groves that nestle across its slopes. But still it remains home to a quarter of Sicily’s population. Why? Because Etna has always rewarded its people after every eruption with a landscape of unparalleled fertility, richness and drama. 
 
In this extraordinary new book, Helena Attlee combines travel writing with history, mythology, geology, gastronomy and horticulture to tell a unique story of life in the shadow of Sicily’s most dangerous and alluring landmark. Venturing through lava-strewn fields and pistachio groves patrolled by armed guards; past dusky, basalt-built farmyards, and caves once used to store snow, Attlee gathers tales of the artists, writers, farmers, and scientists who have for centuries been drawn to this unpredictable landscape: from the early Roman, Arabic and Norman settlers, Romantic poets and Victorian geologists, to the local families who live and work there today. It is at once a compelling account of Sicily’s rich and varied past, and a powerful meditation on humanity’s ever-changing relationship with landscape.

The Fire in the Mountain

Sicily, Etna and Her People

Millie Gooch

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY 
 
*Voted an Independent best self-care book for 2021* 
*Voted one of Heat's best self-help books to help you reach your full potential* 
 
If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. 
 
Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. 
 
Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. 
 
Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! 
 
It's time to join the Sober Girl Society: 
'I LOVE this book already, just received today and I can't put it down!' 
'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 
'I love how relatable and non-preachy this book is.' 
'Approaches what can be a tricky and confusing subject for many with humour and wit.' 
'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'

The Sober Girl Society Handbook

Why drinking less means living more

Ed Winters

The expert guide to veganism from leading vegan content creator, activist and bestselling author Ed Winters (@earthlinged) 
 
'The perfect companion for sustainable vegan living' VEGANUARY 
 
So, you want to go vegan. The big question is how? 
 
Deciding to become vegan can feel daunting, but with the right support, it doesn’t have to be. Drawing on years of experience, vegan advocate and educator Ed Winters is here to guide, inform and empower you on your journey. 
 
From explaining the ethical and environmental benefits of a vegan lifestyle to showing you how to eat a nutritionally balanced diet and what to do if you experience setbacks, this book is your non-judgemental companion to thriving as a vegan – for life.

How to Go (and Stay) Vegan

Tom Gilbey

‘I like to talk about wine the way normal humans talk about things they love – it’s not about showing off how many fancy wine terms I know. The point is to share something I love with someone else in a way that makes them want to love it too.’ 
 
Thirsty is the story of Tom Gilbey (The Wine Guy) and his life in wine, a celebration of the bleedin’ beautiful people who make it, and a history of his family’s love affair with winemaking – and let’s be honest, drinking – since the 1800s. 
 
Learn how to: 
- read a label (even if you can’t speak the language) 
- talk wine without sounding naff 
- choose wine in a restaurant 
- explain why some wine smells like your granny’s cardigan 
 
You’ll travel with Tom to chateaux in France’s Beaujolais, vineyards in England’s Thames Valley, wineries in Australia’s Hunter Valley, and the unsung aisles of Sainsbury’s, Waitrose, Majestic and – rest in peace – Oddbins. 
 
Along the way you’ll discover 100 Wine Wanker approved bottles: wines for friendships and long lunches, for spring afternoons and autumn evenings. Whether yours is a Châteauneuf-du-Pape, Kylie Minogue’s rosé or – God forbid – orange wine, Tom will help you find the good shit, always. 
 
Let Tom show you how this gloriously gluggable elixir is, at its heart, made to bring pleasure, and that there is no right or wrong to enjoy wine: just go for it.

Thirsty

100 Great Wines and Stories by the Wine Guy

Olly Smith

All for wine and wine for all! 
 
You don’t need to be rich or have expert knowledge – just feel confident in choosing wines that will bring you joy. Drinks writer and broadcaster Olly Smith is here to walk you through the wonderful world of wine, teaching you how to find what you like and understand why.From the basics of how to choose a good bottle, how much to spend and how to taste, to explaining wine jargon, Olly tells you everything you need to know to love wine more. Discover Olly’s Top 30 Wines to Try Before You Die, the Ten Commandments of Wine, his ‘Grape Thesaurus’ and also learn to pair the perfect wine to your food or mood.Fun, witty and informative, Wine is the perfect accompaniment to a leisurely glass of vino delivered in Olly’s uniquely descriptive style.

WINE

Everything You Need to Know

Emily Leeming

Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.

Genius Gut

How to Boost Your Mood and Health from the Inside Out

The Life-Changing Science of Eating for Your Second Brain

Stanley Tucci

‘Sharing food is one of the purest human acts' 
 
Food has always been an integral part of Stanley Tucci’s life: from stracciatella soup served in the shadow of the Pantheon, to marinara sauce cooked between rehearsals and costume fittings, to home-made pizza eaten with his children before bedtime. 
In What I Ate in One Year Tucci records twelve months of eating, in restaurants, kitchens, film sets, press junkets, at home and abroad, with friends, with family, with strangers, and occasionally just by himself. 
Ranging from the mouth-wateringly memorable, to the comfortingly domestic, to the infuriatingly inedible, the meals memorialized in this diary are a prism through which he reflects on the ways his life, and his family, are constantly evolving. Through food he marks – and mourns – the passing of time, the loss of loved ones, and prepares himself for what is to come.

What I Ate in One Year

(and related thoughts)

Solid Starts Inc.

Led by certified paediatric feeding professionals, Solid Starts have debunked the myth that ultra processed ‘baby food’ is necessary and transformed the way that millions of parents around the world feed their babies. Now, with their debut book, you can follow their research-backed advice to wean your baby on the food that you eat – with some simple safety modifications.In this book you will learn:· How to cultivate curiosity and build trust at the table 
· How allowing baby to grab, hold and eat food on their own can decrease the risk of choking 
· The nutritional, developmental, and psychological benefits to sharing the same foods that you like to eat with baby 
· Techniques and guidance for each development window, from 4months to early toddlerhood 
· The latest evidence on choking, safety, food allergens, nutrition, and how recommendations are rapidly changing 
 
Whether you’re new to weaning or you want to try a different approach, Solid Starts for Babies is guaranteed to give you the confidence to share your meals and foster healthy eating habits that will set your baby up for a lifetime of mealtime joy.

Solid Starts for Babies

How to Introduce Solid Food and Raise a Happy Eater

Jekka McVicar

Jekka McVicar’s delightful horticultural and culinary explorationListen as culinary herb grower Jekka McVicar take us on a journey exploring the heritage, remedies, delights and hidden secrets of some of our most beloved herbs.Jekka is an English organic gardening expert, author, and broadcaster, particularly on the cultivation and use of herbs. Jekka's Herb Farm, near Bristol, has the largest collection of culinary herbs in the UK, with more than 600 different varieties. She has worked closely with chefs from Jamie Oliver to Raymond Blanc, and is inspiring a new generation of chefs to use herbs in highly inventive and original ways.Over this series Jekka speaks with a range of experts, from museum curators and farmers to botanists and herbalists. She takes a deep dive into the different herb families – from mint and daisy to the carrot, borage and lily families – revealing practical herbal remedies and hidden delights. Finally, she explores not only the taste but also the healing properties of tropical herbs, and the beauty benefits of the rose.Also included here is an episode of The Food Programme, ‘The Herbal World of Jekka McVicar’, in which Sheila Dillon takes a walk through Jekka’s Herb Farm and discovers a world of ancient knowledge, vivid flavours and taste possibilities.There’s never been a better time to learn more about herbs - simple plants that can elevate our food, health, happiness!Praise for 100 Herbs to Grow by Jekka McVicar:‘Jekka knows herbs like no one else’ – Jamie Oliver‘No one has done more to both educate and enthuse the nation in the appreciation and use of herbs as part of our gardens and kitchens as Jekka.’ – Monty DonProduced by Sarah Davis and Sarah ConkeyHerbs: Pure and Simple was first broadcast between June 1999 and Sept 2001 
'The Herbal World of Jekka McVicar' was first broadcast in May 2017©2024 BBC Studios Distribution Ltd (P)2024 BBC Studios Distribution Ltd

Herbs: Pure and Simple

A BBC Radio Journey through the World of Herbs

Martha Swales

In this beautiful and practical guide, Martha Swales makes it easier than ever before to start growing your own slice of nature with her collection of fool-proof projects. 
 
You don’t need expensive tools or equipment, Martha’s approach is all about getting outside, trying something new and watching the magic of nature take its course. With chapters on veg, fruit, herbs, flowers and wildlife, there are over 40 of Martha’s favourite projects to make the most of your garden, patio or balcony (plus bonus recipes for how to cook with your produce!) including:<ul><li>Grow garlic greens on your windowsill (and use them to make tasty garlic flatbreads)</li><li>Create a tower of tumbling strawberries</li><li>Build a pond to bring wildlife to your garden</li><li>Make a bulb lasagne for a changing display of flowers throughout spring</li></ul> 
Complete with beautiful illustrations, this is the perfect book for anyone who wants to get more out of their outside space, to enjoy the taste of their own produce, or to simply feel more connected to nature – why don’t you give it a grow?

Give it a Grow

Simple Projects to Nurture Food, Flowers and Wildlife in any Outdoor Space

Andrew Jenkinson

‘One of Britain’s top weight-loss experts’ This MorningFor years we’ve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food – in particular, to the ultra-processed foods that seem inescapable in modern life.Bariatric surgeon and Sunday Times bestselling author Dr Andrew Jenkinson gives us a game-changing blueprint to free us from our biological impulses. Even though our brains are hardwired to seek out quick rewards in salty and sugary foods, he demonstrates how to escape our default behaviours to create long-lasting change.With cutting edge metabolic science, mental reprogramming strategies, easy lifestyle changes and even delicious recipes, maintaining a healthy weight never felt so good.

How to Eat (And Still Lose Weight)

The Science to Surviving Our Ultra-Processed Food Environment

A Science-Backed Guide to Nutrition and Health

An empowering and deeply informative book – Moby 
 
NEW UPDATED EDITION 
 
Challenge their beliefs; change the world 
If you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many of the arguments lack substance, but because every interaction provides a pivotal moment to create change. 
 
Now with 7 new arguments, How to Argue With a Meat Eater will teach you to not only become a skilled debater, sharing the secrets of renowned vegan educator Ed Winters, but it will arm you with powerful facts and insights that will give pause to even the most devout meat eater. 
Providing you with the knowledge to become a better conversationalist and critical thinker, and the motivation to create a more ethical, kind and sustainable world, let this book be your guide and inspiration to know that, no matter what the argument, you can win every time.

How to Argue With a Meat Eater (And Win Every Time)

Dolly Parton

Rachel Parton George

You&rsquo;re invited to pull up a chair to a year of meals, friends, and fun with the Partons, as Dolly and her sister (and favorite cook) Rachel share beloved, crowd-pleasing recipes and family stories. 
 
&ldquo;Hey, good lookin&rsquo;&mdash;what ya got cookin&rsquo;?&rdquo; 
 
This is what Dolly Parton sings to her sister Rachel Parton George whenever she walks into her kitchen. It&rsquo;s what you do when a love for good music and good food runs in the family. 
 
In Good Lookin&rsquo; Cookin&rsquo; Dolly and Rachel share tips for hosting events all year long, including twelve multi-course menus of cherished recipes for New Year&rsquo;s Day, Easter, Mother&rsquo;s Day, Thanksgiving, Christmas, and more. You&rsquo;ll learn how much butter or whipped cream goes into a &ldquo;Dolly Dollop,&rdquo; what condiment is almost always on the table at Parton family meals, and what special dish Rachel makes at Dolly&rsquo;s request every year for her birthday. Recipes include American classics such as Country Ham and Biscuits, Barbecue Spare Ribs, Family Favorite Meatloaf, Slaw of Many Colors, Watermelon Fruit Salad, Mac and Cheese, and Strawberry Shortcake. 
 
Filled with more than 80 delicious dishes as well as photographs of Dolly and Rachel cooking and hosting all year long, Good Lookin&rsquo; Cookin&rsquo; is a treasured cookbook that will make you feel like part of the Parton family. With their trademark warmth and sisterly love, Dolly and Rachel remind you that cooking doesn&rsquo;t need to be serious&mdash;it should be fun! And always good lookin&rsquo;!

Good Lookin' Cookin'

A Year of Meals - A Lifetime of Family, Friends, and Food

Jay Rayner

‘For the past twenty-five years, I have been reviewing restaurants across Britain and beyond, from the humblest of diners to the grandest of gastro-palaces. And throughout I’ve been taking the best ideas home with me to create glorious dishes for my own table. Now I get to share those recipes with you.’ 
 
In Nights Out at Home, Jay Rayner’s first cookbook, the award-winning writer and broadcaster gives us delicious, achievable recipes inspired by the restaurant creations that have stolen his heart over the decades, for you to cook in your own kitchen. 
 
With sixty recipes that take their inspiration from restaurants dishes served across the UK and further afield, Nights Out at Home includes a cheat’s version of the Ivy’s famed crispy duck salad, the brown butter and sage flatbreads from Manchester’s Erst, miso-glazed aubergine from Freak Scene and instructions for making the cult tandoori lamb chops from the legendary Tayyabs in London’s Whitechapel; a recipe which has never before been written down. 
 
It also features Jay’s MasterChef Critics-winning baked chocolate pudding with cherries, and his own personal take on the mighty Greggs Steak Bake. 
 
Seasoned with stories from Jay’s life as a restaurant critic, and written with warmth, wit and the blessing, and often help, of the chefs themselves, Nights Out at Home is a celebration of good food and great eating experiences, filled with irresistible dishes to inspire all cooks.

Nights Out At Home

Recipes and Stories from 25 years as a Restaurant Critic

Nichola Ludlam-Raine

We know we should eat fewer ultra-processed foods; this book shows you how to do it. 
 
From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet. 
 
Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. 
 
Along the way she also debunks the myths that surround ultra-processed foods and provides answers to the most commonly asked questions, to help soothe anxiety around what you eat and enable you to feel confident with what's on your plate, wherever you are and whatever time of the day. 
 
With recipes to get you started and a comprehensive list of over 100 processed and ultra-processed foods, ranked according to their nutritional benefits and with guidance on how often you should eat them, this is a necessary guide for anyone looking to eat healthier and make a real change to their long-term health.

How Not to Eat Ultra-Processed

Your 4-week plan for life-changing healthier eating habits

Fuchsia Dunlop

Chinese was the earliest truly global cuisine. When the first Chinese labourers began to sojourn and settle abroad, restaurants appeared in their wake. Yet Chinese food has the curious distinction of being both one of the world's best-loved culinary traditions and one of the least understood. For more than a century, the overwhelming dominance of a simplified form of Cantonese cooking ensured that few foreigners experienced anything of its richness and sophistication - but today that is beginning to change. 
 
In this book, the James Beard Award-winning cook and writer Fuchsia Dunlop explores the history, philosophy and techniques of China's rich and ancient culinary culture. Each chapter examines a classic dish, from mapo tofu to Dongpo pork, knife-scraped noodles to braised pomelo pith, to reveal a singular aspect of Chinese gastronomy, whether it's the importance of the soybean, the lure of exotic ingredients or the history of Buddhist vegetarian cuisine. Meeting local food producers, chefs, gourmets and home cooks as she tastes her way across the country, Fuchsia invites readers to join her on an unforgettable journey into Chinese food as it is made, cooked, eaten and considered in its homeland. 
 
Weaving together historical scholarship, mouth-watering descriptions of food and on-the-ground research conducted over the course of three decades, Invitation to a Banquet is a lively, landmark tribute to the pleasures and mysteries of Chinese cuisine.

Invitation to a Banquet

The Story of Chinese Food

'Life-changing' DAVINA McCALL 
'A must-read' Dr RUPY AUJLA 
'Fascinating' NIGELLA LAWSON 
'Empowering' LIZ EARLE 
 
**AS HEARD ON THE DIARY OF A CEO PODCAST** 
 
**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK** 
 
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. 
Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. 
 
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. 
 
‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year 
 
'A rigorously academic book that welcomes the layperson with open arms' The Times 
 
** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** 
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

Food for Life

Your Guide to the New Science of Eating Well

A. J. Liebling

<a href="https://shop.penguin.co.uk/collections/book-bundles-modern-classics/?&amp;utm_source=Penguin.co.uk&amp;utm_medium=Linked_text&amp;utm_campaign=Penguin_Modern_Classics_Series_26_06">Choose 3 timeless classics for only £21 over on the Penguin Shop</a>

While on a year of study in Paris in 1927, Liebling acquired the friendship and tutelage of Yves Mirande, 'one of the last great gastronomes of France', beginning a joyous apprenticeship in the fine art of eating. Told with gluttonous joie de vivre, Between Meals expounds on the delights and pitfalls of a life dedicated to food, from bad rosé ('a pinkish cross between No-Cal and vinegar') to lobster a l'Américaine ('I have never personally inquired into the mysteries of its fabrication; I am content to love a masterpiece of painting without asking how the artist mixed his colours'), to a memorable stay at a Swiss slimming clinic with a masseur named Sprudli. Witty, grouchy and full of gusto, Between Meals has the exquisite sensuality of a Michelin-starred meal and the delicious, catty wit of the perfect dinner guest. It is a love song to food, wine and Paris. 
 
With an introduction by James Salter.

Between Meals

An Appetite for Paris

Tess Daly

'I've always been passionate about wellness, and how to live the happiest, healthiest life we can. These are the small changes that make a big difference when it comes to putting your wellbeing first.' 
 
Model, presenter and mum of two daughters, Tess Daly is a much-loved TV personality. Now, for the first time, she shares her take on simple ways to look and feel amazing, whether you're 17 or 70. 
 
Eat: Gut-friendly advice and 40 easy family-friendly recipes 
Breathe: Expert practices to unlock the healing power of breath 
Move: Exercises and stretches to help you stay energised and flexible 
Sleep: Ways to help you get that vital rest to recharge you, ready for each day 
 
With plenty of accessible lifestyle hacks and expert advice, alongside simple recipes that are both healthy and delicious, this book shows that you don't have to spend lots of time or money to make every day that little bit healthier and a lot more fabulous.

4 Steps

To a Happier, Healthier You. The inspirational food and fitness guide from Strictly Come Dancing’s Tess Daly

Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death. 
 
Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, This Is Vegan Propaganda answers the pressing question, is there a better way? 
 
Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. 
 
This Is Vegan Propaganda is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read.

This Is Vegan Propaganda

(And Other Lies the Meat Industry Tells You)

Before Stanley Tucci became a household name with The Devil Wears Prada, The Hunger Games, and the perfect Negroni, he grew up in an Italian American family that spent every night around the table. Taste is an intimate reflection on the intersection of food and life, filled with anecdotes about growing up in Westchester, NY, preparing for and filming the foodie films Big Night and Julie & Julia, falling in love over dinner, and teaming up with his wife to create conversation-starting meals for their children. Each morsel of this gastronomic journey through good times and bad, five-star meals and burnt dishes, is as heartfelt and delicious as the last. Written with Stanley's signature wry humour and nostalgia, Taste is a heartwarming read for anyone who knows the power of a home-cooked meal.

Taste

My Life Through Food

Graeme Tomlinson

WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. 
 
Discover how to enjoy weight loss by: 
 
- Staying focused on what matters 
- Letting go of what doesn't matter 
- Understanding why you don't need to suffer to lose weight. 
- Continuing to enjoy food and nights out with friends and family 
 
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. 
 
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

THE FITNESS CHEF – Lose Weight Without Losing Your Mind

The Sunday Times Bestseller

Richie Norton

We are all busier and more stressed than ever but Richie is here to help you move more, eat better and feel happy every single day. Combining beginner yoga stretches with easy breathing techniques, delicious plant-based recipes and simple rituals, this book provides all sorts of ways to transform your mood and nourish your body, no matter your schedule. 
 
Whether it's a one-minute triangle breath exercise, a five-minute wake-up flow, or a 15-minute recipe, this guide means that lack of time is no longer an excuse and makes it possible for anyone to create new, healthy habits. 
 
 His simple, daily practices, from journaling to spending time with friends or in nature, are guaranteed to help you feel fitter, reduce stress, increase energy and improve sleep. With this book, you can take time for yourself and lift your vibe every single day.

Lift Your Vibe

Eat, breathe and flow to sleep better, find peace and live your best life

Augustine Sedgewick

Coffee is one of the most valuable commodities in the history of the global economy and the world's most popular drug. The very word 'coffee' is one of the most widespread on the planet. Augustine Sedgewick's brilliant new history tells the hidden and surprising story of how this came to be, tracing coffee's 400-year transformation into an everyday necessity. 
 
The story is one that few coffee drinkers know. It centres on the volcanic highlands of El Salvador, where James Hill, born in the slums of nineteenth-century Manchester, founded one of the world's great coffee dynasties. In the process, Hill helped to turn El Salvador into perhaps the most intensive monoculture in modern history, a place of extraordinary productivity, inequality and violence. 
 
The book follows coffee from the Hill family plantations into the supermarkets, kitchens and work places of the United States, and finally into today's omnipresent cafés. Sedgewick reveals the unexpected consequences of the rise of coffee, which reshaped large areas of the tropics, transformed understandings of energy, and ultimately made us dependent on a drug served in a cup.

Coffeeland

A History

TJ Waterfall

The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your performance in your sport or training? 
 
 With simple but comprehensive practical guidance - from maximising muscle protein synthesis and improving your recovery, to tweaking nutrition timing and getting enough energy to fuel highly active training schedules - TJ gives you everything you need to bring your A-game. He also shows you just how simple it is to incorporate the most important nutrients into your diet with a selection of 30 easy and delicious recipes.

The Plant-Based Power Plan

Increase Strength, Boost Energy, Perform at Your Best

Rangan Chatterjee

From the bestselling author of Feel Better in 5 comes Feel Great, Lose Weight. 
 
Trying to lose weight, get into shape and improve your health? Frustrated by diets that never work? Curious about how to lose weight and keep it off in a safe, medically-proven way? Dr Rangan Chatterjee has the answers you need to start feeling in control of your weight. 
 
Feel Great, Lose Weight will help you to identify and understand the key causes behind unwanted weight gain and guide you step-by-step through the process of losing weight and keeping it off in a scientifically-proven and responsible way. 
 
Our bodies are all wired differently, but Feel Great, Lose Weight is guaranteed to offer solutions and tips that can work for any body type. From exploring why diets don't work and understanding how to reduce your weight point, to how to eat, sleep and exercise well, the importance of living in rhythm and being mindful and staying calm, this book is the go-to guide for getting in shape, staying healthy and living well. 
 
Feel Great, Lose Weight is guaranteed to help you lose weight and feel great.

Feel Great Lose Weight

Long term, simple habits for lasting and sustainable weight loss

Kingsley Amis

Brought to you by Penguin. 
 
For the first time in audio, savour this volume bringing together the best of his three out-of-print works on the art of and, most importantly, practice of drinking. 
Including Kingsley Amis in Drink, Everyday Drinking and How's Your Glass?, this collection celebrates Amis' comic prose and collected thoughts on the art of drinking, alongside well-tested recipes.

Everyday Drinking

Nigella Lawson

'Food, for me, is a constant pleasure: I like to think greedily about it, reflect deeply on it, learn from it; it ... More than just a mantra, "cook, eat, repeat" is the story of my life.' 
 
**DIVE INTO THE NEW YEAR WITH OVER 15O DELICIOUS RECIPIES** 
 
THE BBC TV SERIES, COOK, EAT, REPEAT, IS AVAILABLE TO WATCH ON IPLAYER NOW 
 
Cook, Eat, Repeat is a delicious and delightful combination of recipes intertwined with narrative essays about food, all written in Nigella's engaging and insightful prose. Whether asking 'What is a Recipe?' or declaring death to the Guilty Pleasure, Nigella's wisdom about food and life comes to the fore, with tasty new recipes that readers will want to return to again and again. 
 
'The recipes I write come from my life, my home', says Nigella, and in this book she shares the rhythms and rituals of her kitchen through over 150 new recipes that make the most of her favourite ingredients. Dedicated chapters include 'A is for Anchovy' (a celebration of the bacon of the sea), 'Rhubarb', 'A Loving Defence of Brown Food', a suitably expansive chapter devoted to family dinners, plus inspiration for vegan feasts, solo suppers and new ideas for Christmas. 
 
Within these chapters are recipes for all seasons and tastes: Burnt Onion and Aubergine Dip; Butternut with Beetroot, Chilli and Ginger Sauce; Fish Finger Bhorta; Spaghetti with Chard and Anchovies; Chicken with Garlic Cream Sauce; Beef Cheeks with Port and Chestnuts; and Wide Noodles with Lamb in Aromatic Broth, to name a few. Those with a sweet tooth will delight in Chocolate, Tahini and Banana Pudding; Chocolate Peanut Butter Cake; Basque Burnt Cheesecake; and Cherry and Almond Crumble. 
 
 
'A rapturous account of wonderful food and a joyful antidote to everything else' Meera Sodha, Guardian, 
 
'I can't think of a better companion for these strange times' Bee Wilson, Sunday Times 
 
'Lawson's latest book is the one I've been waiting for her to write...Her aim is to empower and demystify and to encourage everyone to get as much pleasure from cooking as she does' Diana Henry, Daily Telegraph

Cook, Eat, Repeat

Ingredients, recipes and stories.

The year is 1Q84. This is the real world, there is no doubt about that. But in this world, there are two moons in the sky. Discover the 1Q84 Trilogy by Haruki Murakami.

1Q84

365 Days of Art

A BBC Christmas

A Black Book Thriller

A Box Full of Murders

A Cal Leandros Novel

A Christmas Mystery

The intelligent and capable police commissioner Guido Brunetti confronts crime in and around his home town of Venice.

A Commissario Brunetti Mystery

A DC Smith / Kings Lake Investigation Series

A Daisy Story

Chronicling the lives of over three hundred characters, unrivalled for its scope and humour, this is a unique evocation of life in twentieth-century England.

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