Aiden Aslin is a British-born resident of Ukraine. Living in Mykolaiv with his fiancé, he joined the Ukrainian marines in 2018 and was called to the frontline ahead of the Russian invasion in February 2022. He was one of over a thousand soldiers who surrendered after the month-long siege at the Mariupol steelworks, whereupon he was singled out for his British passport. His surrender, captivity, treatment and subsequent release received global media attention.

Aiden Aslin

Aiko Bethea is the founder of RARE Coaching &amp; Consulting, a leadership development company that helps aspiring leaders successfully navigate the workplace with more impactful approaches to leadership. She has worked with Fortune 100 companies, research &amp; academic institutes, and global non-profit organisations. Bethea is also Senior Leadership Consultant for the Brené Brown Education &amp; Research Group and was named by Forbes as a leading anti-racism educator. Bethea was a contributing writer in the New York Times bestselling anthology You Are Your Best Thing (2021). Anchored, Aligned, Accountable is her first book.

Aiko Bethea

Ailie Busby

Ailsa McFarlane was born in 1997 in Seattle, Washington, and grew up in Snowdonia in the United Kingdom. After leaving school, she studied veterinary science before dropping out to travel the United States and Europe by road. Highway Blue is her first novel.

Ailsa McFarlane

Aimee Bender is the author of the novels The Particular Sadness of Lemon Cake, a New York Times bestseller, and An Invisible Sign of My Own; and of the collections The Girl in the Flammable Skirt, Willful Creatures and The Color Master. Her work has been widely anthologised and has been translated into sixteen languages. She lives in Los Angeles.

Aimee Bender

Aimé Césaire (1913-2008) was a Martinican poet and politician who played a leading role in the struggle to liberate the French colonies of Africa and the Caribbean. Renowned for co-founding the Négritude movement, Césaire was a pioneer in surrealist poetry. His achievements as a writer were recognised worldwide with awards including the International Nâzim Hikmet Poetry Award, the Laporte Prize, the Viareggio-Versilia Prize for Literature, and the Grand Prix National de Poésie; in 2002, he was made Commander of the Order of Merit of Cote d'Ivoire. His works include the plays A Tempest (1969) and A Season in the Congo (1966), the searing political essay Discourse on Colonialism (1956), and the long poem Return to My Native Land (1950), dubbed "nothing less than the greatest lyrical monument of this time" (Andre Breton).

Aimé Césaire

Aingeala Flannery

Aingelda Ardizzone

Ainsley Harriott is nothing short of a cookery legend; a pioneer in quick and easy home cooking, he has hosted some of the UK's most popular culinary series. His love of food and people, together with his natural curiosity and accessible recipes, make him a much-loved British TV personality. Recent popular ITV shows include Ainsley's Caribbean Kitchen, Ainsley Mediterranean Cookbook, Ainsley's Food We Love and now Ainsley's Good Mood Food.

Ainsley Harriott

Air Fryer UK

Aishling Morgan

Aisling Bea

Aisling Fitzsimons

Aislinn Hunter is the author of a novel, Stay; a collection of stories, What's Left Us; and two collections of poetry, Into the Early Hours and The Possible Past. The World Before Us is her first book of fiction in twelve years. After travelling to London and Edinburgh over the past few years to study for a PhD, Aislinn Hunter now lives and teaches in Vancouver, British Columbia.

Aislinn Hunter

Aiste Gazdar

Ajahn Sumedho

Ajay Chowdhury, the inaugural winner of the Harvill Secker-Bloody Scotland prize, is a tech entrepreneur and theatre director. His children’s book – Ayesha and the Firefish, was published in 2016 and adapted into a musical which premiered in San Francisco. 
 
 
The Waiter (Sunday Times Crime Book of the Month), was published in 2021, and is the first in his critically-acclaimed crime series about Detective Kamil Rahman, an ex-policeman from Kolkata who has moved to Brick Lane in London. It is being adapted for television by Moonage Pictures.The Cook (Guardian Top Crime Books of the Year) was published in May 2022 to excellent reviews and deals with the issue of homelessness. The third book in the series – The Detective (Sunday Times Top Crime Books of the Year) – is about government surveillance and AI. The Spy (Longlisted Wilbur Smith Adventure Writing), the fourth book, sees Kamil infiltrate a terrorist cell. The Shadow (A Sunday Times Crime Book of the Month) is the latest book in the series.

Ajay Chowdhury

Ajaz Ahmed is the CEO of AKQA, the ideas and innovation company he founded aged 21. AKQA today employs over 1,500 people in 15 offices around the world. In 2014 AKQA won the Queen’s Award for Enterprise Innovation. Ajaz co-authored Velocity: The Seven New Laws for a World Gone Digital. For essays and thoughts visit http://www.akqa.com/ajaz.

Ajaz Ahmed

Akasha Moon is a professional Tarot reader, medium and vocational healer. Under her other pen name Kala Trobe, she has published Invoke the Goddess and Invoke the Gods with Llewellyn. She's passionate about her subject and believes that, although it can bring about some serious benefits, magic can be a lot of fun.

Akasha Moon

Akiyuki Nosaka (1930-2015) was a novelist, singer, lyricist and former member of the House of Councillors in Japan. Born in Kamakura, Kanagawa, his memories of living through the Second World War – including the loss of his adoptive father in the 1945 Kobe bombings – served as the inspiration for his most famous short stories. In 1967, he won the Naoki Prize for Grave of the Fireflies and American Hijiki, both based on the Japanese experience of the War. Nosaka also wrote erotic fiction, including The Pornographers (1963), and in later life he continued his career as a newspaper and TV journalist, as well as a politician and chanson singer.

Akiyuki Nosaka

Dr Akong Tulku Rinpoche was an experienced meditation master of the Karma Kagyu tradition of Tibetan Buddhism. He was co-founder of the Samye Ling Tibetan Centre and supervised many other centres in Europe, Africa and Asia. He formed several humanitarian organisations for the aid of refugees, the distressed and the poor and was advisor to a large number of people, including therapists in the UK and Europe. He died in 2013.

Akong Tulku Rinpoche

Akshi Singh is an associate editor at Parapraxis and deputy editor at Critical Quarterly, and is the editor of a special collection of Critical Quarterly presenting new writing on Marion Milner. She collaborates regularly with the Derek Jarman lab, and writes for the London Review of Books. Singh moved to the UK from India to study for a PhD in psychoanalysis and literature with Jacqueline Rose. She is currently training to be a psychoanalyst at the Centre for Freudian Analysis and Research.

Akshi Singh

Al Ewing

Al Franken

Al Gore

Al Holloway

Al Murray's alter ego, The Pub Landlord, is one of the most recognizable and successful comic creations of the past twenty years, and Murray, who has won numerous awards and accolades, continues to fill arenas and theatres around the world. 
 
He is also the author of many successful books including Watching War Films with My Dad and Command, a sharply entertaining analysis of the key allied military leaders in the Second World War. He is well known for co-hosting the hugely popular Second World War history podcast, We Have Ways of Making You Talk with fellow bestselling military author James Holland. 
 
Arnhem: Black Tuesday is his first history book about a single campaign.

Al Murray

Al Murray is a Perrier Award-winning comic, TV personality and, as 'The Pub Landlord', the author of the bestselling The Pub Landlord's Book of British Common Sense and Think Yourself British. Most recently, he has taken on the leadership of the Free United Kingdom Party (FUKP).

Actor and director Al Pacino is a unique and enduring figure in the world of American stage and film. He grew up in New York City’s South Bronx, attended the School of Performing Art, and studied acting at the Herbert Berghof Studio with Charles Laughton and the Actors Studio with mentor Lee Strasberg. 
 
 
He has been nominated for the Academy Award nine times, for movies including The Godfather, Dog Day Afternoon, Serpico, The Godfather Part II, and The Irishman, and won the Oscar for Best Actor in 1992 for Scent of a Woman. He has been nominated for the Golden Globe Award nineteen times, and won four, and has been nominated for three Tonys and won two. 
 
 
Pacino has been awarded the Kennedy Center Honor, the American Film Institute Life Achievement Award, the National Merit of Arts from President Obama, and the Golden Globe Cecil B. DeMille Award for Lifetime Achievement in Motion Pictures.

Al Pacino

Al Pittampalli

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Gillian Riley

As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy eating and eating less. 
 
This revised and updated edition offers you a unique and inspiring solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food. It introduces you to practical techniques that you can apply in your daily life; it shows you how to set your own limits without feeling deprived and becoming rebellious; and it gives you the ability to develop greater control by helping you to overcome addictive behaviour. So simply follow Eating Less and see your weight fall off and stay off. 
 
'Eating Less is likely to succeed where diet books fail. The utter simplicity of its message and techniques makes it easy to start and continue with a programme that revolutionises your attitude to eating and weight.' Sarah Litvinoff

Eating Less

Say Goodbye to Overeating

Stephanie Marston

Jack Canfield

Mark Victor Hansen

The bestselling Chicken Soup for the Soul series has inspired and brought comfort and guidance to over 85 million readers worldwide. Now, creators Jack Canfield and Mark Victor Hansen have teamed up with the internationally acclaimed women's expert Stephanie Marston to take the series to a new level. 
 
Combining heartwarming stories with practical tools and exercises for creating balance, love, health and happiness in their lives, Life Lessons for Women will show women of all ages how they can achieve the life they aspire to. These uplifting and touching accounts reveal that women are not alone in the troubles and anxieties they face, whilst the practical advice and information offered reminds them to take a step back from life's everyday pressures and stresses, connect with themselves, balance their needs and responsibilities, and thereby achieve lasting happiness and fulfilment. 
 
Includes guidance on: 
- taking chances 
- building relationships 
- recognising your strengths 
- pampering yourself without guilt 
And much more!

Life Lessons For Women

7 Essential Ingredients for a Balanced Life

Jennie Brand-Miller

Kaye Foster-Powell

David Mendosa

This accessible, informative book answers the most frequently asked questions about blood glucose levels. The authors address a wide range of concerns, correct common misconceptions and set out to educate how best to monitor and control blood glucose levels to maintain optimum health. 
 
Among the questions they address are: 
- What is a normal blood glucose level? 
- What is the glycaemic index? 
- What can I do to bring my blood glucose levels down? 
- Which carbohydrates will raise my blood glucose the least? 
- There are times when I crave something sweet. What should I have? 
 
Also included is a handy A-Z table of glycaemic index values for hundreds of foods and beverages. This is an indispensable guide for everyone seeking clear, scientifically-based information about the links between food, exercise, weight and blood glucose levels.

What Makes My Blood Glucose Levels Go Up...And Down?

And 101 other frequently asked questions about your blood glucose levels

John Armstrong

In this revolutionary treatise, J W Armstrong puts the compelling case that all diseases (except those caused by traumatism or structural disorders) can be cured by one simple means: urine therapy. The therapy is an entirely natural treatment, a drugless system of healing that treats the body as a whole. Moreover, the only ingredient needed is a substance manufactured in the body itself, rich in mineral salts, hormones and other vital substances, namely human urine. 
 
It may seem strange to take back into the body something that the body is apparently discarding. Yet the theory is similar to the natural practice of organic composting. Fallen leaves, when dug back into the soil, provide valuable mineral salts to nourish new plant life. The same principle holds true for the human body.

The Water Of Life

A Treatise on Urine Therapy

Kate Boydell

'He passed away', 'She's gone', 'He died'... 
 
As anyone who has ever lost a loved one will know, the wording doesn't affect the meaning. Nothing can shield you or prepare you for the brutal reality and crippling pain of a death and its repercussions. 
 
Kate Boydell was widowed at the age of 33. She felt that her life had lost its purpose and she wanted it to end. But she got through it - and so can everyone. In this down-to-earth, practical, insightful and often humorous guide, Kate draws on her own experience of bereavement to offer frank advice on coping with every aspect of the grieving process. 
 
Including: 
- coping with the initial shock 
- telling your children 
- organising the funeral 
- shopping and cooking 
- getting back into dating

Death... And How To Survive It

A unique, practical and uplifting guide to coming to terms with the loss of your partner

Chris Parkes

Penny Parkes

Reiki is a Japanese word meaning Universal Life Force Energy. Drawing on ancient practices, which are said to have dated back to Buddha, Reiki balances the energy in the body, renewing vitality and bringing about a powerful feeling of serenity and relaxation through the laying on of hands. Reiki can be used to relieve the problems associated with stress, tension, chronic illness and post-operative pain. 
 
In this revised and updated edition Chris and Penny Parkes explain what to expect from a treatment, how it works and how it can be of benefit - and even show how you too can train (very easily) to practice Reiki. Written by one of the few Reiki masters in the UK and featuring the original Usui method, this practical and accessible book reveals the fascinating story behind the discovery of Reiki.

Reiki

The Essential Guide to Ancient Healing Art

Carole Stone

According to a recent survey, social anxiety and shyness are on the increase.  But we all need to communicate effectively in order to get on in life.  This is as relevant to the retired widow as it is to the ambitious young business executive.  Much of Carole Stone's time is now spent lecturing people on how to be more confident and network better.  This book is a collection of the key things all of us need to know in order to go about our daily and business lives with confidence.

The Ultimate Guide To Successful Networking

Marci Shimoff

Jennifer Read Hawthorne

Daughters, mothers, wives and grandmothers alike will treasure this heart-warming collection of short stories and find comfort in the advice they offer. Women are united in their mutual experiences of loving; giving birth to new life; pursuing a chosen career and juggling the responsibilities of their professional and family lives. These inspirational stories are full of such moments. Infused with courage, hope and wisdom, they offer guidance, sustenance and advice to women facing tough times and provide true nourishment for the soul. With stories from women such as Mother Teresa and Diana, Princess of Wales who have inspired generations, this collection is guaranteed to delight women around the world.

A Second Chicken Soup For The Woman's Soul

Stories to open the heart and rekindle the spirits of women

Tracy Gaudet

Paula Spencer

It often feels chaotic rather than dynamic being a woman. Every day is different. Am I a size 10 today, or a size 14? Do I feel energised or do I feel like crawling under the duvet and watching Eastenders? Even our interest in sex bobs about, seemingly from minute to minute. And we mentally cross off the days when our hormones are in flux - chalking our bad moods up to PMS and waiting impatiently for our bodies to return to 'normal'. But if we are not 'ourselves' for so much of our lives, then who are we? In Consciously Female, Tracey Gaudet gives women the tools and the techniques to consciously reframe what it means to live inside a woman's body. So instead of crossing off the days we feel bad, we will learn to understand them as part of an important cycle which adds emotion and physical feeling to our lives - we will become 'consciously female'. Integrating conventional and alternative medicine, the book provides us with a complete wellness programme, including advice on nutrition, exercise, rituals and mind-body techniques. It's wonderfully positive, practical and inspirational - it's for every woman.

Consciously Female

Richard Newton

Downs Syndrome Association

Combining medical knowledge with sympathetic common sense, this completely updated comprehensive handbook offers help and advice to all parents and carers of children with Down's syndrome, and shows them how to help their children flourish and reach their full potential. Written in association with the Down's Syndrome Association, this book goes beyond the average introduction to Down's syndrome and addresses the questions, practical or otherwise, that parents will often find themselves asking, and also offers information and advice on a wide variety of  related issues, including:--current medical knowledge about the condition--advice on the special care of babies and young children--education and training--emotional and sexual development--integration into society

The Down's Syndrome Handbook

The Practical Handbook for Parents and Carers

Joanne Koenig Coste

Few conditions upon first diagnosis strike such terror into victims and relatives as Alzheimer's disease. The dementia that is its best-known symptom can provoke feelings of helplessness and despair, coupled with fear that the patient will inevitably suffer loss of dignity and self-respect. There is hope, however, and Joanne Koenig-Coste is well qualified to say so. For over thirty years she has advocated and practised a communication-based form of care. Now she has distilled her experience into this encouraging and supportive book showing how, by following a few straightforward and simple ideas, the quality of life of sufferers can be dramatically improved, and their dignity and self-respect renewed. Habilitation capitalizes on the remaining emotions and skills of the patient and offers chances to feel successful by reaching past the recognized losses, ignoring the failures, and rejoicing in whatever still defines the essential humanity of the sufferer. Perhaps as importantly, it also suggests ways that the carers can care for themselves too. Learning to Speak Alzheimer's is a practical guide to coping with a cruel disease. It offers a wealth of information, understanding and advice, but above all it offers a message of hope based on respect, common sense and quiet dignity.

Learning To Speak Alzheimers

The new approach to living positively with Alzheimers Disease

Chantal Sicile-Kira

The National Autistic Society estimates that Autism Spectrum Disorders (ASD) now affects 500,000 families in the UK alone, while one in 86 children have an ASD-related special educational need. Autism Spectrum Disorders is an essential one-stop reference guide introducing the reader to an understanding of this complex disorder, touching on all aspects related to ASD (including Asperger's Syndrome), with a detailed resource section for those wanting more in-depth information on specific areas. The book is invaluable not only for parents and professionals who work with children but also for potential employees and anyone who works in the public sphere. With chapters on the causes of ASD, diagnosis, treatment and diet, this is a uniquely accessible guide providing practical information in a clear and concise manner. 
 
'Given autism's high-profile media, Chantal Sicile-Kira's book could not be more timely. This will be one of those smart, authoritative, user-friendly guides which will be the essential volume that both parents, health professionals and a wide general readership will reach for in order to fathom this confounding condition' Douglas Kennedy

Autism Spectrum Disorders

The Complete Guide

Jenni Murray

In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects overall health. She also looks at the psychological and social implications. There is an overview of the latest research on HRT - its benefits and drawbacks - and the new work which is being done on various 'alternative' therapies. She includes discussions on sex life, social life, face-lifts (or otherwise), exercise (or otherwise), keeping your figure and discovering one's place in life as a middle aged woman in a feminist era. The section on rethinking the menopause looks at changing attitudes and how to cope with post-menopausal life, offering a new agenda for post-menopausal women. Throughout, the tone is inquiring but accessible, making it one of the most appealing books on the menopause written to date.

Is It Me Or Is It Hot In Here?

A modern woman's guide to the menopause

Sarah Brewer

The Ultimate Stress Buster is a six-point plan to overcome the damaging effects of stress.--Recognise the signs--identify the causes of stress--plan a nutritious diet--take exercise and learn to relax--export alternative therapies--discover how to organise your life more efficientlyWith quick-fix solutions and long-term strategies this is a highly practical approach to the problem of stress.

The Ultimate Stress Buster

A Seven-Step Plan For Calm And Relaxation

Leslie Kenton

Leslie Kenton's Age Power turns our once negative view of ageing on its head. There has never been a more exciting time to live and now science and nature have come together to enhance health and improve your quality of life, no matter what your chronological age. This major new book, from the bestselling author of Passage to Power and The X Factor Diet, is an immensely practical and inspirational handbook that offers a unique and very positive perspective on the ageing process. From serotonin enhancers for handling depression and anxiety, to natural hormones for nurturing skin, smart nutrients that improve brain function and immune improvers that protect against illness and ageing, Age Power invites you to energize your life while gaining powerful protection from degenerative conditions such as cancer, heart disease and macular (eyesight) degeneration. Bringing together all the very latest in ageing research, along with the very best natural resources, Age Power will define how we approach the various stages of our lives, armed with knowledge and inspiration.

Age Power

Natural Ageing Revolution

Rowan Hillson

Thyroid disorders affect one in every 20 people in the UK at some point in their lives. Once diagnosed, however, thyroid conditions can be treated effectively and good health restored. In this comprehensive handbook, Dr Rowan Hillson offers clear advice on how to recognise when something is wrong and what you can do about it. She discusses problems of both overactive and underactive thyroid, thyroid eye disorders and goitres. The book covers all the treatments available and also offers preventative advice on how to avoid thyroid disorders.

Thyroid Disorders

A Practical Guide to Understanding the Causes and the Treatments

David Lewis

Is anxiety making your child's life a misery - causing problems at school, difficulties in making friends or facing new experiences, even affecting their physical health? Anxiety is a curse that can cast a damning spell over your child's life. But there is a solution. Chronic anxiety is a serious problem which may be general, or a specific anxiety about taking exams or doing sums, or a phobia about anything from trains or spiders to eating in public or going to the toilet. It can be treated successfully, and David Lewis offers practical and effective advice to parents of anxious children.  By applying this straightforward advice and by being positive, patient and persistent you can banish anxiety and transform your child into a happy, confident person.

Helping Your Anxious Child

David Wiebers

Not only do strokes kill, they can disable for life - and they're increasing.  In this extraordinary book, one of the world's leading cardiovascular scientists sets out a stroke prevention and treatment programme.  It includes a groundbreaking risk-assessment questionnaire and a personalised prevention programme.  Once you've established your risk of stroke, Wiebers discusses the most up-to-date treatments - lifestyle changes, drugs and surgery. The book is divided into four: understanding a stroke; assessing risk; lowering risk and rehabilitation if you or someone close to you has suffered a stroke.

Stroke-Free For Life

The Complete Guide to Stroke Prevention and Treatment

Sue Armstrong-Brown

Based on a programme developed by a leading team of dermatologists and psychologists at the Chelsea and Westminster Hospital, The Eczema Solution is the essential book for eczema sufferers. Each chapter represents an 'appointment' and takes you through the stages of first learning about eczema, then controlling it and finally curing it for good. The key to the programme is to stop scratching. Research at the Chelsea and Westminster has shown that no amount of emollient cream or steroids will work if scratching continues. This is much easier said than done which is why The Eczema Solution provides foolproof techniques to break, and then replace, the scratching habit. 
 
The Eczema Solution offers a unique approach to tackling eczema including: 
 
-Awareness of when and how you scratch 
-Using treatments effectively and for as little time as possible 
-Boosting your emotional well being by being in control of your eczema 
 
With a troubleshooting and question and answer section to deal with common problems, The Eczema Solution is your route to a life without eczema.

The Eczema Solution

Ellen Bass

Laura Davies

The empowering bestseller and self help guide for women survivors of child sexual abuse. 
 
Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. 
 
The accessible and inspiring book offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: <ul><li>How do I know if I was sexually abused? </li></ul><ul><li>Where does the decision to heal start? </li></ul><ul><li>How can I break the silence and who will listen? </li></ul><ul><li>How can I re-build my self-esteem, intimacy and capacity to love? </li></ul><ul><li>What therapy, support groups, self-help programmes or organisations are available? </li></ul> 
Inspiring and comprehensive, The Courage to Heal offers mental, emotional and physical support to all people who are in the process of rebuilding their lives.

The Courage to Heal

A Guide for Women Survivors of Child Sexual Abuse

Harvey Sagar

Some people with Parkinson's Disease find they can't speak very well while others lose the ability to write or control a knife and fork. Some get treated like children while others are ignored. Many manage their disease for years and continue to live extremely fruitful and fulfilling lives. But it's always there, in the back of one's mind. How long will I keep this up? Over 120,000 people in the UK have Parkinson's Disease, and this figure is rising. It can strike very early in life, as with the actor Michael J. Fox, or much later. It is a progressive, neurological disorder, treated mainly with drug therapy but also alleviated with physical therapy and diet. Although each person with Parkinson's is different, and the ability to perform movements may differ from one day to the next, Parkinson's has a dramatic effect on a person's quality of life and also affects those around the sufferers. This is a compassionate and helpful guide to the disease and its treatments. The good news is that Parkinson's can be controlled very effectively for many years with the right treatment and care. This definitive handbook allows you to ask all the right questions and to understand the disease so that the answer to the question above is, 'as long as possible'.

The New Parkinson's Disease Handbook

The essential guide for sufferers and carers

Marion Stanton

Marion Stanton's book is an invaluable guide for all parents and guardians who are learning to care for a child with cerebral palsy. She highlights the positive experiences and emphasises the common parental wish to raise a bright, confident and happy child, whatever the obstacles. The book covers the early stages of cerebral palsy, choice of therapy and treatment, management of everyday life, education, informal support and social factors, legal rights and benefits, and planning for adulthood. There is also a fully updated and comprehensive reference section. With new research, changes in the benefits system and support networks, this will be a welcome and essential new edition.

The Cerebral Palsy Handbook

A practical guide for parents and carers

Jonathan Waxman

The incidence of prostate cancer is expected to exceed that of lung cancer by 2010, and in the last twenty years death rates from this 'quiet' cancer have doubled. It is therefore a huge problem, but one that is given little research support and isn't really talked about by those men who suffer from the disease. Written by the UK's leading oncologist in this area, Professor Jonathan Waxman, The Prostate Cancer Book looks at the causes, symptoms and treatments of prostate cancer. From screening and diagnosis to radiation treatment and surgery, this book provides a comprehensive breakdown of all the steps involved for the sufferer and also their family. It includes the latest research developments and gives detailed information on the support systems available. There is also a valuable question and answer section and case histories are used throughout to illustrate how this disease affects men both physically and psychologically.

The Prostate Cancer Book

Peggy Brill

Peggy Brill understands that being a woman equals being busy, with the demands of family, career, friends, homemaking, commuting etc. etc.  Realistically the way we live isn't going to change but we can change how we use and take care of our bodies.  She believes the Core Programme is a daily investment for lifelong health.  The benefits include getting rid of aches and pains, beating tiredness, boosting day-long energy, building strength and stamina and looking and feeling good.  The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique which may even damage women.  It will help build strength in the core of a woman's body: the neck, back, shoulders, pelvis, abdomen and hips.  Each exercise is illustrated with detailed photographs and reader self-tests throughout help women identify their own core needs and track improvement.  Dozens of case histories are included, illustrating both the common problems women face and the near-instant benefits of this simple programme.

The Core Programme

Fifteen Minutes Excercise A Day That Can Change Your Life

Dee Dawson

Anorexia nervosa is a condition in which sufferers diet continually and starve themselves. They may also use laxatives, vomiting or exercise excessively in order to control weight. Anorexia usually occurs in young women, starting in their teens, and it is estimated that about 2 per cent of all young women suffer from it. Bulimia is an eating disorder which is also on the rise among young people. They use the binge/purge cycle to extreme in their attempts to control their weight. This is a comprehensive, positive and practical guide to detecting the early signs of eating disorders and then curing them. Written with years of experience and expertise, it encourages parents to understand the illness, overcome their fears and take control of the situation, whether that means enforcing a strict meal plan or taking the decision to seek professional help. The book includes early signs to look out for; the possible effects of the illness, both physical and psychological; the treatments available and, most importantly, the plan, which helps parents to take positive action and really make a difference to their child's life.

Anorexia And Bulimia: A Parent's Guide To Recognising Eating Disorders and Taking Control

Sarah Key

Back in Action offers advice on all aspects of back pain and treatments that are available for it in an easy-to-read question-and-answer format. Clear line illustrations make explanations even easier to understand. Contrary to popular opinion, well-known physiotherapist Sarah Key maintains that most back pain is not caused by disc problems, but simply by joint stiffness. Manual manipulation reactivates the joints and improves flexibility, according to Key, which means that treatment using the hands is the most successful in relieving pain. Key's 'hands-on' method has put thousands of grateful patients back in action.

Back In Action

Do You Have Backache? This Book Will Put It Right

Lynda Field

What makes Lynda Field's major new work so different from those of her competitors is her unique voice. Accessible, humorous yet thought-provoking, she has an extraordinary ability to simplify new ideas and ensure you can put them into practice.Just Do It Now is about how to create the reality you want, overcome obstacles and realise the powerful effects of your own thoughts. It also shows how you can overcome a natural fear of change by going ahead anyway and just doing whatever you secretly would love to do. In this way you can transform yourself, your relationships, your body, your self image, your bank balance and your spiritual context.With the author's track record and high sales, her many fans will be waiting for this new book - which will appeal to mass market readers everywhere, and both women and men.

Just Do It Now!

How to become the person you most want to be

Suzie Hayman

One in three marriages ends in divorce. Cohabitation, marriage, divorce and re-marriage are becoming a normal part of the pattern of everyday life. However, the effects of such a pattern on the adults and children involved can be extremely detrimental if handled badly. 
 
In the Relate Guide to Moving On, Suzie Hayman draws on her many years experience as a Relate marriage counsellor and agony aunt and provides information, advice and practical strategies to help you cope, as positively as possible, with the stress of breaking up with your partner. You will learn how to manage negative feelings, help your children through the difficult process, communicate with your partner and children throughout, cope with shared parenting responsibilities and sort out financial issues. 
 
Sympathetic, sound and full of positive, practical advice, this is an invaluable guide for all those facing the breakdown of their relationship.

Moving on: Breaking Up without Breaking Down

Nicholas Perricone

The Wrinkle Cure is a unique anti-aging plan that combines cosmeceuticals with healthy nutrition to produce a flawless complexion and sense of vitality. Written by one of America's leading dermatologists this simple but phenomenally effective plan is taking America by storm, and is endorsed by many of Hollywood's best celebrity makeup artists. The essential ingredients include Vitamins C and E, and a number of other face-saving antioxidants and nutrients that soften, smooth and refine every skin type. All the advice in the book is supported by the latest and most credible research, which brings together nature and science in the battle against those fine lines.

The Wrinkle Cure

The Formula for Stopping Time

According to statistics, one in three people in the UK today is likely to be involved in a step-family at some point in their life. In Step-Families, Suzie Hayman looks at the problems that may arise as a result of this life-change and offers strategies for coping with them. 
 
It is common for a 'new' parent to suffer from feelings of isolation, guilt and anxiety while the established parent is concerned with balancing his or her needs with those of their partner, their children and possibly step-children. How do you also manage a sexual relationship if you are a single parent? Or accept the on-going role of the partner's 'ex' and the involvement of grandparents? 
 
Suzie Hayman uses personal stories to suggest ways in which you can come to terms with feelings, resolve problems and anticipate trouble before it starts. She takes a candid look at family politics - from an adult's point of view as well as a child's - and also addresses the relationship issues which arise if you and your partner decide to have children of your own.

Relate Guide To Step Families

Detective Konrad

Detective Luc Moncrief Series

Dexter Procter

Diary of a Submissive

The adventures of wise-cracking middle school student Greg Heffley who must somehow survive the scariest time of anyone's life: middle school. The hilarious and internationally bestselling Diary of a Wimpy Kid series.

Diary of a Wimpy Kid

Diddly Squat

Dino Dad

Dino Racers

Dinosaur Train

Discworld Graphic Novel Universe

The Discworld is undoubtedly Sir Terry Pratchett's most famous creation. A universe teeming with dwarves, trolls, witches, and social and cultural issues that parallel those in our own world, all wrapped up in Pratchett's inimitable comic delivery. This iconic series will make you laugh, then make you think.

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