82ASK

A A Gill

Andrew Swanston read law at Cambridge, but was inspired to write by his lifelong interest in early modern history. His Thomas Hill novels – The King’s Spy, The King’s Exile and The King’s Return – are set against the backdrops of the English Civil War, Cromwell’s Commonwealth and the early Restoration respectively. He is also the author of Waterloo: The Bravest Man and Beautiful Star and Other Stories. His first historical thriller set during the reign of Elizabeth I – Incendium (published in paperback as The Incendium Plot) – introduced readers to the academic, lawyer and intelligencer Dr Christopher Radcliff, whose adventures continue in Chaos. Andrew Swanston lives in Surrey.

A D Swanston

A E Langsford

A G Hopkins

A. J. BAIME is the New York Times best-selling author of The Arsenal of Democracy: FDR, Detroit, and an Epic Quest to Arm an America at War and Go Like Hell: Ford, Ferrari, and Their Battle for Speed and Glory at Le Mans. Both books are in development for major motion pictures. Baime is a longtime regular contributor to the Wall Street Journal, and his articles have also appeared in the New York Times, Popular Science, and Men’s Journal. He lives in Granite Bay, California. Visit him at facebook.com/ajbaime and trumanbook.com.

A J Baime

A J Jacobs

A J P Taylor

Anthony James Pollard is a British medieval historian, specialising in the fifteenth century and in particular the Wars of the Roses. A leading authority in the field, he is profesor emeritus of Teesside University. His books include North-Eastern England during the Wars of the Roses, Richard III and the Princes in theTower, Imagining Robin Hood: the Late Medieval Stories in Historical Context and Warwick the kingmaker: Politics, Power and Fame.

A J Pollard

A J Rochester

A K Benjamin is a clinical neuropsychologist and the author of Let Me Not Be Mad: A Story of Unravelling Minds.

A K Benjamin

A. L. Berridge read English at Oxford, and taught for ten years before moving into television, where her production credits range from period drama and thrillers to long-running soaps. She has written two previous novels, Top Ten besteller Honour and the Sword and In the Name of the King. Into the Valley of Death is her third novel.

A L Berridge

Alison Gaylin's first job was as a reporter for a celebrity tabloid, which sparked a lifelong interest in writing about people committing despicable acts. More than a decade later, she wrote and published her Edgar-nominated first novel, HIDE YOUR EYES. 
 
She's since published nine more books, including the USA Today and international bestselling Brenna Spector suspense series, which has been nominated for the Edgar, Anthony and Thriller awards and won the Shamus award. 
 
She lives in upstate New York with her husband, daughter, cat and dog.

A L Gaylin

A Maxwell-Hyslop

A McArthur

A P Wavell

A.S. Webb is the Sunday Times bestselling author of Daughter of Chaos, the first instalment of The Dark Pantheon Trilogy. She is inspired by stories rooted in history and mythology, that push the boundaries of imagination and urge us to reflect on what it means to be human.

A S Webb

A. A. Dhand is the author of six previous novels, and has been shortlisted for the CWA Steel Dagger Award. His DI Harry Virdee novels are currently being adapted for TV by the BBC. He was raised in Bradford and spent his youth observing the city from behind the counter of a small convenience store. After qualifying as a pharmacist, he worked in London and travelled extensively before returning to Bradford to start his own business and begin writing. The history, diversity and darkness of the city have inspired all his novels. For more information about A. A. Dhand and his books, follow him on X @aadhand, and on Instagram @aa_dhand.

A. A. Dhand

A. A. Gill

A. A. Milne

A. Anatoli

A. B. Poranek grew up sharing her time between Ontario, Canada and rural Poland, and eventually completed a veterinary degree at the Warsaw University of Life Sciences. A lover of mythology and history, she enjoys exploring both in her writing. Her debut novel, Where the Dark Stands Still, an instant New York Times bestseller, is an ode to Poland's folktales, while A Treachery of Swans transports readers to a world inspired by 17th century France.

A. B. Poranek

A. Bradley

Professor A. C. Grayling is Principal of the New College of the Humanities at Northeastern University, London, and a Supernumerary Fellow of St Anne's College, Oxford. He has written and edited over thirty books on philosophy, history, science and current affairs. For several years he wrote columns for the Guardian newspaper and The Times and was the chairman of the 2014 Man Booker Prize.

A. C. Grayling

A.D. Miller is the author of Snowdrops, The Earl of Petticoat Lane and The Faithful Couple. Snowdrops was a bestseller and was shortlisted for many prizes including the Man Booker and the CWA Gold Dagger. It was translated into 25 languages. As Moscow Correspondent of The Economist A.D. Miller has travelled across the former Soviet Union and covered the Orange Revolution in Ukraine; he is now the magazine’s Culture Editor based in London. 
 
admillerbooks.com

A. D. Miller

A. E. Ellis

A. E. W. Mason

A. Humphreys

A. Igoni Barrett was born in Port Harcourt, Nigeria, in 1979 and lives in Lagos. He is a winner of the 2005 BBC World Service short story competition, the recipient of a Chinua Achebe Center Fellowship, a Norman Mailer Center Fellowship, and a Rockefeller Foundation Bellagio Center Residency. His short story collection, Love is Power, or Something Like That, was published in 2013. In 2014 he was named on the Africa39 list of sub-Saharan African writers under 40. Blackass is his first novel.

A. Igoni Barrett

The short life of A.J.A. Symons (1900-41) was described by his biographer as an intricate and largely harmless confidence trick. His many interests included the collection of musical boxes and rare books as well as the study and practice of forgery; they left him time to edit an anthology of Edwardian verse and compose studies of H.M. Stanley and other notable figures. He is remembered for The Quest for Corvo, one of the most remarkable biographies ever written, and for co-founding the Wine and Food Society.

A. J. A. Symons

PublicationStatus

Brand

Format

AgeRange

Series

Imprint

CategoryLabel

Matt Morsia

EATING PIZZA WON'T MAKE YOU FAT. 
EATING A SALAD WON'T MAKE YOU SKINNY. 
LOSING LOADS OF WEIGHT IN A COUPLE OF WEEKS ISN'T A GOOD THING. 
 
Diets don't work but the things I tell you in this book do. 
 
AS SEEN IN BBC ONE'S GLADIATORS TV SERIES AS LEGEND 
 
As someone who has a degree in Sports Therapy and Exercise Physiology, and who has competed internationally in both athletics and powerlifting (with over fifteen years' experience as a sports coach and personal trainer), I'm going to give you the knowledge and skills you need to make permanent changes to your life. 
By understanding how calories work and the impact different types of exercise have on your body, you won't need to be constantly flicking through the pages of this or any other book. Once you've read it you'll be ready to achieve whatever fitness or body goal you set your mind to. 
 
This advice is not a short term fix - it's about learning how to live your life in a more healthy, sustainable and happy way - and how to maintain that 24/7. Forever.

The 24/7 Body

The Sunday Times bestselling guide to diet and training

Peter D'Adamo

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! 
 
*Kick start the New Year with your own personalised plan to suit your body type* 
 
Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. 
 
After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

Eat Right 4 Your Type

Fully Revised with 10-day Jump-Start Plan

Judith Verity

Pete Cohen

In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've followed the Lighten Up course not only achieved their target weight but - a year later - had kept the weight off. 
 
Now, the team are back with the Four-Week Weight Loss Plan: the same principles, the same success rate, but in a four-week course designed to give you everything you need to get the body you want forever in just 28 days...

Lighten Up

The Four-Week Weight Loss Plan

Rosemary Conley

There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality. 
 
Research has shown that overweight or obese people can be characterised into three types: 
 
Constant Cravers are always hungry and would happily eat all the time. 
Featers find that once they start eating it is difficult to stop. 
Emotional Eaters tend to turn to food at the slightest emotional upset. 
 
And now, Rosemary Conley has created a unique selection of healthy eating plans to suit your eating type - including gluten free and lactose free options - which dieters loosely follow for five days a week. Then for just two days, they follow Rosemary Conley's 2 Day Eating Plan based on 800 calories per day. 
 
What makes this diet plan very different is that the 2 Day Eating Plan menus are designed to complement your different personality type. 
 
This is a unique and very exciting weight-loss concept which has been tried and tested with amazing results!

Rosemary Conley’s 3-2-1 Diet

Just 3 steps to a slimmer, fitter you

Emma Cook

The fast way to get your life in shape. 
 
How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. 
 
5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: 
 
. Relationships 
. Exercise 
. Money 
. Drinking 
. Cultural Life 
. Screen Time and Technology 
. Worry 
. Environment 
 
With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. 
 
LITTLE changes just 2 days a week can make a BIG difference – fast.

5:2 Your Life

How the revolutionary 5:2 approach can transform your health, your wealth and your happiness

After sharpening his mind in The Know-It-All and achieving spiritual enlightenment in The Year of Living Biblically, A.J. Jacobs had only one thing left to tackle in the self-improvement trinity: the body. But his mission wasn't just to lose a couple of pounds, but to turn his current self - 'a mushy, easily winded, moderately sickly blob' - into a paragon of health and vitality. 
 
Armed with a team of medical advisers and a 53-page task list, Jacobs set to work. He subjected his body to a brutal regime of exercise programmes - extreme chewing, anti-gravity yoga and shoeless jogging to name only a few; sampled every miracle diet going, beginning with the 'coffee, booze and chocolate' plan through the 'Rastafarian diet' to raw foodism; as well as sharpening his eyes and mind, testing every known method, and the patience of his long-suffering wife, in his quest to become as healthy as humanly possible. 
 
Drop Dead Healthy is a hilarious account of one man's painful journey from slob to superman, and a fascinating and eye-opening examination of what it really means to be healthy. Revealing the ugly truth about the assumptions and obsessions we have about our bodies, this might just be the healthiest book you'll ever read.

Drop Dead Healthy

One Man's Humble Quest for Bodily Perfection

Judith Wills

This easy to follow, no-fuss plan shows how you can: 
- Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods 
- Control your weight and blood cholesterol without going hungry 
- Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense 
- Achieve the shape you want through simple but effective fat-burning and toning exercise

Fat Attack

The No-Hunger Way to a Fitter,Leaner Body and a Healthy Heart

With a selection of eight 30-day diet plans specifically devised with the aim of speeding up the calorie-burning process, Rosemary Conley here sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way. Varied and flexible, these low-fat eating plans can be interchanged for optimum results. Not only will you boost your metabolism, but your health, vitality and energy too. 
 
- Practical, easy-to-follow eating plans with menus that satisfy 
- Over 150 recipes including seasonal menu plans 
- Lifetime maintenance programme 
- Health benefits 
- A special programme of exercises to boost metabolism

Rosemary Conley's Metabolism Booster Diet

From the bestselling author of High Speed Slimming and A Flat Stomach in 15 Days. 
 
- Easy-to-follow, healthy diet with simple, tasty, time-saving recipes 
- Special body contouring exercises and fat burning programme for the shape and tone you want 
- 5 minutes-a-day spot reducing plans to beat your own problem area 
- Instant slimming - the tips you need to look stunning from Day 1 
- Maintenance plan - how to stay size 12

Size 12 In 21 Days

Yes! You can lose a stone in a month and my trial dieters proved it. 
 
By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. 
 
I've included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.

Rosemary Conley's Amazing Inch Loss Plan

Lose a Stone in a Month

Jacqueline Shannon

Robyn Flipse

Every bride wants to look perfect on her wedding day. 
 
It's the one day you're guaranteed to be the centre of attention. And the last thing you wants is to walk down the aisle feeling everyone's eyes fixed on your straining seams. Whether you've got one year until the big day or just one month, THE WEDDING DRESS DIET, with its safe and sane diet and exercise plan, is packed with advice and suggestions to help every bride look and feel fantastic. 
 
- Lose weight without sacrificing the energy you'll need in the run-up to the big day 
- Tone up and get your hair and skin looking great 
- Adapt your diet and excercise plan to the amount of time left until your wedding 
- Select the perfect wedding dress for your body shape 
- Indulge on your honeymoon - and still avoid the bloated-in-a-bikini- on-the-beach look 
 
No bride should even think about getting married wthout it!

The Wedding Dress Diet

You won't believe how quickly the weight and inches disappear! 
 
Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi Jeans Diet, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time. 
 
Her brilliant new plan takes the hard work out of dieting by combining the scientifically proven benefits of low-fat and low-Gi eating in an easy-to-follow programme that fits into any lifestyle. 
 
The varied and flexible menus offer plenty to eat and ample options for solo slimmers, meat-eaters and vegetarians alike, and there's a wide selection of delicious recipes that the whole family can enjoy. In fact, it won't feel like a diet at all but a new way of eating. 
 
'I guarantee that if you follow this diet you will transform your body faster than you ever believed possible. It really, really works!' 
Rosemary Conley CBE

Gi Hip & Thigh Diet

Helena Frith Powell

Why is it that French women look just as glamorous in a T-shirt and pair of jeans as in a sleek designer dress? How do they look sexy, chic and timelessly elegant from eighteen to eighty? Pencil-thin, stylishly dressed and, always, impeccably groomed? 
 
In search of answers, travel and lifestyle journalist Helena Frith Powell goes behind the scenes to investigate the famous French je ne sais quoi. Talking to fashion gurus, beauty experts and It Girls, professional seducers, lingerie designers and personal shoppers, she discovers a whole new world: indispensable wardrobe and beauty secrets; shopping done the right way and exercise routines promising lasting success; advice on sex toys, family life, relationships and clandestine affaires. French women, Helena realises, achieve maximum effect with the least amount of effort. And with the help of a few little secrets, you too can become impossibly French ...

Two Lipsticks and a Lover

The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet. 
 
Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast! 
 
There is 70% new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary. 
 
There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV's Central News.

The Ultimate Gi Jeans Diet

'I love food.  Even worse, I love junk food.  If lard could be double deep-fried I would eat it.  If I could deep-fry headache pills I would.  So it's no wonder I'm now the size of a small yet economically viable continent...'When A. J. Rochester is selected to feature in a television series on obesity, she is at first appalled and then resolved.  At 109 kilos (17 stone), she knows she needs to lose weight - not because she yearns to become a twiglet but so she can keep up with her little boy and turn her life around at last.  But after years of fighting a losing battle with the flab, A. J. knows she needs a miracle.  So she decides to ditch the 'quick-fix' diets and the faddy exercise equipment and try a new approach - one that involves discovering her own inner strengths.  It may not be easy - but it pays off. Confessions of a Reformed Dieter charts the highs, lows and plateaus of A. J.'s incredible journey, from overcoming an early setback - waking up in hospital with a broken leg after a drunken binge - to the triumph of shedding the first, and last, kilo.

Confessions of a Reformed Dieter

The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book, the original Flat Stomach Plan diet has been extended to include a greater variety of choice to suit all tastes. It comprises a 'free choice', three-meals-a-day eating plan, with healthy menus ranging from 'instant' supermarket branded meals to DIY gourmet recipes, including options for vegetarians. Plus, there are three separate ten-minute toning exercise routines containing the safest, most effective exercises to ensure weight loss around the stomach and waistline. Suitable for all ages and fitness levels - both men and women - readers can choose the routine that suits their ability and progress to the next one as their strength improves. Throughout, there are motivational tips, quotes from successful dieters as well as advice on keeping the weight off - and the stomach flat - for good. The perfect diet book for people who want to lose weight without the bore of calorie counting!

Complete Flat Stomach Plan

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what's more - those unwanted inches have stayed away! This fully updated and expanded edition of Rosemary Conley's diet book provides further evidence of the diet's long-term success. With a wider selection of flexible menus, over 150 recipes, more options for vegetarians, maintenance instructions and straightforward fat-charts, and a new programme of exercises for the hips and thighs, dieting has never been simpler. There's plenty to eat and no calories or units to count, just incredible results to enjoy! The perfect diet book for people who want to lose weight without the bore of calorie counting.

Complete Hip And Thigh Diet

Patricia Bourne

Eat your way to diet success with over 100 superb recipes. 
 
The Hip and Thigh Diet has revolutionized the eating habits of successful slimmers across the world. Now, with this enticing new cookbook you can eat well and healthily and keep those unwanted pounds and inches at bay. Over 100 brand-new, mouthwatering recipes are included to help you cook for all the family, and any occasion. 
 
Family favourites, re-created the Conley way 
Quick and simple recipes in under 30 minutes 
Impressive but easy entertaining 
Robust recipes for everyday use 
Spicy new dishes for vegetarians and vegans 
Sumptuous desserts and party food 
 
Packed with gastronomical delights from the exotic to the economical, there has never been a tastier way to stay slim.

New Hip And Thigh Diet Cookbook

The year is 1Q84. This is the real world, there is no doubt about that. But in this world, there are two moons in the sky. Discover the 1Q84 Trilogy by Haruki Murakami.

1Q84

365 Days of Art

A BBC Christmas

A Black Book Thriller

A Box Full of Murders

A Cal Leandros Novel

A Christmas Mystery

The intelligent and capable police commissioner Guido Brunetti confronts crime in and around his home town of Venice.

A Commissario Brunetti Mystery

A DC Smith / Kings Lake Investigation Series

A Daisy Story

Chronicling the lives of over three hundred characters, unrivalled for its scope and humour, this is a unique evocation of life in twentieth-century England.

A Dance to the Music of Time

A Fairy Tale Revolution

A Frank Grasby Mystery

A Guide For the Curious

A Horatio Hornblower Tale of the Sea

A Jo Birmingham Thriller

A Jon Roscoe Thriller

A Ladybird Book

A Ladybird Magic Windows Book

A Look Back at

A Luke Carlton Thriller

A Max Mingus Thriller

A Michael Bennett Thriller

A Midge McGowan Mystery

A Mitchum Thriller

A Moneybunny Book

A Murder Most Unladylike Collection

A Murder Most Unladylike Mini Mystery

A Murder Most Unladylike Mystery

A Nigel Strangeways Mystery

biblio.categories.code

biblio.publicationStatus

biblio.brand

biblio.workEditions.format

biblio.ageRange

biblio.series.seriesName

biblio.imprint.description

biblio.type

About us

About Us (Header 4)

Best-Jane-Austen-quotes_Online-Desktop_Penguin

James-Baldwin

Marian-Keyes

haruki-murakami-320×320-1

Richard-Osman

Malorie Blackman

Lisa-Jewell

Charlie-Mackesy

Authors (Header 3)

Children&#039;s

Company

Discover

Fiction

Non-fiction

Penguin Classics

Penguin Shop (Header 5)

Useful links

Work with us

Search Results

Penguin Shop: 15% off for a limited time with code PENGUINXMAS2025

Little Black Classics Box Set

White Nights

Frankenstein

Features

New Year, New You: Transform Your Life with Paul McKenna

Uncategorized

WIN A ONE OF THREE FALCON BAKE SETS WHEN YOU PRE-ORDER THE GREATEST TRAYBAKE COOKBOOK EVER BY JOHN GREGORY SMITH

Sophie Kinsella in 2015. Photo by John Swannell.

News

Madeleine Wickham (Sophie Kinsella), 1969-2025

What were the best books of 2025?

Extracts

Extract: Fury Bound by Sable Sorensen

Competitions

Win five stunning prints from Doctor Who: The Art of Time Travel!

What makes a setting feel so vivid it becomes a character?

Reading lists

Best audiobook picks from Vintage for effortless reading anywhere 

A Vintage book for every mood in 2026

2026 classic books from Vintage you don’t want to miss 

Crafts &amp; activities

Download the Rick vs. Myth Printable Paddle

Start achieving your 2026 reading goals with these short books

14 fun reading challenges to set yourself this year

Thank you for requesting a proof copy of My Year in Paris with Gertrude Stein: A Fiction by Deborah Levy!

Thank you for requesting a proof copy of The Keeper by Tana French!

Thank you for requesting a hardback proof of The Murder at World’s End by Ross Montgomery!

Filters

Category

Publication Date

Format

Imprint

Follow penguin

Follow ladybird

Follow puffin

Sign up to the Penguin newsletter