- Imprint: Arrow
- ISBN: 9780099579489
- Length: 64 pages
- Dimensions: 178mm x 13mm x 110mm
- Weight: 106g
- Price: £12.99
Fat Attack
The No-Hunger Way to a Fitter,Leaner Body and a Healthy Heart
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This easy to follow, no-fuss plan shows how you can:
- Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods
- Control your weight and blood cholesterol without going hungry
- Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense
- Achieve the shape you want through simple but effective fat-burning and toning exercise
- Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods
- Control your weight and blood cholesterol without going hungry
- Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense
- Achieve the shape you want through simple but effective fat-burning and toning exercise