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A A Gill

Andrew Swanston read law at Cambridge, but was inspired to write by his lifelong interest in early modern history. His Thomas Hill novels – The King’s Spy, The King’s Exile and The King’s Return – are set against the backdrops of the English Civil War, Cromwell’s Commonwealth and the early Restoration respectively. He is also the author of Waterloo: The Bravest Man and Beautiful Star and Other Stories. His first historical thriller set during the reign of Elizabeth I – Incendium (published in paperback as The Incendium Plot) – introduced readers to the academic, lawyer and intelligencer Dr Christopher Radcliff, whose adventures continue in Chaos. Andrew Swanston lives in Surrey.

A D Swanston

A E Langsford

A G Hopkins

A. J. BAIME is the New York Times best-selling author of The Arsenal of Democracy: FDR, Detroit, and an Epic Quest to Arm an America at War and Go Like Hell: Ford, Ferrari, and Their Battle for Speed and Glory at Le Mans. Both books are in development for major motion pictures. Baime is a longtime regular contributor to the Wall Street Journal, and his articles have also appeared in the New York Times, Popular Science, and Men’s Journal. He lives in Granite Bay, California. Visit him at facebook.com/ajbaime and trumanbook.com.

A J Baime

A J Jacobs

A J P Taylor

Anthony James Pollard is a British medieval historian, specialising in the fifteenth century and in particular the Wars of the Roses. A leading authority in the field, he is profesor emeritus of Teesside University. His books include North-Eastern England during the Wars of the Roses, Richard III and the Princes in theTower, Imagining Robin Hood: the Late Medieval Stories in Historical Context and Warwick the kingmaker: Politics, Power and Fame.

A J Pollard

A J Rochester

A K Benjamin is a clinical neuropsychologist and the author of Let Me Not Be Mad: A Story of Unravelling Minds.

A K Benjamin

A. L. Berridge read English at Oxford, and taught for ten years before moving into television, where her production credits range from period drama and thrillers to long-running soaps. She has written two previous novels, Top Ten besteller Honour and the Sword and In the Name of the King. Into the Valley of Death is her third novel.

A L Berridge

Alison Gaylin's first job was as a reporter for a celebrity tabloid, which sparked a lifelong interest in writing about people committing despicable acts. More than a decade later, she wrote and published her Edgar-nominated first novel, HIDE YOUR EYES. 
 
She's since published nine more books, including the USA Today and international bestselling Brenna Spector suspense series, which has been nominated for the Edgar, Anthony and Thriller awards and won the Shamus award. 
 
She lives in upstate New York with her husband, daughter, cat and dog.

A L Gaylin

A Maxwell-Hyslop

A McArthur

A P Wavell

A.S. Webb is the Sunday Times bestselling author of Daughter of Chaos, the first instalment of The Dark Pantheon Trilogy. She is inspired by stories rooted in history and mythology, that push the boundaries of imagination and urge us to reflect on what it means to be human.

A S Webb

A. A. Dhand is the author of six previous novels, and has been shortlisted for the CWA Steel Dagger Award. His DI Harry Virdee novels are currently being adapted for TV by the BBC. He was raised in Bradford and spent his youth observing the city from behind the counter of a small convenience store. After qualifying as a pharmacist, he worked in London and travelled extensively before returning to Bradford to start his own business and begin writing. The history, diversity and darkness of the city have inspired all his novels. For more information about A. A. Dhand and his books, follow him on X @aadhand, and on Instagram @aa_dhand.

A. A. Dhand

A. A. Gill

A. A. Milne

A. Anatoli

A. B. Poranek grew up sharing her time between Ontario, Canada and rural Poland, and eventually completed a veterinary degree at the Warsaw University of Life Sciences. A lover of mythology and history, she enjoys exploring both in her writing. Her debut novel, Where the Dark Stands Still, an instant New York Times bestseller, is an ode to Poland's folktales, while A Treachery of Swans transports readers to a world inspired by 17th century France.

A. B. Poranek

A. Bradley

Professor A. C. Grayling is Principal of the New College of the Humanities at Northeastern University, London, and a Supernumerary Fellow of St Anne's College, Oxford. He has written and edited over thirty books on philosophy, history, science and current affairs. For several years he wrote columns for the Guardian newspaper and The Times and was the chairman of the 2014 Man Booker Prize.

A. C. Grayling

A.D. Miller is the author of Snowdrops, The Earl of Petticoat Lane and The Faithful Couple. Snowdrops was a bestseller and was shortlisted for many prizes including the Man Booker and the CWA Gold Dagger. It was translated into 25 languages. As Moscow Correspondent of The Economist A.D. Miller has travelled across the former Soviet Union and covered the Orange Revolution in Ukraine; he is now the magazine’s Culture Editor based in London. 
 
admillerbooks.com

A. D. Miller

A. E. Ellis

A. E. W. Mason

A. Humphreys

A. Igoni Barrett was born in Port Harcourt, Nigeria, in 1979 and lives in Lagos. He is a winner of the 2005 BBC World Service short story competition, the recipient of a Chinua Achebe Center Fellowship, a Norman Mailer Center Fellowship, and a Rockefeller Foundation Bellagio Center Residency. His short story collection, Love is Power, or Something Like That, was published in 2013. In 2014 he was named on the Africa39 list of sub-Saharan African writers under 40. Blackass is his first novel.

A. Igoni Barrett

The short life of A.J.A. Symons (1900-41) was described by his biographer as an intricate and largely harmless confidence trick. His many interests included the collection of musical boxes and rare books as well as the study and practice of forgery; they left him time to edit an anthology of Edwardian verse and compose studies of H.M. Stanley and other notable figures. He is remembered for The Quest for Corvo, one of the most remarkable biographies ever written, and for co-founding the Wine and Food Society.

A. J. A. Symons

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Kirsty King

How can you tell if someone is lying to you? Is it possible to separate the truth from lies in what people say? And when should you trust what you hear? 
 
Everyone lies. We lie to our family, friends, colleagues and strangers. But some lies are extremely damaging. They can destroy relationships, ruin lives and create distrust and discord. These lies need to be detected. And they can be, if we know how to listen out for them. 
 
Forensic linguist Dr Kirsty King knows that, as convincing as some liars might be, their lies can be exposed by paying close attention to the language they use. It is possible for us to detect whether someone is being deceptive by listening out for key linguistic indicators in the way that they speak and the things that they say. 
 
Drawing on research from forensic linguistics and psychology, this book presents real-life case studies and stories to show you how language can reveal the liars amongst us: from partners or colleagues misleading us to killers trying to get away with murder. The Language of Lies is an accessible toolkit that will help you decide whether to believe what you hear or not.

The Language of Lies

How to uncover the liar in your life

Sonja Lyubomirsky

Harry Reis

How to Feel Loved

The Five Mindsets That Get You More of What Matters Most

Paul Eastwick

A ground-breaking look at the science of love and connection – and an urgent corrective to some of our most fundamental assumptions about attraction. 
 
'In a world saturated with cynical advice about dating and gender, this book is a revelation . . . Bonded by Evolution is rigorous science written with warmth and moral clarity.' DANIEL H. PINK, author of Drive and The Power of Regret 
 
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We’re told that what men and women desire from relationship is different and at odds – he’s looking for novelty, she’s looking for commitment; he’s concerned with looks, she’s concerned with status. We’re told that we live in a hierarchy of romantic inequality, in which desirability is predetermined by a narrow set of characteristics and where some people are marriage material while others are wired for promiscuity. Such ideas have their roots in a branch of science called evolutionary psychology, and over the past few decades its ideas have permeated our culture and fuelled a narrative that inspires despair and anxiety – and, in its most extreme form, these ideas have been hijacked in the service of misogyny and violence. 
 
But this narrative is unscientific. The truth about human attraction – and the way evolution plays out in our romantic lives – is much more interesting and optimistic. 
 
Bonded by Evolution offers a radical new picture of the roots of enduring chemistry. Distilling evolutionary biology, anthropology and psychology and informed by his pathbreaking research and original experiments at the Attraction and Relationships Research Laboratory in California, psychology professor Paul Eastwick reveals how attraction is best depicted as a process of finding – and, often, creating – a compatible relationship. Once we understand how ancestral humans sought compatible partners in small networks, we can build a clearer – and brighter – picture of how attraction, sex and relationships really work. 
 
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'Profound and pragmatic, suggesting an entirely different approach to the study – and pursuit – of love.' ERIC KLINENBERG, co-author of Modern Romance 
 
'Rarely have scientific rigor and exuberant optimism been such congenial companions . . . Bonded by Evolution presents an optimistic new paradigm, one that provides clear guidance for romantic success.' ELI FINKEL, author of The All or Nothing Marriage

Bonded by Evolution

What We’ve Got Wrong About Love and Connection

Jonathan B. Smith

Derek Gaunt

Most people don't realise they're negotiating until it's too late - until they've already lost ground, damaged relationships, or walked away empty-handed. But what if you could transform every interaction into an opportunity to get what you want while making others feel valued? 
 
Fight Less, Win More offers an armoury of negotiation techniques and approaches that are both superbly practical and brilliantly effective. All have been exhaustively tried and tested in situations that range from high-stakes hostage crises to everyday business conversations. All are underpinned by the groundbreaking notion of Tactical Empathy: a means of understanding the motivations and preoccupations of others so that you can engage with them more effectively. Whether you’re negotiating a deal, seeking to defuse tension at work, or even trying to persuade a recalcitrant teenager, Fight Less, Win More will help you resolve conflicts faster, build stronger relationships – and achieve outcomes you never thought possible.

Fight Less, Win More

How Master Negotiators Influence Hearts, Minds, And Deals

Daniel Coyle

How do we set about finding greater fulfilment in our lives? How do we achieve a sense of well-being? How do we foster relationships that will add depth and meaning to our existence? How, in other words, do we go from living to flourishing? 
 
 
In his new book, bestselling author Daniel Coyle trains his expert eye on the people who have demonstrated exceptional powers of dynamism and connectivity, and teases out their secrets. The Chilean miners who withstood being trapped deep underground for 33 days by establishing rituals of belonging and purpose. The Dutch community that sparked urban renewal through a smart system of self-organisation. The delicatessen in Michigan that has grown into a multi-million dollar enterprise, not by writing business plans but by shaping attentional space – focussing on how people show up, listen and engage. From such remarkable stories of individual and group achievement, Coyle distils the core dynamics that make them possible – and, in the process, shows how small, deliberate shifts in how we think and interact can create extraordinary impact. 
 
Whether you are seeking a deeper sense of personal contentment or aspiring to transform a team or community, Flourish is the indispensable guide to shaping the future you want.

Flourish

The Art of Building Meaning, Joy and Fulfilment

Erica Komisar

A powerful look at the importance of a mother’s presence in the first years of life. 
 
In this important and conversation-starting book, veteran psychoanalyst Erica Komisar offers a provocative and compelling premise: a mother's emotional and physical presence in her child's life -- especially during the first three years -- means that her child has a greater chance of growing up emotionally healthy, happy, secure, and resilient. When that essential presence goes missing, the child is at higher risk for social, emotional, and developmental issues, both immediate and long term. 
 
In other words, when it comes to connecting with your baby or toddler, more is more. 
 
Compassionate and balanced, and focusing on the emotional health and well-being of children as well as that of the mothers who care for them, this book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most current and cutting-edge neurobiological research on caregiving, attachment, and brain development, Being There explains: 
 
- How to establish emotional connection with a newborn or young child -- regardless of whether you're able to pause your career to stay home, 
- How to select and train quality childcare if necessary -- and how to ease transitions and minimize stress for your baby or toddler, 
- What's true and false about widely held beliefs like 'Babies are resilient' and how to combat feelings of post-partum depression or boredom, 
- How women and their partners can take control of their choices around work to provide for their family's emotional needs in the first three years.

Being There

Why Prioritising Motherhood in the First Three Years Matters

Daisy Fancourt

Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. 
 
'Every day we are overwhelmed by advice on how to live better. Art Cure is an amazing antidote to the deluge of nonsense . . . Everyone should read this.' XAND VAN TULLEKEN, doctor and presenter 
 
'Elegantly distils the evidence for what we have always intuitively felt; that music, literature, cinema, and art are powerful universal remedies . . . A book for our times.' GILLIAN ANDERSON, bestselling author, actress and activist 
 
DIET. SLEEP. EXERCISE. NATURE. ARTS? 
 
Many of us consider making and consuming art to be a hobby, or even a luxury. But what if arts engagement – from classical music to salsa, poetry to pop concerts, galleries to graffiti – was in fact one of our most powerful tools for unlocking health and happiness? 
 
What if art could help you live longer – and even save your life? 
 
In Art Cure, world-leading expert and award-winning scientist Professor Daisy Fancourt reveals the life-changing power of the arts, including how: 
<ul><li>Songs support the architectural development of children’s brains.</li><li>Creative hobbies help our brains to stay resilient against dementia.</li><li>Visual art and music act just like drugs to reduce depression, stress, and pain.</li><li>Dance build new neural pathways for people with brain injuries.</li><li>Going to live music events, museums, exhibitions, and the theatre decreases our risk of future loneliness and frailty.</li><li>Engaging in the arts improves the functioning of every major organ system in the body.</li></ul>And, perhaps most importantly, how art helps us not only to survive, but to thrive and flourish. 
 
Fancourt draws on ground-breaking research in neuroscience, psychology, immunology, physiology, behavioural science and epidemiology, as well as inspiring true stories of people who have experienced radical changes in their health, to empower readers to improve their own health through the arts. 
 
Informed by the results of decades of scientific studies, Art Cure is the must-read, inspiring guide to improving your health, giving you the tools to write your own 'arts prescription'. 
 
 
'A revelation . . . Could not be more timely, nor make a stronger, more urgent case for placing the arts at the centre of our communities.' MELYN BRAGG, broadcaster and parliamentarian 
 
'Fascinating, comprehensive, compelling, inspiring.' DR CHRISTOPHER BAILEY, World Health Organization

Art Cure

The Science of How the Arts Transform Our Health

Jake Humphrey

Damian Hughes

We assume that the highest-performing people are wired differently; that their success is down to nothing more than raw talent. 
 
But in the course of 400 conversations with the world's most remarkable individuals, Jake Humphrey and Damian Hughes have found the opposite: real success comes from small, often imperceptible changes in behaviour. They call them micro-habits. 
 
Drawing on exclusive interviews with leading high performers – from Olympic-medallists to billionaire entrepreneurs – Micro-Habits introduces the forty-eight simple tools that anyone can use to achieve excellence. 
 
The best thing? They work right away. 
 
From the Sunday Times bestselling authors of High Performance 
 
Drawing on conversations with . . . 
 
Ali Abdaal • Fernando Alonso • Usain Bolt • Stuart Broad • Dan Carter • Sabrina Cohen-Hatton • Brian Cox • Tom Daley • Jason Fox • Pippa Grange • Alex Honnold • Emily Maitlis • Joe Marler • Matthew McConaughey • Lando Norris • Sara Pascoe • Gordon Ramsay • Stephanie Shirley • Simon Sinek • Chris Voss • Sarina Wiegman 
 
and many more . . .

Micro-Habits

Tiny Changes That Supercharge High Performance

James Clear

Simple Exercises for Building the Life You Want 
 
The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away. 
 
What's included:<ul><li>Guided templates for easy habit tracking and habit stacking</li><li>Journaling prompts to help you assess your physical and social environments, identify the forces at play, and strategize for greatest habit success</li><li>Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough</li><li>Plans for adapting your habits to fit your ever-changing life</li><li>New ideas from Clear on the role of fun in habit formation</li></ul>Packed with tips, tricks, and activities, The Atomic Habits Workbook is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results. 
 
Praise for Atomic Habits 
 
"A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." --Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck 
 
"James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones."--Adam Grant, New York Times bestselling author of Originals, Give and Take, and Option B with Sheryl Sandberg 
 
"A special book that will change how you approach your day and live your life."--Ryan Holiday, bestselling author of The Obstacle Is the Way and Ego Is the Enemy

The Atomic Habits Workbook

Official Companion to the #1 Worldwide Bestseller

Jessica Baum

'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.' 
Julie Menanno, author of Secure Love---- 
 
An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 
 
The topic of attachment theory has never been hotter, but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed. 
 
In this compassionate and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode — and offers a roadmap for building safe relationships that can become the foundation for true healing. You’ll discover what fulfilling, joyful, secure love feels like and how to cultivate it using simple techniques that will help you move from 'fight or flight' mode to a place of trust and true closeness with the people you care about most. 
 
Drawing on the brain science behind why we tend to repeat old, painful patterns, Safe shows you how to move toward relationships that provide the deeper connection and trust we all long for, in every area of our lives. 
 
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'Reading Safe felt like sitting down with a wise, compassionate friend who understands the ache of disconnection and the beauty of repair. Jessica Baum has written a roadmap for anyone yearning to feel secure, seen, and safe in their relationships.' 
Mark Groves, Human Connection Specialist and co-author of Liberated Love 
 
'Wonderful . . . a clear analysis of the relational dynamics of the healing journey and a clear path to achieving it.' 
Harville Hendrix, PhD, and Helen LaKelly Hunt, PhD, co-authors of Getting the Love You Want

Safe

An Attachment-Informed Guide to Building More Secure Relationships

Eric Topol

The New York Times Bestseller 
A Financial Times Book of the Year 2025 
A Guardian Book of the Year 2025 
 
A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world. 
 
‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ageing.’ 
Financial Times 
 
'Extraordinary . . . a blueprint for the future.' 
Siddhartha Mukherjee, author of The Emperor of All Maladies 
 
'A tour de force.' 
Venki Ramakrishnan, Nobel Laureate and author of Why We Die 
 
In this breakthrough moment in the history of human health care, Super Agers is an evidenced-based guide to the revolution transforming human longevity. From his unique position as a leader overseeing millions in research funding, Dr Topol explains how you can benefit from new the treatments becoming available at a faster rate than ever, and the fundamental reasons — from semaglutides to AI — that we can be confident these breakthroughs will continue. 
 
More than a quarter of the adult population lives with two or more chronic diseases, with that figure increasing to over half in individuals aged 65 and older. Dr Topol explains the power of the new approaches to the worst chronic killers — diabetes/obesity, heart disease, cancer, and neurodegeneration—and how treatments can begin long before middle age, and even long after. In thirty years, we will have five times as many people at least one hundred years old and they will be healthier than ever because of the breakthroughs Super Agers describes. 
 
These remarkable discoveries are deeply inspiring about our human potential. We can now realistically see how we can make considerable headway for preventing age-related diseases and may one day be able to slow the body-wide aging process itself. 
 
'Imagine a world where diseases once thought incurable are treated, where we are healthier for longer. This future is getting close thanks to a radical convergence of AI and bioscience. In this gripping, vitally important and meticulously researched account, Eric Topol reveals the extraordinary breakthroughs that are transforming medicine—and our lives.' 
Mustafa Suleyman, author of The Coming Wave

Super Agers

An Evidence-Based Approach to Longevity

Nick Maggiulli

If you've been spinning your wheels trying to get ahead financially, working more hours, or chasing the latest financial trends, but still find yourself stuck, the problem might not be your work ethic, your boss, or even bad luck. The real issue is likely your approach. 
 
Enter The Wealth Ladder. This book breaks down wealth into levels, each requiring a different strategy. What gets you from Level 1 to Level 2 is not the same strategy that will get you from Level 5 to Level 6. Throughout the book, you’ll learn which strategies are best suited for each level, allowing you to tailor your approach as you climb higher. This framework will fundamentally change how you look at your finances, and the financial choices you make. 
 
Because the difference between those who build wealth and those who don't isn’t just about hard work—it's about following the right strategies and focusing time and energy where it matters most. With The Wealth Ladder, you won't need to guess where to put your focus. The path to financial success is clear; the only question left is, are you ready to climb?

The Wealth Ladder

Proven Strategies for Every Step of Your Financial Life

Noemi Orvos-Toth

'Riveting . . . This enthralling book will make you think more deeply about your own relationships, and the things that have been left unsaid.' MAIL ON SUNDAY 
 
'Immediately appealing . . . a welcome deepening of how we understand the human predicament and a pertinent antidote to the sometimes aggressive individualism of our time.' THE IRISH TIMES 
 
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The international bestseller. 
 
Our families shape who we are. From the circumstances of our conception and the family structure we are born into, to the expectations placed upon us and the love we receive, we are formed by our social and familial network. So if we want to truly know ourselves – to find out why we falter, to explain our anxieties, our repeated relationship patterns – we must look beyond our own lives and discover the secrets, unprocessed losses, and limiting beliefs of our parents, grandparents, and even to ancestors we have never met. 
 
In Inherited Fate, psychologist Noémi Orvos-Tóth invites the reader on a journey of self-awareness that spans generations. Illustrated with vivid stories and questions that invite the reader to engage personally, Inherited Fate is a fascinating framework for discovery of the self, the dismantling of inherited beliefs and the revelation of wisdom stored in the body. 
 
We cannot undo what has happened, but if we understand it, the past can help give a different shape to the present and to our future. 
 
 
Inherited Fate explores: 
<ul><li>the impact of the events surrounding conception and birth – such as the stress our mothers experienced during pregnancy, the expectations of our parents about our sex or our role in the family, or where we fall in the birth order;</li><li>the far-reaching spillover effects of repressing trauma – both individual and collective;</li><li>the deep marks left by the attachment pattern formed in childhood, and how it returns in the relationships of adulthood;</li><li>how family secrets divide us, distort reality and destroy trust, even when they remain buried.</li></ul> 
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‘Illuminating . . . A compassionate understanding of how we can recognise and reconcile the legacies we carry.’ Galit Atlas, psychoanalyst and author of Emotional Inheritance 
 
‘A deep and comprehensive look at the ways that those ordinary people we call “parents” unwittingly share their pain with their children; and how important it is for all of us “children” to be aware of such historical pain, and explore ways to transform it.’ Gwen Adshead, forensic psychiatrist and psychotherapist and author of The Devil You Know 
 
'A sage companion for anyone who has wanted, or needed, to confront the past and engage with the present. Inherited Fate is full of possibility and curiosity, and disrupts the avoidant gaze . . . Offers rigour to the ongoing conversation of embodied trauma.' Maxine Mei-Fung Chung, psychotherapist and author of What Women Want

Inherited Fate

Family trauma and the ways of healing

Daniel Yon

How does your brain decide what it’s seeing, from the physical world to other people? For decades, scientists have tried to understand how our brains work, not realising that the answer lies much closer to home than it seems. 
 
The latest research in neuroscience and psychology suggests that the brain is doing the same thing that the scientists are: using past experiences to build theories of how the world works, and using these models to predict and make sense of it. Through this process, your brain constructs the reality that you live in. 
 
In this book Daniel Yon takes the research one step further, uncovering how your brain colours your perception of the world, the judgements you make about other people and the beliefs you form about yourself. With transformative applications for how we engage with other communities and approach mental illness, A Trick of The Mind will revolutionise the way you think.

A Trick Of The Mind

How the Brain Invents Your Reality

Helen L. Ball

The definitive new science and data-led guide on baby sleep for new parents from director of the University Durham Sleep & Infancy Centre, Professor Helen L. Ball. 
 
‘As compassionate as it is clinically rigorous . . . a myth-busting, parent-respecting, evidence-soaked call to rethink everything we think we know about infant sleep.’ 
Guddi Singh, British Medical Journal 
 
‘Clearly written and engaging, with really useful suggestions that will help manage parents’ expectations and anxiety, How Babies Sleep is a must-read for anybody who wants to understand the first 365 days of a human life.’ 
Russell Foster, neuroscientist and bestselling author of Life Time 
 
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How babies sleep is both exceedingly simple and excruciatingly complex. It is simple because it is based on a few straightforward biological principles that affect all babies the world over. It is complex because we have made it so. 
 
Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with our babies’ biology is framed as ‘baby sleep problems’, and infants are often ‘treated’ using behavioural and clinical interventions. But it is not baby sleep that needs fixing – only our understanding of it. 
 
In How Babies Sleep, pioneering and award-winning infant sleep researcher Professor Helen Ball brings together cutting-edge science, anthropological insight and practical advice to provide parents with everything they need to help them confidently – and sanely – navigate the first 365 night-times with a new baby. It will teach you how to harmonise your needs with those of your infant, and empower you to reject approaches that make you uncomfortable and experiment with strategies that work for you and your family. 
 
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‘Finally — the baby sleep book all new parents actually need.’ Amanda Ruggeri, award-winning science and parenting journalist 
 
‘An accessible, intelligent account of the issues around baby sleep.’ Sue Gerhardt, psychotherapist and bestselling author of Why Love Matters 
 
'The most important voice we have to bring clarity.’ Greer Kirshenbaum, neuroscientist, doula and author of The Nurture Revolution 
 
‘A must-read . . . Compelling, reassuring, and empowering, it will change everything.’ Tiffany Belanger, author of Cosleepy

How Babies Sleep

A Factful Guide to the First 365 Days and Nights

Sue Gerhardt

'Fascinating . . . an essential guide to some of the biggest and most compelling issues in healthcare and psychology.' PHILIPPA PERRY, author of The Book You Wish Your Parents Had Read 
 
‘A vital, riveting book that challenges established ways of thinking about health . . . I loved it.’JULIA SAMUEL, author of Grief Works 
 
'Jaw-droppingly important.' STEVE BIDDULPH, author of Raising Boys and The Secret of Happy Children 
 
'An extraordinary tour de force . . . a game-changing book of the utmost importance, with a message that urgently needs shouting from the rooftops' DR. GRAHAM MUSIC, Consultant Psychotherapist at the Tavistock Clinic and author of Nurturing Natures 
 
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We think of babyhood and old age as polar opposites on the spectrum of life. Yet they are profoundly linked. Our early experiences set us up for a lifetime of good mental and physical health, or for future health challenges. 
 
1,001 Days will explore the vital and often overlooked factors that determine our lifelong health. Delving into the latest research in the fields of medicine, neuroscience and psychobiology, acclaimed psychotherapist and author Sue Gerhardt explains how many of the most common illnesses affecting our society today – from type 2 diabetes to cardiovascular disease, depression and dementia – have their roots in pre- and post-natal childhood development. 
 
She challenges the political and cultural assumptions that hinder us from acting on what science is telling us – for example, that ill health is often seen as a result of wrong ‘lifestyle’ choices. The evidence she brings to light could change the way we approach illness, prevention, screening and cure within our healthcare and wider social systems. 
 
There is no simple cause and effect that explains an individual’s health outcomes. But in learning about the ways your childhood continues to shape your health today, you can feel empowered to seek the help you need.

1001 Days

How Our First Years Shape Our Lifelong Health

Shane Parrish

Rhiannon Beaubien

Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts. Mastering a small number of these concepts enables you to rapidly grasp new information, identify patterns others don’t, and better anticipate outcomes. 
 
The Great Mental Models introduces the most powerful models that anyone can use right away to improve decision making and productivity. In this volume, Shane Parrish introduces key concepts that both art and economics rely on, including: 
<ul><li>Creative destruction: New innovations must sometimes come at the cost of the maintaining the status quo.</li><li>Representation: The depiction of an idea can be visual, but it can also rely on symbols or other ideas.</li><li>Genre: A form of communication with socially constructed norms developed collaboratively over time.</li></ul> 
Building a latticework of mental models is one of the most powerful things you can do to become a better thinker, leader, or creator. The Great Mental Models is the accessible guide you need to unlock this ability.

The Great Mental Models: Economics and Art

Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts. Mastering a small number of these concepts enables you to rapidly grasp new information, identify patterns others don&rsquo;t, and better anticipate outcomes. 
 
The Great Mental Models introduces the most powerful models that anyone can use right away to improve decision making and productivity. In this volume, Shane Parrish introduces the universal concepts that underpin better thinking, including: 
<ul><li>Occam&rsquo;s Razor: When faced with competing hypotheses, the simplest explanation is often the best one.</li><li>Circle of competence: We operate optimally in the territory we know best and the quality of our thinking decreases as we venture too far outside our areas of expertise.</li><li>Inversion: To invert a problem is to think about it in reverse, and thereby work out what not to do in response.</li></ul> 
Building a latticework of mental models is one of the most powerful things you can do to become a better thinker, leader, or creator. The Great Mental Models is the accessible guide you need to unlock this ability.

The Great Mental Models: General Thinking Concepts

Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts. Mastering a small number of these concepts enables you to rapidly grasp new information, identify patterns others don&rsquo;t, and better anticipate outcomes. 
 
The Great Mental Models introduces the most powerful models that anyone can use right away to improve decision making and productivity. In this volume, Shane Parrish introduces mental tools borrowed from the hard sciences in language anyone can understand, including: 
<ul><li>Leverage: When the application of a small force to one end results in a larger force at the other end.</li><li>Inertia: An object (or organization) at rest will stay at rest unless acted upon by an external force.</li><li>Activation Energy: The minimum amount of energy required to incite a chemical reaction.</li></ul>Building a latticework of mental models is one of the most powerful things you can do to become a better thinker, leader, or creator. The Great Mental Models is the accessible guide you need to unlock this ability.

The Great Mental Models: Physics, Chemistry and Biology

Rosie Leizrowice

Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts. Mastering a small number of these concepts enables you to rapidly grasp new information, identify patterns others don&rsquo;t, and better anticipate outcomes. 
 
The Great Mental Models introduces the most powerful models that anyone can use right away to improve decision making and productivity. In this volume, Shane Parrish introduces simple frameworks borrowed from mathematical and systems thinking, including: 
<ul><li>Regression to the mean: Over or underperformance over time tends to balance out to the average.</li><li>Margin of safety: To create a robust system, design for the most extreme possible scenario to avoid catastrophe if it does arise.</li><li>The law of diminishing returns: The return on any investment, whether money, time or attention, tends to reduce with each additional unit.</li></ul>Building a latticework of mental models is one of the most powerful things you can do to become a better thinker, leader, or creator. The Great Mental Models is the accessible guide you need to unlock this ability.

The Great Mental Models: Systems and Mathematics

Héctor García

Francesc Miralles

How can I find purpose in my life? 
 
In Hindu philosophy, there are four goals that all human beings strive for: virtue, prosperity, love and freedom. If you can find the balance between them, you will discover the Four-Way Path – and begin a journey into true and lasting fulfilment. 
 
Uplifting and comforting, this book honours some of the oldest and greatest spiritual practices to explain how the Four-Way Path can awaken your purpose, free you from stress and fear, and find lasting peace. It will unlock a life full of happiness and meaning. 
 
From the million-copy-bestselling authors of Ikigai

The Four-Way Path

The Indian Secret to a Life of Happiness and Purpose

Bethany C. Meyers Inc

'Some days I love my body, some days I hate my body, but every day I respect my body.' 
 
What does it really feel like when you respect your body? For many of us, a neutral approach to our physical self, based on compassion and acceptance, requires a revolutionary shift in how we think about ourselves. 
 
I Am More Than My Body will help you strengthen your relationship with yourself and find balance, steering you away from shame without the pressure of having to love your body at all times. It will introduce a framework to help you practice neutral movement, recognise and arm yourself against bias, act with self-compassion, and navigate your feelings on this journey. 
 
A long-time practitioner of the body-neutral approach, Bethany C. Meyers shares their own story together with the experiences and ideas of experts and activists to help us care for our bodies while not having them dictate our worth.

I Am More Than My Body

The Body Neutral Journey

'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life 
__ 
 
High performance is not an outcome. It's a journey. 
 
Jake Humphrey has spent years interviewing the world's leading athletes, leaders and entrepreneurs, all to uncover the secrets of high performance. Now, he reveals how anyone can unlock their potential every day of the year. 
 
This guided journal invites you to reflect on how far you've come - and push yourself to go even further. It's a 365-step process with three elements: 
 
- Inspire. Uplifting quotes from the planet's highest-achieving people 
- Think. Thought-provoking prompts that invite you to reflect on your day, your work and your life 
- Do. Practical exercises that will help you identify your strengths and hone your skills 
 
The resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person. 
 
High performance is already within you. This book will help you find it.

High Performance: The Daily Journal

365 Ways to Become Your Best

What is great culture made of? How do you get more of it, or turn around a group that needs improving? In The Culture Playbook, Daniel Coyle delivers a field-tested guide for building strong, cohesive, high-performing groups. 
 
Coyle, author of the New York Times bestselling The Culture Code, has spent the last six years studying and consulting with some of the most successful groups on the planet - including Pixar, Navy SEALS Team 6 and others. Here, he distils his findings into 60 concise, actionable, scientifically proven tips for building safety, generating trust, and establishing purpose - plus a set of conversation-igniting exercises to help you assess and improve your current culture. 
 
The result is a book that will sharpen the skills of any leader and strengthen the cohesion of any team - because it demonstrates that great culture is not controlled by fate or luck; it's controlled by you. 
 
Praise for The Culture Code 
 
'A truly brilliant, mesmerising read that demystifies the magic of great groups. It blows all other books on culture right out of the water. Read it immediately.' Adam Grant, author of Originals 
 
'An essential book that unlocks the secrets of highly successful groups and provides readers with a toolkit for building a cohesive, innovative culture.' Business Insider

The Culture Playbook

60 Highly Effective Actions to Help Your Group Succeed

His Holiness the Dalai Lama

Thupten Jinpa

Douglas Abrams

How to Think

A Journey to Unleashing the Power of Your Mind

Andrew Huberman

Dr Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life. 
 
Protocols provides simple, powerful and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health and performance, these guidelines are customisable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.

Protocols

An Operating Manual for the Human Body

Xand van Tulleken

There has never been a more confusing time to try to be healthy. In the past decade, the healthcare sector has witnessed a remarkable surge in innovation: drug design, genomics and diagnostic technology have all changed almost beyond recognition. 
 
Simultaneously, there has been a significant expansion in consumer health services, including the supplement industry, blood testing, consumer genomics and wearable technology, which claim to improve “wellness” (emphasising physical and mental performance and longevity) rather than curing or preventing specific disease states. 
 
For a typical consumer this is both confusing, as the health and wellness industries are almost indistinguishable, and expensive, as consumer health emphasises personalised products, often sold on a subscription basis. 
 
In Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, demystifying a landscape dominated by three products: supplements, blood testing, and wearable technology. In doing so, he shines a light on how people can take care of themselves better in this new and overwhelming world of wellness.

Make Me Well

Exposing the World of Wellness to Find a Healthy Way of Living

Rupal Patel

Jack Leslie

The Bank of England

Where does money come from? What gives a £1 coin its value? And whose job is it to actually print banknotes? 
 
Most of us think about money every day. But we tend not to think about how weird it is: a totally abstract concept, built entirely on trust, which somehow makes the whole world function. 
 
The Bank of England know more about money than most – after all, they are the ones responsible for making sure it works. Now, the Bank answer all the questions about money that you’ve never thought to ask – from what makes money money, to how private banks create money every time they give out a loan, to what happens to cash when it’s past its sell by date (it’s often moulded into garden furniture, as it turns out). Along the way, they offer your one-stop guide to how money really works – and where it might be going next.

How to Make Money

Why Money Works and What Happens When It Doesn't

Diana Chapman

Jim Dethmer

Kaley Warner Kemp

Unconscious leaders crash and burn. Conscious leaders achieve and thrive. 
 
Most leaders are unconscious leaders. They are driven by fear to make choices that are at odds with healthy professional relationships and business vitality and balance. 
 
But it can be different. You can be a conscious leader, motivated by a desire to learn, to adapt, to listen. 
 
In The 15 Commitments of Conscious Leadership, three leading experts set out the principles for great leadership and how to implement them. They take the reader, step by step, through a series of goals that are both inspirational and achievable, offering a road map that will guide you from fear-based to trust-based leadership. 
 
Once you and your team start to practice these commitments - from Taking Radical Responsibility, through to Speaking Candidly and Excelling in Your Zone of Genius - you’ll find that not only do you become more collaborative, creative and engaged but that you will achieve more, create healthier relationships with those around you, and simultaneously become less stressed and more fulfilled. 
 
Any one of these 15 commitments will change your life. All of them together are revolutionary.

The 15 Commitments of Conscious Leadership

A New Paradigm for Sustainable Success

Benjamin Todd

You have about 80,000 hours in your career: 40 hours a week, 50 weeks a year, for 40 years. If you want a rewarding and interesting life that changes the world, your choice of career is one of the most important decisions you’ll ever make. 
 
 However, there’s surprisingly little good advice out there. Most career advice focuses on CVs and offers misleading platitudes like ‘follow your passion’. And it insists that if you want to do good you should become a teacher, doctor or a charity worker - even though the evidence suggests that the highest-impact people did nothing of the sort. 
 
 A self-published word-of-mouth bestseller, this new edition of 80,000 Hours draws on a decade of research conducted at the University of Oxford to offer you the tools you need to find a career you enjoy, you’re good at, and that tackles the world’s most pressing problems.

80,000 Hours

How to Have Fulfilling Career That Does Good

The year is 1Q84. This is the real world, there is no doubt about that. But in this world, there are two moons in the sky. Discover the 1Q84 Trilogy by Haruki Murakami.

1Q84

365 Days of Art

A BBC Christmas

A Black Book Thriller

A Box Full of Murders

A Cal Leandros Novel

A Christmas Mystery

The intelligent and capable police commissioner Guido Brunetti confronts crime in and around his home town of Venice.

A Commissario Brunetti Mystery

A DC Smith / Kings Lake Investigation Series

A Daisy Story

Chronicling the lives of over three hundred characters, unrivalled for its scope and humour, this is a unique evocation of life in twentieth-century England.

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